STAR Space - Speech Therapy & Reconnection

STAR Space - Speech Therapy & Reconnection Speech therapy & communication coaching for adults & children. Serving Auckland, Christchurch, online NZ and world wide.

Expert care for speech, language, literacy, voice, swallowing & communication. STAR (Speech Therapy & Reconnection) Space (formerly Speech Therapy & Associates) is based in Albany, Auckland. Our expertise spans across early childhood development, school-age communication needs, and adult rehabilitation, particularly in supporting those recovering from neurological events such as stroke and traumatic brain injury. We leverage extensive experience and a deep understanding of these areas to offer tailored, evidence-based therapy. This enables us to work effectively in various environments, from schools and hospitals to homes and clinics, making support accessible wherever our clients need it most. We offer both in-person sessions within Auckland and Hibiscus Coast/Rodney up to Warkworth, as well as telehealth services nationwide, ensuring that individuals across New Zealand can access high-quality therapy, regardless of location. Our team values collaboration, working closely with clients, their families, and other health professionals to provide a well-rounded support network that maximises each client’s potential.

Here is an affirmation for anyone trying to understand and support communication progress at home. You do not need perfe...
11/01/2026

Here is an affirmation for anyone trying to understand and support communication progress at home. You do not need perfect strategies. You only need presence, patience, and a willingness to notice the small things. Every bit of your effort contributes to long term outcomes.

Tracking progress at home does not need to be complicated. Often, the most powerful insights come from the everyday mome...
10/01/2026

Tracking progress at home does not need to be complicated. Often, the most powerful insights come from the everyday moments where communication naturally happens. Notice what feels easier, where there is more joy, and how connection shows up. These small reflections help guide therapy and support long term growth.

Life gets busy. Energy fluctuates. Unexpected things happen.A realistic communication goal allows flexibility and room t...
09/01/2026

Life gets busy. Energy fluctuates. Unexpected things happen.
A realistic communication goal allows flexibility and room to adjust.
Progress does not need to be linear. It only needs to be meaningful.

This year, give yourself permission to adapt your goals when needed.

Having support makes communication goals more achievable.This could be a family member, a therapist, a friend, or a cowo...
08/01/2026

Having support makes communication goals more achievable.
This could be a family member, a therapist, a friend, or a coworker who understands your communication needs.

Support helps you stay encouraged and consistent.

Who are your communication supporters?

Realistic communication goals are measurable.Try focusing on frequency or duration instead of perfection.For example: “P...
07/01/2026

Realistic communication goals are measurable.
Try focusing on frequency or duration instead of perfection.
For example: “Practice my new sound for 5 minutes a day” or “Use my strategies in 2 conversations per week.”

Celebrate progress, not perfection.

A goal is realistic when it respects the time your brain and body need to process, plan, and express.Allowing extra time...
06/01/2026

A goal is realistic when it respects the time your brain and body need to process, plan, and express.
Allowing extra time does not mean slowing down your life. It means supporting your communication needs with kindness.

Your pace is valid.

Realistic communication goals are specific, not vague. Instead of “I want to speak better,” try: “I want to pause for tw...
05/01/2026

Realistic communication goals are specific, not vague. Instead of “I want to speak better,” try: “I want to pause for two seconds before answering in group conversations.”

Clear goals help you track progress and stay encouraged.

Do you prefer clear instructions or flexible guidelines?

Communication goals work best when they fit your real life.Think about your routines, energy levels, and the people you ...
04/01/2026

Communication goals work best when they fit your real life.
Think about your routines, energy levels, and the people you communicate with every day.
A realistic goal feels possible even on a busy week.

What is one communication setting you want to improve this year?

Realistic communication goals begin with small, meaningful steps. A tiny shift, practiced often, can create real change ...
03/01/2026

Realistic communication goals begin with small, meaningful steps. A tiny shift, practiced often, can create real change over time.
Start with one goal that fits your daily routines and feels achievable.

What small step feels manageable for you this month?

Your voice has value. As you move into this new year, you have permission to set boundaries, seek support, and grow in w...
02/01/2026

Your voice has value. As you move into this new year, you have permission to set boundaries, seek support, and grow in ways that feel right for you.

Here is to a year filled with meaningful communication and connection.

Small habits create meaningful change. These micro practices can support clearer communication and more confident conver...
01/01/2026

Small habits create meaningful change. These micro practices can support clearer communication and more confident conversations through the year.

A new year does not need dramatic changes. It is simply a chance to check in with your needs and choose what supports yo...
31/12/2025

A new year does not need dramatic changes. It is simply a chance to check in with your needs and choose what supports your communication and wellbeing.

Here is to a gentle start to 2026.

Address

Regus Business Office Suite, Building 4, Candida Office Park, Parkway Drive, Albany Auckland NZ
Albany
0630

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