Christel De Klerk

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Christel De Klerk

15/11/2022

Nationals 🦋

5 weeks ago I wrapped up the last show of the year. I would never have foreseen the growth I went through, in every aspect mentally, emotionally and physically. Yet it’s only one step done on a very long ladder 🦋 🚀 🏅

04/11/2022

Wherever you are in life, make sure to carve out time for experiences so one day when you look back, you don’t have regret but rather memories to reflect back on 🦋

Photo .photo
Gym

16/10/2022

"I don't want to get to the end of my life and find that I just lived the length of it. I want to live the width of it as well."

Source: Meditations for Women Who Do Too Much

📸 .photo

06/09/2022

Evolution 🦋 this is my journey, I’m on my own path towards my own goals.
Remember to take a moment and recognize the progress made, celebrate it and enjoy the process

01/09/2022

Sorry not sorry for all the stage spamming, also, it will continue 😅

So happy with this physique, the work I’ve put into it and what I was able to bring to stage, and I’m just getting started! Taking a breath to appreciate this moment, never satisfied but grateful for every step along the way ♥️

Unto the next!

28/08/2022

Show 1 done. It’s amazing how quickly the last two weeks of prep flies by and before you know it the show is wrapped up and you’re just trying to remember what happened 😅

I’m incredibly proud and happy coming in at 3rd in the overalls out of an significant line up.
I have so much I know I can do better on and can’t wait to get to work. The 🎯 is high and I wouldn’t have it any other way.

A big big thank you to and the entire nzifbb team .bold for hosting a fantastic show.

Thank you to . You’re my foundation, without you I couldn’t do any of this, you inspire and motivate me to always be better. I cannot describe how thankful I am for your love.

Thank you . Training with you has skyrocketed my progress, the improvements I made was as a direct result from our hard work and I can’t wait to get back at it for round 2.

Thank you for coaching and your guidance. We’re just getting started and it’s going to be such a ride to see what we achieve going forward.

Thank you to for helping me with my posing over my prep this last year. I’ve developed and grown so much because of each of you, becoming a more confident version of myself.
michell3 your friendship and kindness has lifted me up and I cannot express how much I appreciate you.
Thank you to everyone also who has sent me a word of encouragement and support, it truly means the world and I am so grateful.

Bikini
Heals
Makeup and hair by yours truly.

10/06/2022

Sometimes, something really special and extraordinary happens… you find the people that make you a better person. Hold onto them.
♥️

03/06/2022

"Build small habits. Make big plans.

1) Keep your daily actions small. Strive to get 1% better every day.

2) Keep your daily mindset big. Think about how you can play a bigger game.

Start small, but never dream small."

~James Clear

Team: Adam

05/04/2022

Another one in the bag ☺️

Glutes where up this week and looking leaner. Small small steps every week but now that all the show dates are out I’m feeling beside myself with excitement. Can’t show prep start already?!? 😆

Team: Adam

29/03/2022

Another check in 🙌 amazing how much things can shift in a week!

Waist 🔽
Glutes 🔽
Weight 🔽

Coach: Adam

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