Tana and Rochelle - Viktual+

Tana and Rochelle - Viktual+ YOUR DAILY GUT HEALTH RITUAL — MADE WITH CARE, BACKED BY SCIENCE. NEW ZEALAND-GROWN WELLNESS
Wellness starts with the everyday. The small habits. The good stuff.

The things that feel like home. And nothing feels more like home than ingredients grown here.

From a quiet Fiji sunset 🌅 — a reminder that balance isn’t found, it’s created.Energise with presence.Rest with intentio...
14/08/2025

From a quiet Fiji sunset 🌅 — a reminder that balance isn’t found, it’s created.

Energise with presence.
Rest with intention.

Wherever we are in the world, the Viktual+ life is about showing up for ourselves, every day.

Balance.
Mondays don’t have to mean full throttle.
Sometimes the most powerful thing you can do is pause. Balance isn’t ...
10/08/2025

Balance.

Mondays don’t have to mean full throttle.
Sometimes the most powerful thing you can do is pause.
 
Balance isn’t about cramming more in — it’s about tuning in.

To your body.
Your gut.
Your life.
 
Start where you are.
Nourish what matters.
 

Balance.
Mondays don’t have to mean full throttle.
Sometimes the most powerful thing you can do is pause. Balance isn’t ...
10/08/2025

Balance.

Mondays don’t have to mean full throttle.
Sometimes the most powerful thing you can do is pause.
 
Balance isn’t about cramming more in — it’s about tuning in.

 
Balance.

 
Mondays don’t have to mean full throttle.
Sometimes the most powerful thing you can do is pause.
 
Balance isn’t about cramming more in — it’s about tuning in.

 To your body.
Your gut.
Your life.
 
Start where you are.
Nourish what matters.
 


To your body.

Your gut.

Your life.
 
Start where you are.

Nourish what matters.
 

Coaching First Nations and Pasifika XV in Melbourne — what an honour. This gift from Rugby Australia is more than art, i...
04/08/2025

Coaching First Nations and Pasifika XV in Melbourne — what an honour.
 
This gift from Rugby Australia is more than art, it’s legacy.
 
These past few weeks have been full-on. Lions vs Wallabies, pro development with the Canterbury Bulldogs, and staying fuelled through it all.
 
My ritual’s simple:
💚 Manawa Flow+
🔥 Malosi Pre-Workout
💪🏽 Pea Protein
 
When you move with rhythm — the rest follows.
 
🔁 Buy Manawa Flow+ & Pea Protein this week, and we’ll send you Malosi Pre-Workout for free.
No code, just flow.
 

Sit. Read. Reflect.Balance doesn’t just begin the day — it ends it too.This isn’t about hacks, hustle or hype.It’s about...
31/07/2025

Sit. Read. Reflect.
Balance doesn’t just begin the day — it ends it too.

This isn’t about hacks, hustle or hype.
It’s about rhythm.
Slowing down. Tuning in.
One quiet moment. One small shift.
That’s where momentum lives.

Whether it’s journaling, reading, or your daily dose of greens — the way we end the day matters. Because a healthy gut helps shape how we feel tomorrow.

Manawa Flow+ is our everyday blend of prebiotics, probiotics and New Zealand-grown supergreens — supporting digestion, gut balance, and restful rhythm.

📦 Made in Aotearoa.
🔬 Independently tested for WADA-prohibited substances.
🥄 One scoop. One step. Make it part of your rhythm.

New level of trust. Same daily ritual.Your Gut Glow Set just got even better - Manawa Flow+ is now independently tested ...
21/07/2025

New level of trust. Same daily ritual.
Your Gut Glow Set just got even better - Manawa Flow+ is now independently tested for WADA prohibited substances.
🛡️ One of the only greens powders in Aotearoa to achieve this level of banned substance testing.

That means the gut health support you already love - made with NZ-grown supergreens, prebiotics and probiotics - now comes with certified peace of mind.
✔️ Clean. Trusted. Certified.
✔️ Ideal for athletes, everyday movers & wellness-focused lifestyles
✔️ Certificate available on request

No scoops. No synthetic fillers.
Just what your body needs - delivered in our Gut Glow Set, with a gold Mana Scoop and recyclable packaging.

Now banned substance tested. Still proudly made in Aotearoa.

🛒 Tap the link in bio to shop

You don’t need to earn rest.You just need to remember it.Kava Night is part of that remembering.A ritual to anchor the e...
17/07/2025

You don’t need to earn rest.
You just need to remember it.

Kava Night is part of that remembering.
A ritual to anchor the evening — with marine magnesium (SiMag55™), kava, valerian, and herbs that invite the nervous system to soften.

It’s not about escape.
It’s about return.

To rhythm.
To body.
To sleep — the way it was always meant to be.

Balance.
Energise.
Sleep.

Burnout isn’t a badge.It’s a warning light. We’re choosing balance.Drawn from the ocean, our Magnesium (from Marine Magn...
15/07/2025

Burnout isn’t a badge.
It’s a warning light.
 
We’re choosing balance.
Drawn from the ocean, our Magnesium (from Marine Magnesium SiMag55™) supports a calmer rhythm - the one your nervous system’s been waiting for.
 
This isn’t a product.
It’s a pause.
 
Balance. Energise. Sleep.
 

Kia ora, Talofa Last night, Tana was inducted into the Pasifika Rugby Hall of Fame.A proud moment for our whānau - and f...
11/04/2025

Kia ora, Talofa
Last night, Tana was inducted into the Pasifika Rugby Hall of Fame.

A proud moment for our whānau - and for the many people who’ve walked alongside him, on and off the field.

Fa’afetai tele lava to the Pasifika Rugby community for the honour.
A night we won’t forget.

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Auckland

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