Big Man Transformed

Big Man Transformed Health / Healing / Hope

🔥 WEEK 3 TRAINING SESSIONS – FUEL YOUR FIRE 🔥📅 Tuesday: Mountford Park (Grandstand) – 5:30pm 🥊 Circuit/Boxing📅 Friday: T...
02/11/2025

🔥 WEEK 3 TRAINING SESSIONS – FUEL YOUR FIRE 🔥

📅 Tuesday: Mountford Park (Grandstand) – 5:30pm 🥊 Circuit/Boxing
📅 Friday: Totara Park – 5:30pm 🥊 Circuit/Boxing
📅 Saturday: Hayman Park – 9:00–10:30am 💥 Cardio Blast

Bring your water, towel, and that fuelled-up attitude — it’s time to perform at your best! ⚡

ONE WEEK DOWN...🏋️‍♂️ WEEK 2 – TRAINING SESSIONSGet ready to show up and stay consistent! 💪📍 Tuesday: Mountford Park (We...
26/10/2025

ONE WEEK DOWN...

🏋️‍♂️ WEEK 2 – TRAINING SESSIONS

Get ready to show up and stay consistent! 💪
📍 Tuesday: Mountford Park (Weymouth Rd, Grandstand) – 5:30pm
📍 Friday: Totara Park – 5:30pm
📍 Saturday: Extreme Step Up with Guest Trainer Kahu, Manurewa Netball Courts – 9:00am to 10:30am

Bring your energy, bring your mates, and let’s crush this week together! 🔥

Note: If you have your own boxing notes, please bring for the Tues & Fri sessions

16/10/2025

🔥 Ready to IGNITE your health?
Join our 8-Week Health Challenge and transform your body, mind, and energy! 💪
📅 Weigh-in Weekend: Sat 18 Oct – McDonalds Manukau | Sun 19 Oct – 25 Druces Rd, Wiri
💰 $50 entry | 🏆 Prizes for top transformations

👉 Sign up now: http://bit.ly/4nPGcxZ

🚨 WEIGH-IN WEEKEND IS HERE!Ignite your transformation - our 8 Week Health Challenge kicks off now!✅ Get weighed & measur...
16/10/2025

🚨 WEIGH-IN WEEKEND IS HERE!
Ignite your transformation - our 8 Week Health Challenge kicks off now!

✅ Get weighed & measured
✅ Set your goals
✅ Commit to YOU

📅 Saturday, 18 Oct - McDonalds Manukau (10am-12pm) or
📅 Sunday, 19 Oct - 25 Druces Rd, Wiri (12:30-1:30pm)

💰 Entry: $50 | 🏆 Prizes for top male/female transformations

👉 Register now: http://bit.ly/4nPGcxZ

Tag your mates in the comments

Let’s make these next 8 weeks count 💪

07/02/2025

BACK ON THE GRIND WITH THE BROTHERS.
NEW YEAR
NEW ME
NEW HABITS
2025 A year to thrive in our Physical appearance.

An invitation to the Big brothers 130kg+
TWH community fitness.


If you can get along to our prize giving today to celebrate our winners.Time has moved to 12:30pm today ok.Late plug on ...
09/08/2024

If you can get along to our prize giving today to celebrate our winners.
Time has moved to 12:30pm today ok.
Late plug on this page sorry.

Fitness Training This Thursday!📅 Thursday Fitness Training🕣 6:30 PM - 7:30 PM📍 25 Druces Rd, Wiri, Multi-Purpose RoomAll...
16/07/2024

Fitness Training This Thursday!

📅 Thursday Fitness Training
🕣 6:30 PM - 7:30 PM
📍 25 Druces Rd, Wiri, Multi-Purpose Room

All are welcome! Come along and bring your friends! 💪

Fitness Training Tomorrow!📅 Saturday Fitness Training🕣 8:30 AM - 9:30 AM📍 25 Druces Rd, Wiri, Multi-Purpose RoomAll are ...
12/07/2024

Fitness Training Tomorrow!

📅 Saturday Fitness Training
🕣 8:30 AM - 9:30 AM
📍 25 Druces Rd, Wiri, Multi-Purpose Room

All are welcome! Come along and bring your friends! 💪

12/07/2024

Thursday Training session done and our team smashed it! 💪

Huge thanks to our awesome trainer, Clint Ngatai.

🙌 Join TWH FIT for training on Thursdays and Saturdays. See you there!

"NO PAIN, NO GAIN, NO LIMITS."
11/07/2024

"NO PAIN, NO GAIN, NO LIMITS."

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