What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Sunday 9am - 5pm

https://www.goodhealthclinic.co.nz/

Good Health Acupuncture & Physiotherapy, 26B Wilkinson Road, Ellerslie, Auckland (2025)

24/07/2024

🌟 From Healing to Health: The Role of Physiotherapy 🌟

🔄 Recovery & Injury Prevention: Physiotherapy is vital for anyone recuperating from surgery or managing chronic conditions. It accelerates recovery and prevents future injuries with a holistic approach.

🤸‍♂️ Improving Mobility & Flexibility: Post-surgery, it’s common for joints and muscles to stiffen. Our targeted exercises restore mobility and flexibility, speeding up your recovery and minimising complications.

💪 Enhancing Strength: After surgery or during chronic illness, building strength is essential. Our tailored strength training not only aids recovery but also fortifies your body against future injuries.

🌈 Pain Management: With techniques like manual therapy, thermal therapies, and electrical stimulation, we effectively manage and reduce pain, enhancing comfort and enabling active rehabilitation participation.

🌀 Reducing Swelling & Inflammation: Our specialised exercises and lymphatic drainage massage techniques address post-surgery swelling and inflammation, promoting faster and smoother recovery.

🌱 Step into a healthier future with our comprehensive physiotherapy services designed for full recovery and beyond.

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17/07/2024

🌿 Harness Your Body’s Potential with Physiotherapy 🌿

🔍 Holistic Assessment & Treatment: Unlike traditional approaches that focus only on the area of discomfort, our physiotherapists evaluate the entire body and its mechanics. By addressing the root causes of pain—whether they stem from posture issues, muscle imbalances, or biomechanical deficiencies—we pave the way for more effective and lasting relief.

👐 Manual Therapy: Dive into therapies like massage, joint mobilisation, and manipulation that boost blood flow, ease muscle tension, and improve joint mobility. These natural techniques encourage your body’s self-repair, reducing the need for medications.

🏋️‍♀️ Exercise Therapy: Tailored exercise programs designed to strengthen muscles, enhance flexibility, and improve core stability not only alleviate pain but also prevent it. Correcting dysfunctional movement patterns minimises the risk of future injuries.

🛠️ Non-Invasive Techniques: Explore safe alternatives like ultrasound, TENS, and thermal therapies. These methods support the body’s natural healing processes, offering pain relief by reducing inflammation and promoting muscle relaxation.

🌱 Embrace a healthier, pain-free lifestyle by tapping into your body's innate healing capabilities with our comprehensive physiotherapy services.

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10/07/2024

🚀 Enhance Your Daily Life with Physiotherapy 🚀

🤸‍♂️ Improving Mobility & Flexibility: Our physiotherapists are experts in enhancing joint mobility and muscle flexibility through customised stretches and strength training. These improvements are crucial for performing everyday activities with ease!

🌈 Pain Management: Reduce pain and increase your ability to perform daily tasks comfortably. Our approach includes manual therapy, specialised exercises, and effective modalities like heat and cold therapy.

💪 Strength Building: We focus on strengthening exercises to build muscles that support and protect your joints. Stronger muscles mean easier daily movements, from climbing stairs to carrying groceries.

🔄 Balance Training: Our balance improvement exercises are especially beneficial for older adults or anyone recovering from injuries. Enhancing balance helps prevent falls and boosts confidence in daily activities.

🔧 Customised Treatment Plans: Every patient receives a personalised treatment plan tailored to their specific needs and limitations, ensuring the most effective care to make everyday life smoother and more enjoyable.

🌟 Embrace a healthier, more active lifestyle with our tailored physiotherapy solutions. Let's get moving together!

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03/07/2024

🌟 The Power of Physiotherapy: Managing Pain Without Medication 🌟
👉 Manual Therapy: Experience relief with hands-on techniques like massage and joint mobilisation that reduce muscle tension, improve circulation, and increase joint mobility. Perfect for those seeking non-drug pain relief!
🔄 Therapeutic Exercises: Customised exercises strengthen muscles, boost flexibility, and enhance joint function, helping to reduce pain naturally. Plus, they trigger endorphin release—your body's natural painkiller!
⚡ Electrotherapy: Our TENS treatments use gentle electrical currents to block pain signals before they reach your brain, providing a drug-free pain relief option that works wonders for acute and chronic pain.
🔥❄️ Heat and Cold Therapy: Alternating between heat to relax muscles and cold to reduce inflammation offers a simple yet effective approach to managing pain.
🌿 Dive into a life with less pain and more possibilities with our physiotherapy treatments. Say goodbye to dependency on medications and hello to a healthier, more active you!

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29/06/2024

🌿 ACUPUNCTURE IN ELLERSLIE 🌿

We proudly stand at the forefront of Ellerslie's vibrant acupuncture scene, offering a comprehensive suite of services tailored to meet a wide range of health needs. At our clinic, patients can experience the full spectrum of acupuncture treatments, from traditional techniques to innovative approaches that seamlessly blend ancient wisdom with modern medical insights.

OUR SPECIALTIES

✨ Chronic Pain Management: Alleviate persistent pain and improve your quality of life.
✨ Cosmetic Acupuncture for Facial Rejuvenation: Achieve a youthful glow and rejuvenate your skin naturally.
✨ Herbal Medicine: Enhance your treatments with the healing power of natural herbs.
✨ Moxibustion: Stimulates healing and energy flow through the warming power of moxa.
✨ Cupping: Detoxify and relieve muscle tension with this ancient therapeutic technique.

Our holistic approach ensures enhanced treatment outcomes, making us the pillar of health and wellness within the Ellerslie community. Each treatment is designed to support your overall well-being, helping you achieve a balanced and healthy lifestyle.

ACC REGISTERED CLINIC, NO REFERRAL NECESSARY.

📍 Whether you're dealing with chronic pain or looking to rejuvenate your appearance, our expert practitioners are here to help. Experience the transformative power of acupuncture and Traditional Chinese Medicine with us today!

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22/06/2024

LEADING ACUPUNCTURE SERVICES IN ELLERSLIE
We stand at the forefront of Ellerslie's vibrant acupuncture scene, offering a comprehensive suite of services that cater to a wide range of health needs. Our clinic is designed to provide personalised care that aligns with each patient's unique health objectives.

INNOVATIVE ACUPUNCTURE TREATMENTS
At this clinic, patients can experience the full spectrum of acupuncture treatments, from traditional techniques to innovative approaches that blend ancient wisdom with modern medical insights. We are dedicated to providing treatments that are both effective and tailored to the needs of our community.

TREATMENTS FOR ENHANCED WELLNESS
Specialising in areas such as chronic pain management and cosmetic acupuncture for facial rejuvenation, we also integrate other Traditional Chinese Medicine (TCM) practices like herbal medicine, moxibustion, and cupping. Our approach is to use a variety of modalities to achieve the best possible outcomes for our patients.

A HOLISTIC HEALTH HUB
This holistic approach ensures enhanced treatment outcomes, making us the pillar of health and wellness within the Ellerslie community. We pride ourselves on being a trusted resource for those seeking a comprehensive, integrative approach to health and wellness.

Book your appointment today!

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15/06/2024

BENEFITS OF ACUPUNCTURE
Acupuncture, a practice deeply rooted in both ancient tradition and validated by contemporary scientific study, presents a plethora of health advantages. Renowned primarily for its remarkable abilities.

COMPLETE PAIN MANAGEMENT
Acupuncture is renowned for its effectiveness in alleviating a wide array of pains, from chronic conditions like back and neck pain to osteoarthritis and headaches.

ENHANCEMENT OF WELL-BEING
It aids in stress reduction, improves sleep quality, boosts mood, and increases energy levels, contributing to overall mental and emotional health.

SUPPORT FOR PHYSICAL HEALTH
Acupuncture assists in digestive health, menstrual and reproductive issues, strengthens the immune system, and promotes better circulation, supporting diverse aspects of physical well-being.

BOOK TODAY
Discover the healing powers of acupuncture at Good Health Acupuncture & Physiotherapy. Our skilled practitioners are ready to help you find relief and restore balance, whether you're dealing with chronic pain, stress, or other health issues.

Book your appointment today!

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08/06/2024

WHAT IS ACUPUNCTURE?
Acupuncture is an ancient form of medicine that has been practised for thousands of years. Originating in China, this traditional therapy has gained global acceptance due to its effectiveness in managing various ailments.

HOW IS ACUPUNCTURE PRACTISED?
It involves the insertion of very thin needles through the skin at specific points on the body. These specific points are targeted to stimulate the body’s natural healing mechanisms and promote physical and mental well-being.

HOW DOES ACUPUNCTURE WORK?
This process balances the flow of energy or life force — known as qi — which flows through pathways (meridians) in the body. According to traditional Chinese medicine, the proper flow of qi is essential for maintaining health and vitality.

HOW DOES ACUPUNCTURE HELP?
By stimulating these points with needles, acupuncture helps relieve pain, improve wellness, and manage various health conditions. Research has shown that it can be particularly effective for pain relief and chronic stress management.

ACUPUNCTURE IS A HOLISTIC APPROACH
Discover the healing powers of acupuncture at Good Health Acupuncture & Physiotherapy. Our skilled practitioners are ready to help you find relief and restore balance, whether you're dealing with chronic pain, stress, or other health issues.

Book your appointment today!

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29/05/2024

🌟 Feeling Weighed Down by Neck Pain? 🌟

Neck pain can sneak up on anyone, particularly those of us logging long hours in front of computers or struggling with poor posture. It often manifests as a sharp, stabbing, or burning sensation, making it hard to turn your head or perform daily activities comfortably.

Don't let neck pain hold you back! At Good Health Acupuncture & Physiotherapy Clinic, we're proud to offer effective relief through acupuncture, a trusted method for alleviating neck pain and restoring mobility.

Our team is dedicated to treating all types of neck pain, helping you to feel better and move better. If you're ready to say goodbye to neck pain, give us a call today. We’re here to help you get back to feeling great. 📞💚

27/05/2024

🌟 Match Point with Tennis Elbow? 🌟

Tennis elbow isn't just for athletes—it can affect anyone who engages in repetitive arm motions, like painters and carpenters too. This condition causes a sharp, burning pain on the outer part of the elbow, making it difficult to move freely and carry out your daily activities.

At Good Health Acupuncture & Physiotherapy Clinic, we understand the impact tennis elbow can have on your life. That's why we specialise in acupuncture treatments known for their effectiveness in alleviating this specific type of pain.

Don't let tennis elbow keep you on the sidelines. Our expert team is here to help you regain your motion and live pain-free. Contact us today to learn how we can help you recover. 📞💚

25/05/2024

🌟 Struggling with Wrist Pain? 🌟

Wrist pain can strike anyone, especially those engaged in repetitive motions—like typists, factory workers, and athletes. It often manifests as a sharp, throbbing pain that can drastically limit your ability to perform tasks requiring fine motor skills.

Don't let wrist pain keep you from your daily activities! At Good Health Acupuncture & Physiotherapy Clinic, we specialise in effectively alleviating wrist pain through acupuncture, a method well-known for its healing properties.

Our team is dedicated to providing relief and support to those suffering from all kinds of wrist pain. Reach out today to see how we can help you get back to your best. 📞💚

22/05/2024

🌟 Back Pain Holding You Back? 🌟

Back pain is a widespread issue, particularly affecting those aged 30-50 with sedentary lifestyles, as well as individuals engaged in heavy lifting. It can manifest as a sharp, stabbing pain that severely restricts movement and impacts your quality of life.

At Good Health Acupuncture & Physiotherapy Clinic, we're here to help you say goodbye to back pain! Acupuncture is renowned for its ability to ease back pain effectively, helping you to regain mobility and comfort.

Whether you're dealing with occasional soreness or chronic pain, our team specialises in treating all types of back pain. Don't hesitate to reach out—we're committed to helping you live your life fully, without the limitations of pain. 📞💚

20/05/2024

🌟 Suffering from Knee Pain? 🌟

Knee pain is a common issue that can affect anyone—older adults, athletes in high-impact sports, and those carrying extra weight are especially vulnerable. This pain can be sharp and intense, significantly limiting everyday activities like walking, climbing stairs, and other weight-bearing actions.

Good News! At Good Health Acupuncture & Physiotherapy Clinic, we're experts in relieving knee pain. Acupuncture is renowned for its effectiveness in easing pain and improving mobility.

Don't let knee pain keep you on the sidelines. Our dedicated team is here to assist you in getting back to your active lifestyle. Reach out to us today and take the first step towards a pain-free life. 📞💚

18/05/2024

🌟 Headaches Got You Down? 🌟

We all experience headaches at some point, often due to stress or hormonal changes. They can range from mildly annoying to absolutely debilitating, impacting your ability to enjoy life.

At Good Health Acupuncture & Physiotherapy Clinic, we specialise in the effective treatment of all types of headaches. Acupuncture is globally acknowledged for its ability to reduce the intensity and frequency of headaches, offering a path to relief where other treatments may have fallen short.

Don't let headaches control your life! Our experienced team is here to help you find relief and reclaim your days. Contact us today to learn how we can help you feel better. 📞💚

15/05/2024

🌟 Struggling with Hip Pain? 🌟

Whether you're an athlete facing the wear and tear of repetitive stress injuries or an older adult hindered by severe hip discomfort, hip pain can truly limit your daily life. But there's hope! 🌿

At Good Health Acupuncture & Physiotherapy Clinic, we understand how crucial mobility is to maintaining your quality of life. That's why we specialise in using acupuncture—a treatment recognized worldwide for its effectiveness in relieving chronic hip pain.

Don't let hip pain hold you back! Our expert team is here to help you move freely and live comfortably. Reach out today and take your first step towards pain relief. 📞💚

13/05/2024

🌟 Find Your Path to Migraine Relief 🌟

Migraines can strike anyone, but they are most common among those aged 15-55, especially women. These cripplingly painful headaches bring intense sensitivity to light and sound, making everyday activities a challenge.

At Good Health Acupuncture & Physiotherapy, we understand how debilitating migraines can be. That's why we specialise in treatments that target and alleviate this intense discomfort. Our renowned acupuncture services have been recognized for their effectiveness in relieving chronic migraines.

You may have heard of or even tried alternate solutions such as migraine yoga, migraine workout, migraine coffee for migraine relief. While these methods can offer some relief, acupuncture is a proven approach for sustained migraine relief, targeting the deeper causes of migraines and providing long-term benefits.

We're here to help you find relief and reclaim your life from migraines. Visit us today and see how we can tailor our services to your needs!

📞 Contact us to schedule an appointment and start your journey to a migraine-free life!

29/04/2024

We're thrilled to share the journey of recovery from chronic neck and shoulder pain made possible through acupuncture treatments at our clinic.

"I had been experiencing chronic neck and shoulder pain for some time and in search of acupuncture treatments I came across the Good Health Clinic. Tina was very welcoming, warm and provided an overall health check while answering the many questions I had about my issue and the treatment. Tina performed acupuncture and cupping and I immediately felt relaxed and the pain subsided instantly, her gentle method has left me feeling like a new person. I highly recommend Tina and the Good Health Clinic and I look forward to my maintenance appointments in the future. Thank you so much Tina" - Chloe Burgess

Let us help you find relief and rejuvenation. Book your appointment today!

28/04/2024

Ever seen a physiotherapist wielding needles and wondered what's up?

It's not what you think! They're practising dry needling, a powerful technique aimed at easing those stubborn knots in your muscles. These knots, or myofascial trigger points, can cause a lot of pain and stiffness. By inserting thin needles directly into these tense spots, physiotherapists can help relax the muscle, relieve pain, and boost flexibility. While it might sound similar to acupuncture, dry needling is strictly a science-backed method focusing on musculoskeletal issues.

So, if you've been battling with muscle tension that won't quit, this could be your ticket to relief!

Good Health Acupuncture & Physiotherapy

24/07/2024

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10/07/2024

03/07/2024

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08/06/2024

29/05/2024

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Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Sunday	9am - 5pm