Māfana Foods

03/04/2023

Easter can be a bit tricky with allergies. It's great to see so many gluten free easter eggs coming available, but if you need dairy free as well the options suddenly become very limited.

This recipe was inspired by my daughter who loves marshmallow and looks wistfully at the marshmallow easter eggs but can't have them due to the dairy content. Brownies are one of my favourite uses for cassava flour too, making for a beautiful moist base.

This is definitely a 'sometimes' food, but for an inclusive Easter they go down a treat! 🐰

Māfana cassava flour is a healthy and natural alternative to regular wheat flour. Because it is made from the root of the cassava plant. Buy online today, we ship across New Zealand nationwide.

25/03/2023

A gluten free, dairy free Kiwi classic - this is the Māfana take on Weetbix slice.

This was super easy to whip up this afternoon when my little one wanted to do some baking. We used Olivani instead of butter since she's dairy free, and brown sugar because we were out of white sugar 😬 but this recipe is so forgiving that you're able to shake it up a bit and make it your own.

I also added a modern twist with freeze dried raspberries since my girl reacts to coconut, but nothing beats a classic! 🥥 Give this recipe a try for your lunchboxes this week, we'd love to hear how you go with it! One thing's for sure - there's some happy GF tummies in the Māfana household today 😋

Māfana cassava flour is a healthy and natural alternative to regular wheat flour. Because it is made from the root of the cassava plant. Buy online today, we ship across New Zealand nationwide.

15/03/2023

🌱🍞 Attention all super-mums! 🍞🌱

Are you constantly searching for healthier and more nutritious alternatives for your family's meals? Look no further! Introducing our amazing Cassava Flour, the perfect addition to your kitchen! 🌟

Derived from the cassava root, this naturally gluten-free flour is not only a delicious substitute for wheat flour, but it's also packed with essential vitamins and minerals like Vitamin C, potassium, and calcium! 💪🌿

Why choose Cassava Flour? 🤔
🌾 Gluten-free: Ideal for those with gluten sensitivities or Celiac disease.
👨‍👩‍👧‍👦 Family-friendly: A versatile ingredient that makes scrumptious pancakes, bread, and pastries everyone will love.
🌍 Sustainable: Made from a drought-resistant plant, cassava flour is a more eco-friendly choice.

Ready to level up your family's meals? Give our Cassava Flour a try and watch your family enjoy the deliciousness while reaping the health benefits! 💚🍽️👩‍🍳

Share your creative cassava recipes and tag us with ! Let's show the world how we nourish our families with love, health, and sustainability! 🌍💚🌟



Buy online --

Māfana cassava flour is a healthy and natural alternative to regular wheat flour. Because it is made from the root of the cassava plant. Buy online today, we ship across New Zealand nationwide.

24/02/2023

Shop for cassava flour online today with Māfana Foods! Our cassava flour products are nutritious, delicious, and affordably priced, making it the perfect choice for people with celiac disease, gluten intolerance, or other food sensitivities.

Our cassava flour is sourced from top-quality suppliers and is 100% natural, without any bleaches, preservatives, or additives. It is easy to use in all kinds of recipes, from baked goods to pizza crusts, and has a neutral flavor that makes it suitable for both sweet and savory dishes.

Visit our online store today and start shopping for healthy and quality food products that are perfect for a natural and healthy lifestyle.

https://www.mafanafoods.com

18/02/2023

Try out this recipe for Gluten-Free Tempura Sai, made with Māfana cassava flour!

With just a few simple ingredients like cassava flour, egg whites, baking soda, salt, prawns, and cassava crumbs, you can create a light and crispy batter that's perfect for frying up your favourite seafood.

Māfana cassava flour is a nutritious and versatile alternative to wheat flour, making it the perfect choice for this gluten-free tempura recipe. And with its neutral flavour and fine texture, you won't even notice that it's gluten-free.

So why not give this recipe a try and experience the delicious flavours of tempura without the gluten? Your taste buds will thank you!

Buy online: https://www.mafanafoods.com

16/02/2023

Craving for some delicious and healthy tortilla rolls? 🌯 Look no further than Māfana Cassava Flour! Our gluten-free and all-natural flour is the perfect ingredient for creating fluffy and flavourful tortilla rolls that everyone can enjoy. 🤩

Here's a simple and tasty recipe to try out using Māfana Cassava Flour:

Ingredients:
1 cup Māfana cassava flour
¼ cup Cream of tartar
1 tbsp Baking soda
1 tspn salt
1 cup water

Instructions:

1. In a mixing bowl, combine Māfana Cassava Flour, cream of tartar, baking soda, and salt.
2. Gradually add in water and mix until a smooth dough forms.
3. Divide the dough into small balls and flatten into thin discs.
4. Heat a non-stick pan over medium heat and cook the tortillas for about 30 seconds on each side.
5. Serve with your favourite fillings and enjoy!

It's that easy to create delicious and healthy tortilla rolls using Māfana Cassava Flour.

Order yours now at www.mafanafoods.com and start cooking! 🍴

"

09/02/2023

From cakes to breads, now you can enjoy all your favourite baked goods without any guilt! 🎂 Introducing Māfana Cassava Flour - the healthy and natural alternative to regular wheat flour. 🌿

Our Cassava Flour is made from the root of the cassava plant, making it free from gluten, grains, and nuts. Say goodbye to bland and gritty gluten-free baked goods and hello to delicious and fluffy treats! 🍪

At Māfana Foods, we believe in keeping things simple and natural. That's why our Cassava Flour is 100% unbleached and free from any additives or preservatives, ensuring that you get the best quality product every time.

Not only is it a healthier alternative, but it is also an all-purpose flour, making it perfect for cooking and baking. Say hello to a world of possibilities in the kitchen with Māfana Cassava Flour! 🌞

Order yours now at www.mafanafoods.com and take the first step towards a healthier lifestyle.

07/08/2022

07/08/2022