Ruth Rees, Auckland (2026)

04/01/2026

Let’s get outta survival mode for a sec…
You’re working full-time, multi-tasking kids, meetings, lunches annnnd you’re still thinking about more? 👀

That’s def’ not random.
That’s your brain telling you you’re built for more than just keeping everyone alive. ACTUAL!

Most mamas wait for life to “slow down”…
butttt we both know life never slows down 😅

You can work full-time and create something on the side…espcially when you’ve got AI doing the heavy lifting.

AI turns:
2 hours into 2 mins
“I dunno where to start” → “here’s your next step”

If an idea has been sitting on your mind lately,
comment STARTER and I’ll flick you the AI prompt that gives you the exact micro-start for online course💛

28/12/2025

Ok mama, let’s can normalise something real…
You’re not “too busy.”
You’re just doing EVERYTHING the long way 😅

Work.
Kids.
Life.
Emails.
Lists.
Reminders.
Planning.
All on your own.
All in your head.

Anyone would feel overloaded.
ACTUAL!

Butttt here’s the thing,
you don’t need more time.
You need better tools.

AI turns your:
*30 mins into 30 secs
*brain fog into clarity
*”I dunno where to start” → “here, do this”

You’re def’ not too busy to build something of your own. You’re jusssst too busy to do it without help.

So let’s get you some help 💛

If you wanna see how AI can give you back HOURS (yes… hours), comment STARTER and I’ll flick you the prompt that gives you the exact micro-start for your online course biz.

21/12/2025

I bet you’re not tired because you “did nothing.”
I bet you’re tired because you’ve been carrying the INVISIBLE load all day…

The messages.
The appointments.
The school stuff.
The deadlines…
all stored in your head.
Annnd on repeat.

You’re the planner.
The reminder.
The get-it-together.
The “did you clean your room?” voice 😅

Basically the famz Google Calendar and backup generator 🫢

Annnnnd you still think you’re “not doing enough.”

Let me say this, mama —
you’re doing the work of three ppl

That invisible load?
It’s proof you’re strong, capable, and MORE than able to start your own thing from scratch.

Give yourself some credit today, queen mama 💛

If something’s been sitting on your heart lately,
comment STARTER and I’ll flick you the AI ChatGPT prompt that gives you the exact micro-start for your online course idea — a.k.a your own biz.

14/12/2025

Ok, ok… you know that idea you keep tryna ignore?
The one that shows up while you’re driving…
folding washing…
or ya know, zoning out at work?

Yup, that one.

It’s def’ not random.
It’s your next chapter tapping you on that shoulder of yours…

I used to brush mine off too, ACTUAL!
“Later.”
“Not now.”
“Maybe when life slows down.”

(Yikkes… let’s be honest tho’ it never did 😅)

Butttt the idea?
Well it kept coming back.
Louder each time…

Because things don’t tap you when you’re “ready.”
Ahhh nope!
They tap you because it’s time to START.

Not a big start…
just a small one.

Soooo if something’s been tapping you lately,
don’t ignore it again.
That’s your vibe nudging you forward, mama 💛

If that idea’s been tapping you too,
comment STARTER and I’ll flick you the AI ChatGPT prompt that gives you the exact micro-start for your online course idea — a.k.a your own biz.

07/12/2025

Alright Mama… we needa talk.
Admin?
umm not gonna lie buttt AI has officially smoked it 😅

All those “quick” tasks that actually eat your whole day? AI does them in seconds.
ACTUAL SECONDS….draft emails, notes, summaries, plans, reminders… boom. Done.

Annnnd here you are doing it all manually…
on top of kids, work, life.

Your time is WAYYYYYY too expensive for admin.
Let AI take the boring bits,
so you can focus on the REAL stuff —
the ideas, the intentions, the things that matter…
maybe even that lil’ dream you keep putting off 🫢

Because here’s the thing
AI isn’t taking opportunities away.
It’s giving YOU time back.
Time to re-set
Time to plan.
Time to start the thing you lowkey know you’re meant to start…

Stop letting admin be the reason your thaaaang is collecting dust.
AI’s here now.
Use it.
Move quicker.
Move lighter.
Move like the queen mama you are 💛

If you wanna see how to use AI to micro-start your course idea (in minutes),
comment STARTER and I’ll flick you the exact prompt that gets you moving.

30/11/2025

Ok mama, lessss talk about it…
AI 👀

Peeps are quietly freaking out like,
“Is it taking my job?”
“Is admin gone?”
“Am I next?”

Annnd yup, AI is moving FAST!
Annnnd heres the thing …

AI it’s replacing TASKS.
The boring bits.
The repetitive bits.
The “why am I still doing this at 1am?” bits.

Your story, your instincts, your mana?
AI can’t copy that.
ACTUAL!

Butttt it can take the weight off…
and give you time….
to think,
to finally start that thing you keep pushing aside.

The ones who win aren’t the ones who panic.
It’s the ones who learn.
The ones who stay curious.
The ones who let AI help them move faster.

AI is here to upgrade you 💛

If you wanna see how AI can help you find your course idea QUICK, comment STARTER and I’ll flick you the micro-start prompt for your online course.

25/11/2025

You ever catch yourself overthinking the same thing…
over
and
over?

Like:
“Should I do it now?”
“Is this the right top?”
“Do I have time for this?”
“Actually… maybe later.”

Meanwhile the project’s calling, Zoom is about to happen, and your brain is doing the 100m sprint for no reason 😅

Here’s the thing…
Overthinking isn’t a personality trait,
it’s just your brain tryna keep you safe.

Butttt sometimes… it keeps you stuck too.

Annnnd the crazy thing is,
half the time you already know what you wanna do.
It’s the overthinking that talks you out of it🤦🏽‍♀️

That thing? That idea?
Ahhhh that thing, you def’ felt it for a reason.

Soooo if you’ve been in your head today,
take one small action. Just one.

Write the idea down.
Drink the damn water.
Something small.

Because action quiets the noise.
Annnnd overthinking fuels it.

And you, queen mama…?
Let me just say…I bet you’ve survived harder things than making one small decision today 💛

If that idea has been looping in your head too,
Comment STARTER and I’ll send you the AI ChatGPT prompt that shows you the exact beginners-start for your online course idea a.k.a your biz 💯

16/11/2025

Some days you’re killing it…
annnnd some days the win is just drinking your coffee before it goes cold 😅☕️

Butttt honestly? That still counts, yup it does!

Because those small wins, replying to that message, ticking off one thing, breathing before round 2,
it's actually training for the bigger stuff.

Seriously it’s the same muscle you use when you start building something of your own. ACTUAL!
It’s not the huge leap that gets you there…it’s the small-but-consistent “yup, I did that” moments.

Soooo if your win today was small? it's a win, celebrate it 👉🏼Momentum in disguise💛

12/11/2025

Where my mamas at …..You know that thing that’s been sitting quietly in the background?
The one that pops up while you’re driving or pretending to focus on that work email? 😅

Yeah — that one. the one we hit snooze on.
It’s not random. It’s not you being “too extra.”

It’s that little voice in your head like,
“Heyyy sis… remember me?”

Your thing doesn’t need a 5-year plan or a fancy spreadsheet, def’ not!

It just needs a start…
A random Wednesday where you finally say,
“Alright, lesss do this...”

It’s basically your future texting you like...
“U up?” 😂

06/11/2025

Lessss be real, shall we …..
It’s November 🤪and you’re already saying things like:
“I’ll get to that next year.”
“I’ll start fresh after the holidays.”
“Lemme just get through Christmas first.”

I get it …
You’ve got a million things on the go,
You’re thinking about gifts, school events, family stuff…
Annnnd somewhere along the lines, you fell to the bottom of the list. Againnnn🤷🏽‍♀️

Butttt here’s the thing,

You don’t need a New Year, ummm nope.
You need a decision.

You don’t need to change everything,
Buttttt you do need to pause long enough to ask yourself….

- What do I want next year to actually feel like?
- What could I start building that belongs to me…not just all the rest…

You don’t have to post about it.
Annnnd you don’t have to announce anything.

Just block 10mins, sit with it, and let yourself be.

Because here’s the thing
Change doesn’t start with January, ahh nope!
It starts with one quiet decision, made while the world’s still busy.

Annndddd seriously that’s how mamas of this time walk into 2026 already moving, not resetting, not recovering… butttt ready💛

31/10/2025

If you’re anything like old me, your schedule looks full — but your vibe is vib’n flat 😬

You’re high-functioning. You get it done.
But if I asked you,
“What lights you up?”
You’d probably freeze. Or scroll….

Ya wanna know what the thing is? ….
Well….you weren’t always this busy…
You use to Move. Create.

That vibe…It didn’t disappear….ah nope!
It just got buried under the job, the pressure, the routine 🤷🏽‍♀️

Soooo here’s what to do:

🕒 Block 10 mins.
📄 Open your Notes app or scribble on a back of a reciept…And write this….

“Before I got this busy, I vibed …”

Write 3 things that you vibed …
Doesn’t have to be big.
Just your realness …

Then use this:
👉 I’ve got a ChatGPT prompt that helps you take what you vibe—and turn it into a course idea (aka your own biz starter). It’s fast, and actually works.

Comment prompt below and i’ll send it to you 💛

23/10/2025

If you’ve been holding back coz you don’t feel confident enough yet…
I get it.
I used to think that too.

Back when I launched my first course, I told myself I’d start once I felt ready.
Once I had more time.
Once I sounded more polished.

Butttt here’s the thing I learned —
Confidence doesn’t come before the action.
It comes because of it.

I was hella messy, but I started anyway —
that’s where the confidence started to build.

It wasn’t overnight.
It was a slow stack of small wins.

Sooooo if you’ve been wait’n for confidence before you move — don’t. Start with the tiniest step you can.
Let that action be your evidence.

Comment ‘prompt’ where you’ll get the deets to help you pull your course idea out of your head — in 3mins flat.

Ruth Rees