Salutations with Stevie

06/10/2023

See you soooooon Mummas 💗
Booking link here: https://momence.com/s/89246474

24/05/2022

YOGA IS BACK!

MCC Classes this week:

530pm Wednesday - Slow Flow
930am Thursday - Raw Flow

11/02/2022

— cutting shapes with my bestie is one of my fave things. This time lapse reminds me of how differently we all move even when in the same class, flow or pose.
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Come down to a class where we can all move the same… but different. Your body, your practice, your choice 🤗
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Saturdays 10am at Milford Reserve. $15 cash or transfer.
-Feb 19th
-March 5th
-March 12th
-March 28th

11/02/2022

I didn’t know at the time but this was the last video I took in my yoga home. This building, those four walls, they were a place I & so many others called home.

Home because it was safe.
Home because it listened.
Home because it taught.
Home because it was patient.
Home when we didn’t know we needed it.

With the new world thrusting us in the direction of having to stand up for our individual truths we no longer are able to call this building place our home.

The grief is real. The loss of so much, but the hope for so much more.

Thankfully over the years these peaceful walls walked each of us home … into our own hearts. With this lesson & many others I feel encouraged to continue to create ‘home’ for my community in other settings, in inclusive places, in whatever form that looks like. For the sake of yoga itself. For Union. 🤍

To all of those who I was taught by, practiced with, taught to & studied with, I thank you, I appreciate you & will never forget the love shared by all.

We laughed, we cried & everything in between. RIP beautiful blue walled building, you epic ol’ friend. We will share memories about you for all the years to come.
💙
RAW Awareallan8

11/02/2022

Bring ya sunnies & ya serious scorpion dog faces for outdoor classes, with me!

In collaboration with RAW Aware I am teaching at Milford Reserve. Yoga for anybody with any yoga experience - we gotchuuu.

19th Feb
5th, 12th & 26th March

Class starts at 10am Saturdays, let’s meet at the Cruising Club before. Message me to secure your grassy spot. Cash or bank transfer & we’re good to go.

Your medical status is not relevant, come on down 🤍

Namaste 🙏🏻

10/02/2022

Let’s yogaaaa!

02/02/2022

Saturdays, we are onnnnnnn! 🌞🌳🧘🏼‍♂️

What's in store from Raw? 💫 - Our latest newsletter https://mailchi.mp/2584ed7bed0f/whats-in-store-from-raw

08/11/2021

Milford Park Yoga is ON (Weather permitting) ⛅ - https://mailchi.mp/98096b63b66a/milford-park-yoga-is-on-weather-permitting

01/10/2021

Feeling pumped to have RAW Yoga join our 2022 Best Guide to Yoga Teacher Trainings 👏

They are to offer an inclusive and empowering trauma informed 200hr Flow Yoga Teacher Training.

Throughout the course they cover Asana Focus Sessions, Yogic Philosophy, Energy Bodies and Yoga, Foundational Anatomy, Meditation & Yoga Nidra, History and Traditions, Modern Science, and Specialisation and Scenarios. Among the many other rabbit holes to explore that tend to naturally arise 😘

Click the link below to access the guide and learn more about the trainings on offer https://theyogalunchbox.co.nz/best-guide-to-nz-yoga-teacher-trainings/