Rise UP Your Life- Holistic Wellness

Rise UP Your Life- Holistic Wellness Time to Rise Up to your best life.

Rise Up Your Life is run by Gitavali (Marie) Heart centred entrepreneurs, yoga teacher, life coach, wellness enthusiast, who wants to help the world become a better place, one person at a time.

There’s still a few spaces left to join Calm  Collective, woman’s wellness circle this week on Thursday April 16th, from...
14/04/2026

There’s still a few spaces left to join Calm Collective, woman’s wellness circle this week on Thursday April 16th, from 6-8:30pm.

The theme is reconnection. Connection to ourselves and to the group. We will kick off with our ceremonial cacao and Cher some wins for the week and then do 40 minutes of yoga to get grounded and to become self-aware of our bodies and minds in our emotions. Then there will be a little bit of integration time with journalling followed by a nourishing plant-based dinner.

A big thank you too Valka Yoga for the wonderful cork yoga mat which I’ll be using this week!
This circle, which is held bi-monthly is hosted Yoga, Meditation, Vegan eats - Auckland 103 Beach rd. Level 1.

The link to book yourself in is in my bio on my website. Spaces are limited.
any questions let me know whether DM.

24/03/2026

Do you want to got into my inner circle of Calm Collective?

It’s private, it’s special, it’s deeply nourishing and a lot of fun too.

Yes!! It’s on this Thursday March 26th. 6pm till 8:30pm. You get dinner every time! (Plant-based, yummy and healthy!)

Drop me a DM if you’re interested. Listen to my full message above with the details.

Introducing Gitavali  & Justin ! 🍂We’re hosting a soothing and truly uplifting wellness event this Saturday March 21st i...
17/03/2026

Introducing Gitavali & Justin ! 🍂

We’re hosting a soothing and truly uplifting wellness event this Saturday March 21st in the afternoon. It happens to be the Autumn Equinox 🍂
Tickets are still available through our Humantix website link. 🌱

An opportunity to heal, realign, get back to yourself and invest in your own health. At the same time, you’ll feel more grounded and uplifted through the cacao ceremony, somatic movement workshop and 90min sound journey. This will be followed by time to integrate, talk and mingle with snacks (plant-based) and tea.

$66 per person or $100 for two.
DM me if you have any questions.
Booking is essential!

Calm Collective is on this Thursday 12th of March. 6pm-8:45pmBooking is limited, only 4spots left! You have till Thursda...
10/03/2026

Calm Collective is on this Thursday 12th of March. 6pm-8:45pm

Booking is limited, only 4spots left!
You have till Thursday noon to confirm your attendance by DM.

“Anxiety melt” is the theme this week. Cacao ceremony, short interactive workshop with tips to transform anxiety and dealing with it healthily and naturally. Followed by a 25min yin yoga session and a sound bath during savasana. Perfect way to unwind and relax together.
The meal will be a healthy one too! And chamomile tea!
$35 only

Will you be there? ✨💓💫😊🙏🏻

27/02/2026

Recorded yesterday night straight after everybody left. I was tidying up and reflecting on what Calm Collective is and how special this space really is.

It brings me so much joy to see how women can come together to feel seen and everything stays private, just stays together, off camera. It’s safe, it’s lovely and it’s a closed capsule that is felt by being there live.

The next one is on March 12 and will be exploring the topic of anxiety. stay tuned and be well.

Announcing our Autumn Equinox event! CONNECTION, CACAO & SOUND. Join Justin of  and I Gitavali of  on March 21 for an ex...
22/02/2026

Announcing our Autumn Equinox event!
CONNECTION, CACAO & SOUND.

Join Justin of and I Gitavali of on March 21 for an exclusive wellness afternoon to experience all of the above: genuine connection, sharing in circle, ceremonial cacao, movement and a curated and unique live sound journey.

The Greylynn Anglican Church (community hall) will be receiving us.

https://events.humanitix.com/grey-lynn-cacao-sound-and-shared-nourishment

Link in my bio too! Grab your early bird tickets. Plant based snacks and tea will be served afterwards for extra nourishment for the belly, mind and soul!

21/02/2026
This Thursday Feb 5th is the next Calm Collective “Self-Love edition”. (Women’s Wellness Circle. 6pm-8pm We’ll begin wit...
01/02/2026

This Thursday Feb 5th is the next Calm Collective “Self-Love edition”. (Women’s Wellness Circle. 6pm-8pm

We’ll begin with our traditional Cacao ☕️ceremony, followed by a short discussion on the topic of Self-Love.
There will be time for discussion and I’ll offer journal prompts. (Bring your journal!) 📔

I’ll then lead a guided meditation with my medicine drum to heal the heart and integrate our topic.

There will Vegan dinner will be a gluten-free lasagna (lighter on the digestive system 🍅)

$35 includes everything.
$30 for students or unemployed.

Please let me know if you’re keen to come by Wednesday evening. DM Booking is essential!



You won’t want to miss this one!! 😍
Wishing you well, the moon is full and powerful! 🌕🌟



The Loft Yoga Lounge
103 Beach rd, Auckland CBD.

05/12/2025

Tomorrow’s the day where it’s all happening. Saturday December 6th from 2pm-5:15pm.

Where: 2 Abbey street, Akld, off Krd
with and

There’s 5 spots left!
Booking essential. No door sales.
Cash is welcomed. Just DM to confirm your attendance.
Snacks and herbal tea provided.

Ceremonial cacao used as part of this event.

This is your next level opportunity to deeply heal and relax. Especially during this busy time of year.
We all need this; connections, grounding, heart opening activities, in safe company. Come along, no regrets.

Two more events. Two options! The last ones of the year, perfectly timed with the Full Moon 🌕✨💫You choose….. Any questio...
25/11/2025

Two more events. Two options!
The last ones of the year, perfectly timed with the Full Moon 🌕✨💫

You choose…..
Any questions? Reach out to me personally. You have nothing to lose, so much to gain.

Calm Collective is reserved for ladies $40 includes dinner but The Yin, Cacao and Sound Journey is open to all, a longer half day wellness experience which includes snacks, tea and surprises, $75.

Full details in the link in my bio.
Aroha nui 🪷🌲
@

Introducing my next collab event happening in less than 4 weeks! Yin yoga, ceremonial cacao, intention setting, and a po...
09/11/2025

Introducing my next collab event happening in less than 4 weeks! Yin yoga, ceremonial cacao, intention setting, and a powerful sound journey.

Excited to be joining forces again with my good friend Justin of at the vibrant venue of

Watch this space, reels will be released. To get your tickets, the link is in my bio.

Get ready to feel replenished and renewed with life force. Just before the holidays, a perfect gift to feel incredible.

Join me for this upcoming Calm Collective this Thursday September 18, from 6pm-8:15pm. Sisterhood, serenity, connections...
14/09/2025

Join me for this upcoming Calm Collective this Thursday September 18, from 6pm-8:15pm.
Sisterhood, serenity, connections, conversations, grounding, and “INNER-PEACE.” This is what it’s all about.
A safe space for women to come together and feel nurtured. $35
Booking essential.
Send me a message if you’re committed to tapping into this well deserved pause. (Especially at the eve of the school holidays mamas!)
New moon energy! 🌑💫✨🦋
Any questions, let me know!

Address

Auckland

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 12pm - 6pm
Friday 9am - 3pm
Saturday 10am - 4pm

Telephone

+64211524874

Website

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