Rise UP Your Life- Holistic Wellness

Rise UP Your Life- Holistic Wellness Time to Rise Up to your best life.

Rise Up Your Life is run by Gitavali (Marie) Heart centred entrepreneurs, yoga teacher, life coach, wellness enthusiast, who wants to help the world become a better place, one person at a time.

This Thursday! 24hours till the doors close! Introducing a few of my favourite things…instruments. Join me for the next ...
05/08/2025

This Thursday! 24hours till the doors close! Introducing a few of my favourite things…instruments.

Join me for the next Calm Collective Women’s Wellness Circle at 6pm August 7th.

Do let me know if committed to coming along. Can’t wait to share a bit of my spirit, my heart and offer a cozy package that includes a home-cooked dinner, made by myself. Xx
Only 3 spots left.

Yep, it’s been one year since I started Calm Collective my bi-monthly women’s wellness circle. Just on time for the wint...
23/06/2025

Yep, it’s been one year since I started Calm Collective my bi-monthly women’s wellness circle. Just on time for the winter solstice here in New Zealand. 🪷🌟

I am incredibly grateful for this opportunity to serve and hold space for other like-minded ladies, to come together and connect, feel good and be calm. This week is a celebration of that one year anniversary. There will be gifts for everybody present. 🎁
We will kick off with our soothing, traditional cacao ceremony, followed by a 40 minute sound bath and then followed by a tasty plant-based dinner and a healthy but delicious naturally sweet cake! 🎂

$35 Thursday June 26th.
6pm-8:15pm

Book in asap! Spaces limited!
Much aroha, Gitavali x

Calm Collective our bi monthly women’s wellness circle is happening this Thursday, June 12 on the full moon. 🌕Happening ...
09/06/2025

Calm Collective our bi monthly women’s wellness circle is happening this Thursday, June 12 on the full moon. 🌕

Happening from 6 PM till 8 PM. We kick off with our wonderful cacao ceremony which I’m excited to be using Mamamuti’s Wahine blend.

I will then share some of my top tips to stay warm this winter based on my knowledge of Ayurveda. A topic that I am been familiar with for the last 20 years. We will also practice a little bit of somatic movement to release stress from our bodies and engage in some self massage on our feet with some organic sesame seed oil.
Following this practice, (and washing our hands)😅, we will delight in a homemade (cooked by myself) plant-based dinner.

do you live in Auckland? Are you needing a little bit of a boost to connect with other like-minded ladies who want to improve their well-being, health and just feel a little bit more relaxed?

Join me this Thursday!
You can book in by sending me a direct message. $35 per person.


❤️

Three “feel good, relaxed, rejuvenated” kind of events this month of June. The next one is this Saturday afternoon. Join...
03/06/2025

Three “feel good, relaxed, rejuvenated” kind of events this month of June.

The next one is this Saturday afternoon.
Join Justin of and I for a transformational 2hours with a cacao welcoming ceremony where we’ll set some intentions. Followed by a 75min intuitive sound journey, a co-creation from the heart.
You’ll be hearing the meditation drone like vibes of the didgeridoo, the medicine drum, Tibetan singing bowls, chimes, handpan, Native American flutes, and more.
An unforgettable experience awaits! We’d love to welcome you into the cozy space. Booking is essential as space is limited. $40 per person. Or $75 for two.
We’re half-way sold out! So get in quick.

Dm me directly or click the link in my bio above. Plant-based snacks and chai tea are included!

on Saturday June 7th 2pm-4pm.

Justin and I have known each other for approximately three years. It’s only recently that we connected and realized that...
01/06/2025

Justin and I have known each other for approximately three years.
It’s only recently that we connected and realized that we both love to hold space and give the gifts of well-being to others through sound.

Here is a rare opportunity to come along to a sacred cacao ceremony, followed by a deep and soothing sound journey, a co-creation that will bring you joy, peace and profound relaxation.

We’ll conclude with snacks and chai tea to share together. Authentic human connection is such an essential ingredient to any wellness journey.

Contact us directly or simply click the link in my bio to grab a ticket.

Saturday June 7th. 2pm till 4pm.

103 beach rd, Akld. Level 1
$40 per person or $75 for two.

Limited spaces available so book your ticket now!
Xx Much love Gitavali 🌼✨🌟🪈🙏🏻😊



Find Your Stillness Next Sunday, A Soulful Half-Day Retreat -
18/05/2025

Find Your Stillness Next Sunday, A Soulful Half-Day Retreat -

Huge shout out to the super cosy and very welcoming in the lovely Whitford suburb, out in East Auckland. They are going...
15/05/2025

Huge shout out to the super cosy and very welcoming in the lovely Whitford suburb, out in East Auckland. They are going to be receiving every one from the “Zen Sessions” Half day Wellness retreat and are catering for our event! They make real wholesome food! And the wooden tables are made of local up-cycled timber. It’s a real charming cafe! Love it. ###
Excited for what’s ahead! 9 days to go!

Zen Sessions is in 10 days! -
15/05/2025

Zen Sessions is in 10 days! -

This week, I had the privilege of meeting Lilly, they wonderful lady who designed and created Leal’s garden. She is an i...
09/05/2025

This week, I had the privilege of meeting Lilly, they wonderful lady who designed and created Leal’s garden. She is an incredible woman with such a beautiful heart. As I walked around with her daughter, hearing the stories, I was mesmerized by the beauty and the peace that I experienced as I was walking.
On Sunday, May 25 from 10am-1pm, I will be hosting my first “ZEN SESSIONS” half day retreat. This will comprise of a forest meditation workshops/ mindfulness in nature, a yin yoga session indoors, followed by a deep releasing sound bath (with flute, singing bowls and handpan) by the fire. (If it’s cold enough 😅)

This is your official invitation, and the price is actually a super bargain as this event includes a catered meal with a hot drink, just 4min down the road.

Be part of the first group that gets to experience this incredibly uplifting and recalibrating soulful Retreat.

The perfect gift for Mother’s Day!
In this age of crazy busy-ness, it’s time to slow down, unwind and value your well-being.

Link is in my bio to book. $97 early bird price is available till May 15th, when using coupon code: ZEN97



Planning some really awesome projects for the coming season! Watch this space. This autumn, get ready for some relaxing ...
03/04/2025

Planning some really awesome projects for the coming season! Watch this space.

This autumn, get ready for some relaxing forest bathing, sound healing, yoga and cacao ceremonies in really beautiful places!

Also working on launching a 6 week Self-Love, Empowerment and Confidence program.
More info to come soon. 🤩💕🌟✨😘

Address

Auckland

Opening Hours

Monday 9am - 3pm
Tuesday 9am - 3pm
Wednesday 9am - 3pm
Thursday 12pm - 6pm
Friday 9am - 3pm
Saturday 10am - 4pm

Telephone

+64211524874

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