The Loft provides a unique yoga experience, with a range of programmes throughout the week. You can simply turn up - no booking required for any of our yoga classes or weekday workshops - or book online for our cooking class and special events. We offer:
Yoga (Sun-Thurs): We offer a variety of evening yoga classes throughout the week, all followed by a delicious, complimentary vegetarian/vegan meal.
Workshops (Mon - Thurs @ 6pm): Yoga is far more than just a workout. At The Loft we offer the complete yoga lifestyle experience - meditation, cooking classes, and a range of interactive workshops exploring ancient knowledge and techniques to find connection and happiness in your everyday life.
Free Spirit festival (Sun @ 5pm): Our Free Spirit Festival is the definitive Sunday night out in Auckland. A complete introduction to the Bhakti Yoga experience. Meditation, singing, dancing, speakers from around the world, and an epic complimentary vegetarian/vegan feast.
Yoga & Vegan Dinner - Sun-Thurs
Yoga at The Loft is far more than a workout. With fun, casual sessions, engaging teachers and healthy, hearty vegetarian and vegan dining in the heart the city, our Yoga & Dinner programmes are a social experience.
No booking is required.
We encourage you to bring your own mat if you have one. Mats are available to hire for $1.
Cost: $20 waged, $17 student concession.
Program Schedule:
Monday @ 6:00 pm - Ashtanga Vinyasa
Tuesday @ 6:00 pm - Vinyasa Flow
Wednesday @ 6:15 am - Vinyasa Flow
Wednesday @ 6:00 pm - Hatha Flow
Thursday @ 6:00 pm - Vinyasa Flow
Sunday @ 3:40 pm - Vinyasa flow
Complimentary vegetarian dinner is provided after the class. Gluten Free and Vegan on request, please email or call ahead so the cooks know you are coming.
innerSpace - Meditation workshop + Dinner - Mon @ 6pm
Pause Properly. Our innerSpace Meditation evenings take people through a range of guided meditation techniques. Types of guided meditation practiced include: Pranayama (breathing), mindfulness, Yoga Nidra, Sound Healing, Visual Meditation, Emotional Blockage Release, EFT, chakra meditation, tarot meditations and Japa meditation.
Throughout the session you will find complete relaxation, explore personal issues that may be blocking self development, release negative emotions and experience spiritual introspection. Find some peace and clarity to begin the new week. Complimentary vegetarian meal after the class.
Inner Sense - Workshops on Yoga Psychology + Dinner - Wed & Thurs @ 6pm
Stretch your thinking and challenge your ideas to reach to new heights. Interactive workshops on contemporary topics. These workshops are an excellent therapy for those who wish to understand more about themselves and wish to go deeper into the bigger questions in life. Everyone has questions they wish have answered. This is the perfect time and place. Complimentary vegetarian meal after the class.
innerSounds - Music Meditation + Dinner - Tues, 6pm
Sonic recharge. Find your sacred space. Kirtan is a vocal meditation with music. By chanting sacred mantras together, we can reach a deeper level of understanding and create a pure connection to the true source. Great for those who want to relax and de-stress, and discover their spirituality.
Free Spirit Festival - Sun @ 5pm
A complete yoga experience for all your senses & more. Delicious food, ancient knowledge, powerful meditations & music to lift your spirits.
Our Free Spirit Festival is the definitive Sunday night out in Auckland. A complete introduction to the Bhakti Yoga experience. Meditation, singing, dancing, speakers from around the world, and an epic complimentary vegetarian/vegan dinner. A feast for the senses.
Program Schedule
5:00pm - Meditations for your Mind
5:30pm - Knowledge for your Intellect
6:00pm - Music to lift your Spirits
6:30pm - Delicious Food
7:30pm - Powerful Mantra Chants
A totally nourishing and enlivening atmosphere for the mind, body and soul.
Sunday $10 deal - Yoga + Free Spirit Festival
Yoga @ 4 pm
Like some yoga on a Sunday afternoon? Enjoy a fun & energising yoga session with Leigha, only for $10
Bonus! Free spirit festival @ 5pm
If you want, stay on for the amazing Free spirit festival at no extra cost. Yoga session participants get a complimentary entry to the festival.
