04/01/2026
Awakening to the New Year ✨🌅
Happy New Year everyone!
I hope you’re all enjoying some well-deserved rest and a holiday season 🌸.
A time of much-needed respite and shelter after what has been a deep purge of 2025, for some, a hard shedding of many layers across our emotional, mental, physical, and spiritual lives 🌿. During December, I’ve noticed many people around me have been unwell—just needing to let go and detox from the year that we’ve had on a physical level 🕊️.
A theme is appearing of situations arising that bring old wounds to the surface. These moments can be uncomfortable, yet they carry the cycle of transformation—an invitation to bravely embrace what has been stirred, to process, heal, and release with gratitude 💛.
These experiences are invitations.
They show us the parts of ourselves that need attention and give us an opportunity to release and let go of what no longer serves us, a realisation and a knowing that we no longer wish to carry these parts of us forward into the new year 🌞.
I always find this time of year a contemplative period—full of prayer, free-flowing journaling 🖋️📖, and intention-setting—reflecting on the endings and transformations of the past year, and considering what I would like to cultivate in my world over the coming months (Downtime, whatever that looks like for you).
I for one have taken the time to walk with bare feet on the grass 🌱, sleep in if I feel the need 😌, listen to the birds 🐦, plant a new garden 🌸, and enjoy the company of friends—talking about their hopes and dreams for the year ahead. The forecast is for many fulfilling new adventures, that’s for sure 💫.
A beautiful opportunity now awaits us to rest, shake off the endings of a challenging year, and slowly reset—moving into the newness ahead as a collective sense of hope, renewal, and freshness fills the air 🌿✨. It is a time for setting intentions and taking even one positive step toward our health amd wellbeing Journey
However you are experiencing this time, I hope it is exactly the special time that you need right now 🌟. Looking forward to seeing you all in the new year and reconnecting as we move into this fresh year together 🤝💫.