Brainfit World

Brainfit World Keep your brain fit for life. Your brain needs a regular workout to improve your memory power. https://linktr.ee/brainfit.world

At Brainfit® World we are cognitive wellness educators who offer a range of online and face to face training programmes as well as books and support resources that empower people to take control of their cognitive health, regardless of age. Our evidence-based programmes educate people about how memory works and how to keep it sharp with practical strategies to help avoid memory loss, brain overloa

d or burnout. Developed by our Founders ‘The Memory Sisters’- Dr Allison Lamont and Gillian Eadie, our Brainfit® programmes draw on the internationally acclaimed age-related memory loss research by clinical psychologist Dr. Allison Lamont whose Brainfit® programmes have supported more than 18,000 people, aged 22-96 on their brain health journey to date. The focus of our programmes is on improving the way your brain and memory performs in everyday life thanks to a range of memory strategies developed from Allison’s research, which are taught and practiced either face to face in our classes or online via a variety of fun activities. Brainfit®World also trains passionate people with an active interest in the brain and how memory ‘works’ to become Accredit Brainfit Coaches so they too can bring the gift of memory confidence to others using practical strategies and memory techniques that change lives. Our Vision:
To build a world where cognitive wellness is as valued, understood and cultivated as physical health, empowering individuals to thrive personally and professionally. We love what we do and are passionate about helping you create and maintain brain fitness. Start your brain fitness training at www.brainfit.world. If you have any questions, please feel free to email us - hello@brainfit.nz

27/05/2026

Double the benefit 🧠🚶‍♂️This week’s Brainfit Trick: 👉 Walk and talk.
Movement + connection = stronger brain health.

🧠 Ready for a quick brain workout? This challenge puts your attention, spatial awareness, and problem-solving to the tes...
25/05/2026

🧠 Ready for a quick brain workout? This challenge puts your attention, spatial awareness, and problem-solving to the test.

Can you work out which direction she needs to walk and how far to get back to the start? Drop your answer in the comments 👇

20/05/2026

Better questions = better conversations 🧠💬 This week’s Brainfit Trick:
👉 Ask more meaningful questions.

🧠 Brain training doesn’t have to be complicated. Simple puzzles like this challenge your attention, pattern recognition,...
18/05/2026

🧠 Brain training doesn’t have to be complicated. Simple puzzles like this challenge your attention, pattern recognition, and problem-solving - all key skills for strong memory. Can you solve it? 👇 Share your answer in the comments.

13/05/2026

Names are powerful brain training 🧠 This week’s Brainfit Trick:
👉 Learn and use one new name.
It strengthens attention and memory pathways.

🧠 Time to put your word skills to the test.There’s a three-letter sequence missing from each of these words… can you fig...
11/05/2026

🧠 Time to put your word skills to the test.
There’s a three-letter sequence missing from each of these words… can you figure out what it is? Drop your answer in the comments 👇
This challenge gives your attention, language, and flexible thinking a great little workout.

06/05/2026

Connection starts with one simple step - saying hello 🧠💬
This week’s Brainfit Trick: 👉 Start one small conversation.
Small talk isn’t small for your brain - it activates memory, attention and thinking.

Do you live in the Hawkes Bay? We are proud to be partnering with Resonate to deliver a FREE brain health community talk...
04/05/2026

Do you live in the Hawkes Bay?
We are proud to be partnering with Resonate to deliver a FREE brain health community talk in Havelock North this month and we would love you to join us. RSVP's are essential so please RSVP on: hello@resonatehealth.co.nz or on 0800 737 662. See you there!

🧠 Triple Brain Challenge - Three riddles, Three chances to stretch your thinking. How many can you solve? 👇Take your tim...
04/05/2026

🧠 Triple Brain Challenge - Three riddles, Three chances to stretch your thinking. How many can you solve? 👇

Take your time - the goal isn’t speed, it’s attention, logic, and flexible thinking.
Drop your answers in the comments (1, 2 & 3)

01/05/2026

Your brain is wired for connection 🧠💬 In May, we’re focusing on simple ways to strengthen memory, attention and resilience through everyday interaction.
Because small interactions can have a powerful impact on your brain.
Follow for weekly Brainfit Tricks.

29/04/2026

Struggling to switch off at night? Your brain may be holding onto tomorrow’s tasks. This week’s Brainfit Trick: 👉 Do a brain dump before bed. Write it all down and let your brain rest.

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Auckland

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https://www.brainfit.world/courses/

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