The Form Room

The Form Room is a private, modern training space that offers bespoke fitness and nutritional planning. Access via appointment only www.theformroom.co.nz

The Form Room is a private, modern training space that offers bespoke fitness and nutritional planning. Clients can experience the highest level of service in this brand new facility situated in Ponsonby. The Form Room is about more than just working out. Our approach is holistic and provides education about fitness and nutrition as well as customised programmes tailored to clients specific needs. Intimate one on one training and partner training is the sole purpose of our facility which ensures that our service is private, exclusive and differentiated from other large fitness providers. Access is via appointment only ensuring that each client experiences our private fitness haven without any interruptions or distractions. Numbers are limited, so visit our website and request an exclusive invitation today. Secure your spot at Auckland’s most private and exclusive fitness destination.

Hey Facebook family! Calling all new mums or soon to be new mums.. we are looking at starting an awesome mums group where you can come along with your baby and not only get free help with exercise and nutrition but also connect with other mums and start an awesome little community!

In order for us to start this we need a bit of info from you all!

So get commenting and tag your friends that are mums so we can see how much interest there is and what would suit you the best!

- what times would work best for new mums during their day to come in for an hour

- what do you most want help and guidance with

- what are the things that would stop you from coming to something like this

Have a peek inside our beautiful space here at The Form Room in Ponsonby, Auckland NZ

Making lifestyle changes doesn't have to feel impossible.. it's just about taking one step at a time until you achieve it!

We are officially back open and in to the new year! If you feel like taking the first step towards a healthier you just flick us an email for a free assessment to find out if The Form Room is a good fit for you.

Email us [email protected]

Some of our form room family xx sharing our place with all the awesome people is such a privilege and we couldn't do it without all our amazing clients 🙌🏻 If you want to be a part of our little piece of awesome then flick us an email to get a free assessment [email protected] 💪🏻

The Form Room's cover photo

Having some problems with our website at the moment! If you need us you can email [email protected]

$20 per class.. four week trial to see if you guys love group classes x
No membership required just email to secure your spot! Email us.. [email protected]

Had an awesome panel last night that shared their insights into what health and wellness means to them. Was great to host our first event on site and looking forward to making it a more regular thing! Watch this space! Thanks to Jessica Quinn, Amy from OKREAL and Julia from Julia and Libby for joining us!

[09/11/18]   Looking forward to seeing everyone that has put in an RSVP to tonight's "no BS" chat about health and wellness.

If you haven't done an RSVP it's too late! As we have been inundated and have capped it where it is for now due to space restrictions!

If you did RSVP make sure you come along!

There is parking on the street or you can start being awesome tonight and walk on down if you are local!

Hey Facebook people! If you are in Auckland and you want to get the low down on all things health and wellness with a "NO BS" approach then rsvp to this epic FREE event where will are joined by an awesome panel of bad ass babes and boys!
RSVP now using the link provided to secure your spot! http://www.okreal.co/articles/real-well/
Julia and Libby Jessica Quinn OKREAL The Form Room Think Food

*GIVEAWAY*
Do you know someone in Auckland that you think would like The Form Room?

We have four boxes that include an invitation to come and have a free assessment, body composition test and a couple of free training sessions!

Follow us on Instagram, like our pic of the goodie boxes and tag a friend you think might love to come! Tell us why you or your friend would love to come and train with us and one of these boxes could be yours!

🖤 must be in Auckland New Zealand to be eligible
🖤 tag as many people as you like
🖤 must be following The Form Room on Instagram
🖤 we will DM the winners via Instagram in the next two weeks!

💪🏻💪🏻💪🏻

[03/21/18]   Our prime after work and evening spots are usually full but we have some open now! Email us [email protected] if this sounds like you!

Make this a year of change.. of success.. of small steps that make a big difference.. Find something that you want to achieve and work towards it every day!
2018.. here we go!

Merry Christmas and happy holidays from us here at THE FORM ROOM!

Just a reminder we are closed for a break and will reopen on January the 8th in the new year!

Looking forward to starting off 2018 with our heads back in the game! New gym shoes.. fully rested.. watch out team!

Till then... keep up the bicep work lifting that wine glass 😉🍷

Much love from all of us xx

It is the awesome people we get to work with that make each day that little bit sweeter! Thanks for all the kind words team! Couldn't ask to be surrounded by better people here at THE FORM ROOM!

When mornings at THE FORM ROOM look like this and come with coffee it's no wonder they are our most popular times! Come on in... ☕️🙌🏻

With office dogs this cute it is surprising we get any work done around here 🤔😍🐾

Life isn't so bad when your work space is this beautiful 😍☺️

The Form Room

Get moving... with summer just around the corner it is time to stop being a couch potato and start prioritising exercise and healthy eating 💪🏻💪🏻💪🏻 what are you waiting for??? We offer a free assessment and 2 free intro sessions... so there really is no excuse!

[08/29/17]   With the weather getting warmer we are starting to think about summer clothes and having to reveal those sun deprived body parts we have been hiding over winter.. Book a free assessment with us today to see how we can help whip you into summer ready shape!
Email us... [email protected]

The Form Room

The Form Room's cover photo

fq.co.nz

Latest craze: Stomach vacuum your way to a flat stomach - Fashion Quarterly

FQ interviewed our personal trainer and nutrition expert Jordan, to find out if stomach vacuuming works and how you can apply it to your everyday life! Good tips for those looking to bring their waists in this summer.

http://www.fq.co.nz/life/wellbeing/latest-craze-stomach-vacuum-your-way-to-a-flat-stomach

fq.co.nz Stomach vacuuming is the latest abs craze - but don't worry, it has nothing to do with your Electrolux.

viva.co.nz

WIN WITH VIVA: The Form Room - Viva

To celebrate the opening of The Form Room, Viva - The New Zealand Herald has two introductory programmes to give away, valued at $500 each. Each programme will include a wellness review and consultation, and two bespoke personal training sessions.
http://www.viva.co.nz/promotion/win-with-viva-the-form-room/

viva.co.nz The Form Room is a luxury fitness studio located in Ponsonby, Auckland, which specialises in private, highly-personalised training sessions in a st...

Excited to be featured in the launch issue of Fashion Quarterly life. check out the article "Lets get physical" which we feature in on page 110.

Fully Kitted out and ready for clients!!

Here are a few snaps of inside THE FORM ROOM!

for more information visit our website; www.theformroom.co.nz

stuff.co.nz

NZ's first luxury gym opens

Check us out on stuff.co.nz with our first intro to the nz media.

Visit our website which is now up for more information
www.theformroom.co.nz

Our package prices include customised training programmes, personal training sessions, comprehensive flexible nutrition plan, access to your nutrition tracker via our online app, 24hr trainer support, post workout supplements and smoothies, full access to our luxury facilities as well as many other perks you will have to experience for yourself!


http://www.stuff.co.nz/life-style/well-good/motivate-me/69298193/introducing-new-zealands-first-luxury-gym

stuff.co.nz A new gym in Auckland gives new meaning to getting fit in style - if you can afford it.

At The Form Room we offer complete wellness packages including highly personalised training and nutrition solutions based on up to date industry research, in a bespoke, private and luxe environment.

We are now open to new client inquiries

Contact us to find out how we can help you to achieve your health and wellness goals by emailing us [email protected]

Almost ready for clients.. Rest of the machines arriving in a couple of weeks then we will be open for business! Love how the space has turned out.

Troy from Qualified Building Solutions LTD getting an exclusive sneak peak prior to our opening. Thanks for the awesome work QBS!!

The gym gear has started to arrive ! 50% setup ! Stay tuned for opening dates ! The Form Room ! Ponsonby, Auckland !

Just a small glimpse of the awesome work Jeff from Monster Print has done for us!

The Form Room is the newest, and by far the most luxurious, training facility on the block. The sleek branding was created by our friends at Mount Deluxe, and we helped carry out their vision to the highest standard. Check out The Form Room website here to see what they are all about www.theformroom.co.nz/

LESS THAN FOUR WEEKS TO GO!!

Lots of progress made this week with our beautiful oak flooring being laid, Gib and plastering complete and the first part of our new entrance being installed.

theformroom.co.nz

The Form Room - coming soon

Interested in an invitation to experience The Form Room?
Register your details at www.theformroom.co.nz for a chance to be one of the first through the door this May!

Full website coming soon! Watch this space

theformroom.co.nz

Very excited to announce we will be the FIRST Hammerstrength certified fitness facility in New Zealand. Our machines are shipped from the USA and carefully chosen right down to custom colours to suit our space. Thanks Life Fitness New Zealand for providing such top quality equipment!

Life Fitness New Zealand is proud to announce that in just a few short weeks we will be installing equipment into New Zealand’s very first Official Hammer Strength Training Centres. Only select fitness facilities that have chosen to offer the best equipment have the prestige of being awarded this title.

The Form Room is a private, modern training space which offers bespoke fitness and nutritional planning. Clients can experience the highest level of service in this brand new facility situated in Ponsonby.

The Form Room is about more than just working out. Their approach is holistic and provides education about fitness and nutrition as well as customised programmes tailored to clients specific needs.

Intimate one on one training and partner training is the sole purpose of this facility which ensures that the service is private, exclusive and differentiated from other large fitness providers. Access is via appointment only ensuring that each client experiences this private fitness haven without any interruptions or distractions.

Numbers are limited, so visit their website and request an exclusive invitation today. http://theformroom.co.nz/
https://www.facebook.com/pages/The-Form-Room/1617051088532260
Secure your spot at Auckland’s most private and exclusive fitness destination.

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Location

Category

Telephone

Address


10 Maidstone Street, Ponsonby
Auckland
1021

Opening Hours

Monday 06:00 - 20:00
Tuesday 06:00 - 20:00
Wednesday 06:00 - 20:00
Thursday 06:00 - 20:00
Friday 06:00 - 20:00
Saturday 06:00 - 20:00
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