Auckland South Chiropractic

Auckland South Chiropractic A wellness focused family practice. All age groups: newborns, elite athletes to elderly. Optimise your body's spine and nerve system, improve function.

Optimal function means great health, recovery after injury, and improved performance. Services offered
- Correction of Vertebral Subluxation
- Cranio-Sacral work
- Pediatrics
- Nutritional advice
- Neurological stress analysis
- Extremity analysis
- Footlevelers custom orthotics
- Specific techniques for pregnancy and newborns.
- Optimising sports performance

13/04/2026

Your brain and nervous system control every function in your body. Discover why spinal health plays a key role in supporting overall wellbeing.

06/04/2026

Natural health news published monthly by Auckland South Chiropractic | April 2026 Issue

Text neck—it's a real thing! Looking down at your phone can put too much pressure on your spine. Try holding your phone ...
06/04/2026

Text neck—it's a real thing! Looking down at your phone can put too much pressure on your spine. Try holding your phone at eye level, taking regular breaks, and doing gentle neck stretches throughout the day. Your future self will thank you! What's one healthy habit you're trying to build this week?

Picking up a heavy cooler, lifting a child, or hauling bags from the car, Easter weekend involves more lifting than most...
04/04/2026

Picking up a heavy cooler, lifting a child, or hauling bags from the car, Easter weekend involves more lifting than most people expect. The part that causes strain is usually not the weight itself, but the twist that happens at the same time. Keep the load close, engage your core, and avoid rotating while you're under load.

03/04/2026

Easter travel, lifting, and long weekends can take a toll on your spine. Here are simple tips to keep your body feeling good over the break.

We want to hear from you. If you could change one thing about how your body feels day to day, what would it be? Drop you...
03/04/2026

We want to hear from you. If you could change one thing about how your body feels day to day, what would it be? Drop your answer in the comments.

What does your Easter weekend usually look like? Road trip, backyard gathering, or a quiet one at home? Tell us below.
03/04/2026

What does your Easter weekend usually look like? Road trip, backyard gathering, or a quiet one at home? Tell us below.

Wishing you a wonderful Easter from all of us. We hope the long weekend brings rest, movement, and time with the people ...
03/04/2026

Wishing you a wonderful Easter from all of us. We hope the long weekend brings rest, movement, and time with the people you love.

Wishing our patients and friends a very happy and safe Easter holiday. We hope you take time to relax and enjoy family t...
03/04/2026

Wishing our patients and friends a very happy and safe Easter holiday. We hope you take time to relax and enjoy family today!

When you tell someone about an experience that genuinely helped you, you are giving them something they may not have fou...
02/04/2026

When you tell someone about an experience that genuinely helped you, you are giving them something they may not have found on their own. If chiropractic care has made a difference in how you feel or function, sharing that with someone you care about could be the nudge they needed to take the first step.

Your body has a natural ability to heal and regulate itself, and the nervous system is the coordinator of all of it. Whe...
02/04/2026

Your body has a natural ability to heal and regulate itself, and the nervous system is the coordinator of all of it. When spinal joints are not moving freely, that coordination can be compromised in subtle ways, affecting everything from muscle recovery to how well you handle daily physical stress. Chiropractic care works by restoring the conditions that let that system do its job.

Easter is a time for gathering and celebration, and the day often involves more physical activity than people expect. Wh...
02/04/2026

Easter is a time for gathering and celebration, and the day often involves more physical activity than people expect. Whether you are on your feet for extended periods or lifting little ones throughout the day, be sure to move thoughtfully and listen to your body through all of it. Wishing you and your family a joyful Easter!

Address

Auckland

Opening Hours

Monday 7am - 11:30am
Tuesday 3pm - 7pm
Wednesday 7am - 11:30am
3pm - 6pm
Thursday 9am - 11am
3pm - 6pm
Friday 7am - 11:30am

Telephone

+6492985012

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Our Story

Services offered - Correction of Vertebral Subluxation - Cranio-Sacral work - Pediatrics - Nutritional advice - Neurological stress analysis - Extremity analysis - Footlevelers custom orthotics - specific techniques for pregnancy and newborns. - optimising sports performance