Dr Vitalis Acupuncture Auckland

30/01/2026

The name of Polycystic O***y Syndrome is changing. This matters more than you think.

A commmon situations I see almost daily: A woman in her 30th once told her doctor she’d lived in fear of losing her ovaries, all because, as a teenager, she was told she had “polycystic o***y syndrome” after a ruptured ovarian cyst. Another woman was told to “come back when you want to get p...

15/01/2026

The more we understand about stem cells and healing, the more interesting acupuncture becomes.

Discover how acupuncture supports your body’s natural repair systems, and fertility by working with your biology - not overriding it.

03/07/2025

Roberta never used to run. In fact, she didn’t even like it.
Three years ago, she laced up her running shoes for the first time. Now? She crossed the finish line of a 168km ultra-marathon. The 3rd woman standing, and now ranked 17th in NZ ultra-running history.

This kind of transformation doesn’t happen by chance. It’s built on grit, quiet determination, and a refusal to settle for less.

And that’s exactly how she shows up at work.

Roberta is the kind of teammate who doesn’t need the spotlight. She’s the one who quietly picks up the heavier end of the stick, sees what needs doing, and simply gets on with it. No fuss, no ego, just consistency and heart.

Roberta brings that same quiet strength to her acupuncture care and her training: steadfast, thoughtful, and deeply committed.

No wonder our patients love her. I'm honoured to have her on the team and inspired by the way she turns quiet determination into extraordinary results.

Here’s to the ones who go the ultra distance, in every sense.

31/01/2025

🌿 Could 'Forever Chemicals' Be Affecting Your Fertility? 🌿

Chemicals in items like food packaging, waterproof clothing, and even drinking water may disrupt your hormones and reproductive health. Known as PFAS or "forever chemicals," these substances are persistent and can accumulate over time.

In our article, you'll learn:

What PFAS are
How they affect fertility
Ways to reduce exposure
Small changes—like filtering your water—can help protect your health.

📝 Read more here: https://vitalis.co.nz/pfas-fertility/

Start making informed changes today. 💚

Imagine unknowingly ingesting chemicals daily that could interfere with your hormones and fertility. Known as ‘forever chemicals,’ PFAS are pervasive in everyday products—and they don’t easily leave your body. Understanding the Basics of PFAS Back in 1938, a chemist named Roy J. Plunkett ina...

15/06/2024

We're thrilled to share ground-breaking research featured on our latest blogpost. This study reveals how acupuncture significantly improves endometrial receptivity and pregnancy outcomes for those experiencing recurrent implantation failure.

Discover how this wholistic innovative approach can transform IVF treatments and provide new hope for couples facing fertility challenges. Read more about the detailed findings and real-world applications of this research: https://infertility-acupuncture.info/acupuncture-rif/

Explore how acupuncture enhances improves pregnancy outcomes for patients with recurrent implantation failure (RIF) in IVF treatments.

19/04/2024

We are now NZ Registered TCM Reproductive and Women's health specialists!

24/02/2024

My turn

22/02/2024

Attending international Aspire conference on endometriosis in Auckland. Presentation by Professor Angela Aguilar made a compelling case that excising endometriosis before ivf harms your fertility.
A good discussions about the value of surgery for endometriosis, ca-125 monitoring and much more. Currently watching a live surgery with life commentary from all attendees, who are mostly surgeons. The opinions are diverse.

01/02/2024

While we have seen some of our fertility patients losing the belly fat, we have never advertised acupuncture for weight loss. This new systematic review hights a specific protocol showing significant effect of acupuncture at reducing the belly fat.

Belly fat, or central obesity, is especially concerning due to its association with various health risks. It's linked to increased chances of developing serious conditions such as type 2 diabetes, heart disease, and certain cancers. This type of fat, unlike subcutaneous fat found just under the skin, surrounds internal organs and can negatively impact their function. It's also linked to metabolic syndrome, a cluster of conditions including high blood pressure, high blood sugar, excess body fat around the waist, and abnormal cholesterol levels. Addressing central obesity is therefore crucial not just for weight management, but for overall health and well-being.

Background Central obesity is considered as a significant health threat to individuals. Scientific research has demonstrated that intra-abdominal fat accumulation is associated with higher metabolic and cardiovascular disease risks independent of Body Mass Index (BMI). This study aimed to evaluate t...

08/08/2022

Learn why men should not get Covid when trying for a baby: it affects male fertility

Covid-19 lowers s***m quality. Researchers believe that this is likely to be caused by fever, however, the virus can damage the cells supporting s***m and it can bind to the s***m itself potentially damaging it. In a study in India 70% of men had a 49% decline in s***m quality 10 weeks after they re...

07/12/2021

Night shift work equals reduced fertility (both male and female). Reduced insulin sensitivity in women also equals reduced fertility. Night shift workers who avoid eating at night may cut diabetes risk. Can women and men reduce the impact of night shifts on their fertility by only eating during the day? We say, it is worth trying.

People who work overnight are more likely to develop type 2 diabetes, but the risk may be reduced by eating only between 7am and 7pm

21/10/2021

We have been given the green light to see patients, while following strict criteria and protocols. We are both relieved and excited.

Because we are limiting our capacity for face-to-face appointments, if you need to see us, please let us know now.

As a part of the current Ministry of Health requirements, to establish if you require a face-to-face appointment, we need to know why you need to see us.

To make it safer, we're limiting our capacity, if you need an appointment, get in touch as soon as possible to secure an appointment.