House of Health

29/09/2025

Laboratory research shows dandelion root extract killed more than 90% of colon cancer cells within 48 hours, while leaving healthy cells unharmed. The extract triggered multiple cell-death pathways, even in cancers lacking the tumor-suppressor gene p53. In mice, it also slowed tumor growth without toxicity. There are numerous studies, and as must have been done in the lab and in animal models, one must consider the results preliminary and human clinical trials are still needed.
Here's one of the many studies: Dandelion root extract affects colorectal cancer proliferation and survival through the activation of multiple death signalling pathways - https://pubmed.ncbi.nlm.nih.gov/27564258/

Dandelion root helps with liver health (quadruples bile flow), helps fat metabolism, it's high in potassium, helps digestion, and it's a good coffee substitute. It helps to clear the lymph and blood of toxins as well. Great for acne, hormonal issues, constipation, brain fog, and so much more.

Best form for home preparation: Tea or Decoction

For Tea: 1-2 tbslp per cup of boiling water. Brew 10-15 mins

For Decoction: Use 4-5 Tablespoons of raw or roasted dandelion root per liter of water. Simmer for 20 min with the lid on and allow to cool. Strain and drink - start on 1/4 cup daily and increase slowly to 1 cup 2x a day.

To improve palatability you can add milk/ milk alternative, honey, molasses or liquorice root (add to the dandelion when brewing).

19/09/2025

There are other options to manage depression.
SSRI Use in Women Aged 42 to 52 Years Linked to Increased Fracture Risk

Initiation of SSRIs was associated with increased fracture risk among middle-aged women, while other antidepressants were not linked to increased risks.

17/09/2025

We love 'em!

Researchers in Canada have been studying the extract of dandelion root, a common plant long used in traditional medicine. Laboratory tests revealed that dandelion root extract can cause up to 95% of cancer cells to die within 48 hours, while leaving healthy cells unharmed. This unique property has attracted attention as a possible natural therapy with fewer side effects than chemotherapy.
The initial studies, carried out at the University of Windsor, found promising results against leukemia cells and later expanded research to other cancer types, including colon and pancreatic cancers. Scientists believe that compounds in the root trigger apoptosis—a process where cancer cells “commit suicide” without damaging surrounding healthy tissue.
Although the results are exciting, experts emphasize that this research is still at the laboratory stage. Large-scale human clinical trials are needed before dandelion root can be considered a proven treatment. Still, it highlights the importance of exploring natural substances in the fight against cancer, and how traditional remedies may hold untapped medical potential.

05/08/2025

Interesting article from The Telegraph (via NZ
Herald).

Telegraph: Why your favourite drinks may be harming your gut health.

03/08/2025

Do you, or someone you know, have OCD? A chance to participate in nutritional research.

The aim of the study is to explore whether a particular way of eating (a diet/dietary intervention) may be helpful for symptoms of obsessive-compulsive disorder (OCD) in New Zealand adults (aged 18+). We are also examining whether changes in diet may also lead to changes to markers of metabolic heal...

08/07/2025

Interesting article about the cause of autism. Could he be right?
https://jennifermargulis.substack.com/p/why-this-doctor-is-convinced-he-knows?

He says the proof is irrefutable, others aren’t sure he’s right

06/06/2025

High intake of polyphenols beats vitamin C for immune support. The main mode of action of polyphenols is mediated by the gut

A botanical blend of extracts derived from blueberry, broccoli, cherry, green coffee bean, green tea, kale and turmeric may improve Covid-19 recovery more than vitamin C according to new research published in the International Journal of Molecular Sciences. The research found that supplementation wi...

21/05/2025

This is concerning about GLYPHOSATE:
A proposal is afoot to raise glyphosate (RoundUp) residue limits in wheat, oats and barley 100-fold (from 0.1 to 10 mg/kg), and to 6 mg/kg in peas. In 2015 the WHO classified glyphosate as a probable carcinogen. Studies link it to cancer, neurological effects, infertility, hormone disruption and gut damage.
This toxic chemical is in your food alteady - you do NOT need more. PLEASE sign the petition to have this stopped before it does more damage. QUICK- the petition closes tomorrow already!

Petitions are addressed to the House of Representatives and ask that the House do something about a policy or law, or put right a local or private concern.

26/04/2025

Sometimes we forget the simple things.
A study has shown that a daily walk with man's best friend can slow the progression of Parkinson's disease.

Regular physical activity, such as dance or targeted exercise, can slow the progression of Parkinson’s disease, helping patients maintain mobility and quality of life. http://ms.spr.ly/6189SHhIX

03/04/2025

April is Irritable Bowel Syndrome Awareness Month. Let’s move beyond the misconceptions and integrate science and empathy.

IBS is a complex, organically-rooted condition and is not 'all in your head'.

23/03/2025

Kids with fever and upper respiratory tract infection who received a probiotic mixture had a median fever reduction of 2 days compared to those given a placebo!
Get in touch to stock up your immune supplies!

This randomized clinical trial evaluates the efficacy and safety of a probiotic mixture containing Bifidobacterium breve M-16V, Bifidobacterium lactis HN019, and Lactobacillus rhamnosus HN001 in reducing fever duration among children as young as 28 days with upper respiratory tract infections.