Jo Green The Mind Coach

Jo Green The Mind Coach Helping you to feel happier & freer in life ❤️

27/05/2026

If I had a dollar for every time someone said they wanted to get rid of their anxiety... 💚
What your emotions are trying to tell you matters. Anxiety included.
The Feeling Revolution starts June 18. Link in bio.

Breathing techniques. Staying busy. Positive thinking. Pushing through.We learned a lot of ways to manage how we feel. T...
25/05/2026

Breathing techniques. Staying busy. Positive thinking. Pushing through.

We learned a lot of ways to manage how we feel. To get through it, past it, around it.

Nobody sat us down and taught us how to actually feel it.

And when you’ve never learned that... of course you’re still carrying things you don’t know what to do with. 💚

innerwork mindset nz newzealand

24/05/2026

When did you last allow yourself to actually feel?

The Feeling Revolution
4 weeks
1 hour
$99
Link in bio

Most of us have spent years trying to get rid of the anxiety. The worry. The overthinking.The thing is... you can’t numb...
23/05/2026

Most of us have spent years trying to get rid of the anxiety. The worry. The overthinking.

The thing is... you can’t numb the uncomfortable emotions without numbing the good ones too.

Swipe to see what’s really going on. 💚

selfawareness innerwork nz newzealand

13/05/2026

What makes you feel anxious? ❤️

10/05/2026

Anxiety & stories ❤️

06/05/2026

How do we react to other people’s stories about us? ❤️

30/04/2026

How am I going to break the ice? ❤️

28/04/2026

What emotions are you allowed to feel and which are you not? 🤔❤️

23/04/2026

Protecting you from disappointment….is that reality though? ❤️

Address

Auckland

Telephone

+64211995755

Website

https://www.jogreen.co.nz/quick-links

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