Karen Ovens -Empowered Health

Karen Ovens -Empowered Health Helping you transform & create an extraordinary healthy life! Educating & promoting healthy lifestyles

β€œA wise man should consider that health is the greatest blessing of all"
Hippocrates (047-410 BC)

There are, in fact, two things, science and opinion;
The former begets knowledge, the latter ignorance. Hippocrates (460BC-377BC

~ We are living too short and dying too long ~

Empowering you to transform your health and life is my mission. Teaching a lifestyle habit that empowers you to make the right choices more often.

It's always been a "hot" topic..rightHere's the thing:1) you're not in it alone!2) you can decide  how you deal with it!...
05/04/2025

It's always been a "hot" topic..right

Here's the thing:
1) you're not in it alone!
2) you can decide how you deal with it!
3) reach out, ask for help!
4) do whatever "you" can do to find the best
way for you to deal with it!
5) accept all women go through it differently
ASK FOR HELP ❀️

19/07/2024

The scientific benefits of positivity are very real. See how it’s possible to trick your brain to be happy for improved physical and mental health.

22/03/2024
Are you ready to lose those  few kilos you "found" over Christmas?It's time right? πŸ˜‰
09/01/2024

Are you ready to lose those few kilos you "found" over Christmas?

It's time right? πŸ˜‰

When growing your own isn't an option  farmer's or community markets are a great source of fresh healthy produce..Check ...
12/09/2023

When growing your own isn't an option farmer's or community markets are a great source of fresh healthy produce..

Check your area for the closest one to you.
Make it a family outing it's a great way to have your children learn more about good healthy food and why fresh is best. πŸ‘



07/09/2023

Supporting and empowering you to transform & maintain your health. Coaching you with lifestyle habits that empower you to make the right choices more often.

"A wise man should consider that health is the greatest blessing of all" Hippocrates (460BC-377BC)

~ we are living too short & dying too long~

06/09/2023

Giving you the knowledge and confidence, empowering you to make healthy lifelong choices, for yourself and your family.



Doing what I love... sharing the value and power of a healthy lifestyle..Empowering parents to learn as much as they can...
29/08/2023

Doing what I love... sharing the value and power of a healthy lifestyle..

Empowering parents to learn as much as they can about healthy living for themselves and their precious children.

I've just been reminded of why I should share this product. Be interested in your feedback.
26/08/2023

I've just been reminded of why I should share this product. Be interested in your feedback.

What are super fruits? What can they do for your health? Discover the nutritional value found in the grape seed extract and vitamin C in Proflavanol C100.

26/08/2023

A touch of healthy fun fir a Sunday morning 😊

Address

Auckland

Alerts

Be the first to know and let us send you an email when Karen Ovens -Empowered Health posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share