Gilmour & Associates Physiotherapy

30/09/2025

🐾 Just one of the awesome pups who come to visit, at our well behaved, dog-friendly clinic 💚

19/09/2025

When you damage joints, connective tissue and muscle, they scar as they heal (known as scar tissue) this happens over a 4 month period.

The core muscles around the spine get damaged and stop working - creating a postural problem, allowing the joints to heal in a poor position.

Most people don’t seek treatment with these types of injuries. It's not until nerve root compression arrises, that creates the pain.

At Gilmours, we diagnose nerve root compression.

We mobilise the scars that caused the problem and give you postural exercises to restore normal mid line position.

Gilmour Physiotherapy We’re a centrally located team of physiotherapists in Herne Bay, with an aim to help you recover from painful musculoskeletal problems, focussing on back and neck conditions. While spinal problems are our speciality, we also help people with knee, hip, shoulder and elbow pain...

31/08/2025

At Gilmour Physio, we have developed a very accurate diagnostic tool to identify nerve root compression.

We are able to prove that we can make a difference using neurological testing of muscles.

If we can change the weakness symptoms of neurological compression and improve power, in most situations we can help you fix the problem.

26/08/2025

This can be a telling sign of nerve root compression from a disc issue. Early detection and accurate diagnosis is key.

Book your appointment.

Web: https://gilmourphysio.co.nz/
Insta:

Gilmour Physiotherapy We’re a centrally located team of physiotherapists in Herne Bay, with an aim to help you recover from painful musculoskeletal problems, focussing on back and neck conditions. While spinal problems are our speciality, we also help people with knee, hip, shoulder and elbow pain...

20/08/2025

Meet the physios who make accurate diagnosis and explain it so you can understand. Book online or give us a call 📱 09 376 4500

18/08/2025

04/11/2024

Hi - we hope everyone is having a good week so far :) John now has no availabilty left prior to his surgery. Feel free to get in touch to book with Cam over these next coming weeks - we will update ASAP when we know about John's returning date :)

22/10/2024

Feel good for the long weekend! - both Cam & John have availability on Thursday and Friday :)

Book in now - 09 - 376 4500 or info@gilmourphysio.co.nz www.gilmourphysio.co.nz has an online booking system

Gilmour Physiotherapy We’re a centrally located team of physiotherapists in Herne Bay, with an aim to help you recover from painful musculoskeletal problems, focussing on back and neck conditions. While spinal problems are our speciality, we also help people with knee, hip, shoulder and elbow pain...

20/10/2024

Hi, we hope everyone had a nice weekend :) John is now working until 1pm on Nov 5th - the day before his surgery - these appointments will go fast so book now!

In general John and Cameron also have availability leading up to then so book in now - 09 - 376 4500 or info@gilmourphysio.co.nz www.gilmourphysio.co.nz has an online booking system

Gilmour Physiotherapy We’re a centrally located team of physiotherapists in Herne Bay, with an aim to help you recover from painful musculoskeletal problems, focussing on back and neck conditions. While spinal problems are our speciality, we also help people with knee, hip, shoulder and elbow pain...

11/09/2024

OUR TREATMENT PLAN

* Accurate diagnoses
* An expalnation you can understand
* A treatment plan to get you back to life
* Preventive treatment to keep you on track

To book:
09-376-4500
info@gilmourphysio.co.nz
www.gilmourphysio.co.nz

26/08/2024

Gilmour & Associates Physiotherapy

Get moving again! 😊
We're taking on new patients!
See John Gilmour or Cameron Green for expert physio care.
Book now: 09 376 4500 | info@gilmourphysio.co.nz