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Pharmacy Webmart Pharmacy Webmart is one of the largest privately held licensed pharmaceutical and heath care wholesalers in New Zealand.

Jumpstart your day with a hearty breakfast, make it a daily habit! A healthy body, mind, and heart begins with the most ...
09/05/2024

Jumpstart your day with a hearty breakfast, make it a daily habit! A healthy body, mind, and heart begins with the most vital meal of the day. 😊🍎🥑

Care for your smile not just through regular tooth brushing but also by incorporating nutrient-rich foods into your diet...
08/05/2024

Care for your smile not just through regular tooth brushing but also by incorporating nutrient-rich foods into your diet! Want to boost your oral health? 🍎🥦🥕 These foods are here to your rescue! And of course, do not forget your routine dental visits for a radiant, healthy smile! Join us in promoting sound oral health habits! 😁💪

“When things change inside you, things change around you.” — Unknown
06/05/2024

“When things change inside you, things change around you.” — Unknown

Caught between a smile and a hard plaque? Chronic gum diseases can affect up to 50% percent of us globally. But did you ...
02/05/2024

Caught between a smile and a hard plaque? Chronic gum diseases can affect up to 50% percent of us globally. But did you know they can also be a gateway to more serious health conditions like Alzheimer's, cardiovascular disease, type-2 diabetes, and even some cancers? Early stages are treatable, so let’s beat the plaque, safeguard our smiles and put health first! 💪😁🦷

Get those endorphins flowing and watch as your mood lifts! It's a no-pressure, self-love form of therapy. Shine from the...
01/05/2024

Get those endorphins flowing and watch as your mood lifts! It's a no-pressure, self-love form of therapy. Shine from the inside out.🌟💪😊

Did you know? Procrastination is an emotional regulation technique, which has both positive and negative qualities. Perh...
29/04/2024

Did you know? Procrastination is an emotional regulation technique, which has both positive and negative qualities. Perhaps cleaning your desk for 6 hours so you can avoid a difficult decision or phone call may be on the negative side. However, going for a walk around the block as you prepare for the challenging activity at hand can be a resourceful and useful way to emotionally regulate. Research in structured procrastination shows how we can increase creativity. Being creative of mind can show us options to tackle the uncertainty we face in ways we had not thought of. ✨

Remembering the bravery of our mighty ANZACs today. May their incredible sacrifice instill in us the spirit to honour th...
24/04/2024

Remembering the bravery of our mighty ANZACs today. May their incredible sacrifice instill in us the spirit to honour the ideals they upheld and the freedom they earned on our behalf. Forever inspired, forever grateful.

❤️❤️❤️❤️

Unearth your unique definition of wellness and weave it into your daily life for a enriched and spirited existence! 💚 ...
24/04/2024

Unearth your unique definition of wellness and weave it into your daily life for a enriched and spirited existence! 💚

Let's come together to honor our planet not just today, but every day. Happy World Earth Day! 🌍💚
22/04/2024

Let's come together to honor our planet not just today, but every day. Happy World Earth Day! 🌍💚

Next time you feel a sneeze coming on, think twice before covering it with your bare hands! Our hands touch countless th...
20/04/2024

Next time you feel a sneeze coming on, think twice before covering it with your bare hands! Our hands touch countless things every day, increasing the chances of spreading bugs. So remember, opt for a tissue or use the crook of your elbow to cover up, and always maintain hand hygiene with good washing and moisturising routine. Trust us, your health and others will thank you for it!🤧🙏

Are you ready to unplug, get active, and embrace National Exercise Day? ☀️🏃 Whether outdoor jogging in the spring breeze...
17/04/2024

Are you ready to unplug, get active, and embrace National Exercise Day? ☀️🏃 Whether outdoor jogging in the spring breeze or doing a cozy indoor dance, the choice is yours. And remember, every step counts towards a healthier you! 💪

Preserving your hearing is not a retiree's game! Did you know that simple strategies adopted early on can help to delay ...
15/04/2024

Preserving your hearing is not a retiree's game! Did you know that simple strategies adopted early on can help to delay or even prevent hearing loss?👂 From the traffic's honking to the booming music in your headphones, noise is a constant in our lives. However, noise-induced hearing loss is the only type of hearing loss that's 100% preventable.🚫 So, let's turn the volume down a bit and protect our hearing. Remember, it's never too early to start! 🎧💕

🌟 School Break Fun Alert! 🌟Hey parents and caregivers! Looking for some healthy and exciting activities to keep the kids...
11/04/2024

🌟 School Break Fun Alert! 🌟

Hey parents and caregivers! Looking for some healthy and exciting activities to keep the kids engaged during the April school break in New Zealand? 🌿 We've got you covered with these awesome ideas:

1️⃣ Nature Scavenger Hunt: Take the little explorers out for a nature scavenger hunt in your local park or backyard. Create a list of items like leaves, flowers, rocks, and let them hunt away! It's a fantastic way to connect with nature and keep them active.

2️⃣ DIY Smoothie Station: Get creative in the kitchen with a DIY smoothie station! Set up a variety of fruits, yogurt, and healthy toppings like nuts and seeds. Let the kids blend their own delicious concoctions. Not only is it fun, but it also encourages healthy eating habits.

3️⃣ Family Bike Ride: Enjoy the beautiful autumn weather with a family bike ride. Explore scenic trails or simply cruise around your neighborhood. It's a fantastic way to get some exercise while bonding as a family.

4️⃣ Arts and Crafts Bonanza: Unleash your inner Picasso with an arts and crafts bonanza! Set up a crafting station with supplies like paper, paints, and glitter. Encourage the kids to get creative and make their own masterpieces.

5️⃣ Mini Sports Olympics: Host a mini sports Olympics right in your backyard! Set up various stations for activities like relay races, sack races, and obstacle courses. It's a fun way to promote teamwork and physical activity.

Let's make this April break one to remember, filled with fun and healthy activities for the whole family. 🌈✨

💙 It's Autism Awareness Month and we're celebrating neurodiversity! Did you realize how unique each individual with auti...
10/04/2024

💙 It's Autism Awareness Month and we're celebrating neurodiversity! Did you realize how unique each individual with autism is, embracing their strengths and challenges? 🧩 Here's some food for thought:

1️⃣ Autism is not scarce; it affects around 1 in 66 children in NZ
2️⃣ Early intervention and diagnosis lead to increased life quality
3️⃣ Acceptance and understanding are not options, they're necessities
4️⃣ The right support can change lives

Let's join hands to transform our world into a place where everyone feels cherished and appreciated, regardless of their neurotype. Together, for greater awareness, acceptance and to applaud human diversity! 🌍

💙

Happy ! 🌍💊 We're dedicated to supporting pharmacies in delivering top-notch healthcare products and services. Together,...
06/04/2024

Happy ! 🌍💊 We're dedicated to supporting pharmacies in delivering top-notch healthcare products and services. Together, let's champion health equity and access for all. 💙

“Your body hears everything your mind says.” – Naomi Judd.
05/04/2024

“Your body hears everything your mind says.” – Naomi Judd.

Take care of your bones! 💪✨ Did you know that a lack of vitamin D can lead to some serious health issues? For children, ...
03/04/2024

Take care of your bones! 💪✨ Did you know that a lack of vitamin D can lead to some serious health issues? For children, it may cause rickets, while adults may experience muscle pains and softer bones. Older adults are even more at risk, with deficiencies linked to osteoporosis. Stay strong and consider supplementing with Vitamin D! ☀️

Good health begins in the gut! A blend of probiotics, fibre-rich foods, and plenty of water can create the perfect envir...
02/04/2024

Good health begins in the gut! A blend of probiotics, fibre-rich foods, and plenty of water can create the perfect environment for beneficial bacteria to flourish. Remember cultured foods like cheese, kefir, and yoghurt are not just delicious, they're also natural sources of good bacteria. This is where health meets taste! Are you ready to join the gut health revolution?


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