Brittany Ann Coach, Auckland (2026)

19/07/2020

We’ve been trained that we misuse our power in our bodies and misuse the body for power. So we’re told to cover up, don’t be to sexual the boys cant handle it. As if it’s her fault to be born into a female body with breasts and curves formed into art. Let her be who she wants to be, let her wear what she wants to wear. We’ve been trained to shame the skin that covers our soulLike it’s a toxic drug to morality why don’t we teach new morals of respect and acceptance of every expression!
She’s not asking for it, she already told herself yes! and so ur opinions are yours and their valid but her body is here’s and that’s valid too. So let’s stop telling the women and girls to be something there not, let’s tell them to love what they already got 🤍!

05/07/2020

birthing big ideas
rather then baby’s
listing to the voice
Ignoring the noise
loving women rather then
comparing them
turning left
when I always go right
Standing up for love
making friends with fear
Mothering the
unmothered parts
of myself
Offering that love into the world.
No matter how long you’ve ignored
the voice it’s always
alive in you
Your not crazy
crazy doesn’t exist
we’ve been numbed out to life’s insanity’s
your voice is the truth
even if it sounds crazy
At first
be love
be light
be you
be crazy!

20/06/2020

Life is wild, loud and can be confusing when we’re living life to create happiness and well being for everyone but ourselves.

When we live life for others approval, acceptance and purpose we end up trapped by external energies and factors and deny our truth from its full expression!

When we take the time to connect to our bodies, power and purpose, we then can live life being able to give our pure magic & gifts out of a place of total love and not fear of not being able to get something from someone or something else. The secret is in what you can give.

The world needs less fake s**t.. and more real and authentic love to set a new path and that path starts inside of each and everyone of us!

If you are looking for ways to step into more full alignment I am here and offering single sessions of Reiki & body love sessions!

Link to book in bio to book or send me a message to chat
B

❤️❤️❤️

15/06/2020

My new logo an image inspired by the Egyptian goddess Sekhmet, known for her warrior like strength and feminine healing powers.
I hope to contribute such quality’s in my work and out into the world!

I am currently offering chakra balancing reiki sessions & have 1 spot left for the Body Love Project which I’ll be offering at a special rate until July.1st!

Book a clarity call in bio😘

Thank you for the amazing design❤️❤️❤️

Xoxo

@ Toronto, Ontario

30/05/2020

FRESH BODY ISSUE VOL.2 OUT!
*Teaser*
Sign up in bio for full article:)

Finding Connection Within Competition🤍
•

Have you ever compared yourself to another woman?

Have you ever looked at someone who had something that you wanted and felt inferior, or annoyed that you didn’t have what they had?

Why do we compare ourselves to other woman?

Why have our relationships with our female counter parts often been jeopardized by jealousy and by the battle of the prettiest? Who made this sub-division of humanity?

Could it be that we have been dividing our internal selves from our external selves for an eternity?

Could it be that the abnormality feels safe, feels like home?

Could it be that being out of alignment with our surface selves and the depths of our souls has become our norm and we would feel lost to stray from this abnormal steadiness?

Bliss and competition cannot co-exist!

TRUTH there will always be someone prettier, skinnier, shiner, and more successful. If you don’t first and foremost accept and adore yourself in this very moment, you will crumble to the feet of lack and disappointment.

This is when you may find yourself exhausting your time, energy and finances to fit in, to be good enough, on a mission to level up to what we view as flawlessness.

Our primal brain says hold them back, shut them down for having what I want! Yet you can have it too and that is where we as womankind must stand up for each other, applaud the success of others so we can in return create space to receive greatness as well! KARMA, KARMA, KARMA!

Sign up in bio for full article & my top 4 recommendations to use when you’re faced with jealousy!

You’ll be happy you did:)!

B🌷

24/05/2020

THE BODY LOVE PROJECT!

My signature 6-month 1:1 program is here!

My mission is to guide you and you’re beautiful body to experience what your soul already knows!

I truly believe when a woman is confident in her body there is no limit on her authentic expression of her self!

You are a soul inside a body, not a body inside a soul!

Do you want to step into your soul, and start LOVING the skin your in?!

Whether you want to transform deep rooted belief systems, become confident in your unique beautiful self?

Get clear on your souls purpose in this wonderful world, or heal your relationship to you're body and food related issue, I GOT YOU!!

I have 3 spots available @ a special price in these special times❤️!

DM me for more info, or book a clarity call in bio❤️

Luv ya!

B ❤️

Graphic by the talented .stuff

@ Toronto C•A•N•A•D•A

15/05/2020

Hi I’m Brittany,

I am a holistic body love facilitator
Specialising in body positivity and self love!
•
I hope to contribute towards the distinction of low self-worth, body hate, and the obsession that society has put on us to over-consume happiness from our external world.
•

I create a safe healing space for woman to be heard and understood through both 1:1 coaching as well as holistic healing sessions. I hopes to support woman in uncovering their innate worth, beauty and confidence that already exist inside them but may have been drowned out by the noise that life can convey on us humans and specifically woman.
•

My heart is with the woman who is constantly on the run from herself, her body, and her worth. My core belief is that we need to feel in order to heal, in order to live life as our highest selves. Worth, love and acceptance does not live external from us. It’s accessible to us and through each individual; it’s yours and its mine. My favorite thing is to hold space for woman to FEEL and uncover their own worth, beauty and femininity that is all cultivated and nourished from within us, you really were born with it!
•

Whether you want to work 1:1 with a coach to transform deep rooted belief systems, become more confident, spiritual, or want to heal your relationship to your body and food related issues, I have something for you!
•

HOW CAN I HELP YOU🤍

~The Body Love Project~

My signtature 1:1 Coaching program

This is the ultimate mind, body and soul transformative experience!

Book a free clarity call in bio🤍
•

~Reiki Healing~

Reiki is a Japanese healing modality meaning universal life energy,
(QI, Shakti, spirit) it assists in moving blocked energy within the body to create for more harmony in yourself and life. Reiki Sessions are currently virtual and just as effective!
•

Book in bio🤍

~Radical Healing Sessions~

These are designed for you if you want to work through a specific issue, come ready to dive right in! I guide you through the issue with specific tools and framework pertaining to your situation. The session is completed with a Reiki healing.

Book in bio🤍

I hope to chat to you soon!

Britt❤️

Pic: @ Toronto, Ontario

05/05/2020

FULL MOON CIRCLE- BODY LOVE
*TIX IN BIO🌑

https://www.eventbrite.com.au/e/104176051374

Do you want to experience the most delicious love for your body possible?

Join me & Jaimie for a super hit of self love. We will meditate, have some candid body talk and learn tools all under the FULL MOON! You will also receive a FREE mini Reiki session so you can go to sleep that night knowing your dreams are already coming true.
🤍

Our perception of beauty has been greatly distrorted from the patriarchy and years of media exposure glorifying unobtainable and unhealthy beauty standards.
Female beauty is one of the most powerful forces in the world, It fuels our marketing campaigns and causes countries to battle. Not the superficial stuff however, we're talking about deep inner beauty. The kind that starts inside and radiates out! The kind that you can feel from a women as she enters the room with a serious vibe.
🤍

Do you?

* *obsessive self-scrutiny in mirrors

* *thinking disparaging comments about your body and frequent comparison of your own shape and size to other people

* *envy and compare to friends, celebrities and women in the media- Instagram/Facebook

We've got you girl!

*this is a female only event*
🤍Tix in bio!🤍

28/04/2020

She thought she had to be loud&
brave to be be noticed
Constantly swimming with the noice in her head not the voice in her heart, ignoring the sweet calmness of the after wave. It It doesn’t have to be intense, to be real. Crashing from wave to wave She thought the stillness might drown her out. And yet in the quit dialogue of the after wave she found her motion. The coolness of the ocean taught her to feel and as the voice quitted it expanded her force.Maybe life lives in the after wave, and as it settles the greatest adventure begins. ➰

Yoga

24/04/2020

💛There is so much beauty on this earth. It really makes me sad that so often us woman get caught in the trap of comparing ourselves to others. To their success, beauty, relationships, status etc..

💛There is an abundant amounts of all of this for each of us.

💛Her win, does not equal your loss.

💛But we end up trapping ourselves in our own cage, when we get sucked into jealousy and comparison. To compare is a crime that will only drag us further away from what we really desire. No one can take the YOU away from you. It’s really all up to us as individuals how we move through our experience, choosing love over fear, flow instead of contraction.

💛When jealousy arises, it’s showing what also lives in us and we just haven’t fully stepped into that part of ourselves yet.

💛I have defiantly been to a few jealousy parties myself, and probably more to come.
BUT what I have learned is that being jealous of someone even if just energetically ends up dragging ourselves down in the end, and is a major big buzz kill for getting what you want.

💛We get what we want by helping others get what they want, it’s that simple.

💛Our reptilian brains will tell us we need to be the chosen one, the best, the prettiest, the skinniest, that we need to WIN in order to be loved, desired, accepted and ultimately to survive!

💛Yet we now live in a time that our survival doesn’t depend on those things anymore. We are ever evolving and to win we must love all parts of her, to love all parts of us, it’s all or nothing.
The deeper we appreciate the magic of another is as deep as we ourselves can magnify.

💛When you win, I win!

✨Lets turn a competitive culture into a thriving community!

🌻If you are interested in working with a coach to support you on the journey of fully loving and accepting your body I am here to help! I do 1:1 sessions helping woman connect more deeply with themselves and their bodies. Also next months ‘BODY ISSUE’ is all about comparison & the standards society has put on external beauty, go & subscribe!

✨Link in bio for both! Or DM me:)

Also thank you .stuff for another amazing graphic💛🙏

Much love,

B🌻

14/04/2020

THE BODY ISSUE VOL.1
“Binge Eating”
🤍
🤍
Each month I will be releasing a new article on topics related to body image & self worth!

Sign up in bio if you haven’t already and would like insight and inspiration on the BODY topic🤍➰🤍
〰️〰️〰️〰️〰️〰️〰️〰️〰️

“As we can see in what is happening in the current state of the world right now, over consumption and not taking care of the collective ecosystem has led to illness and to a very angry mother earth.

The same is true within our own eco systems when we are throwing food into our personal eco-systems frivolously and mindlessly it can cause havoc on our digestive systems and we stop operating at our highest levels both physically and emotionally. Get in touch, with your body you have been gifted to live out your purpose and your passions in human form.

By being kind to the individual body of self, we are being of service to the collective body, which we all inhabit. If we want to access deep change and evolve here in this lifetime, it starts as a singular movement”.

@ Toronto, Ontario

29/03/2020

Guys!!!

I’m going to be offering private yoga sessions( virtual obviously) starting next week!

Dm me for more info 🙏💥🧚‍♀️💗

Brittany Ann Coach

19/07/2020

05/07/2020

20/06/2020

15/06/2020

30/05/2020

24/05/2020

15/05/2020

05/05/2020

28/04/2020

24/04/2020

14/04/2020

29/03/2020

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