Pattersons Escape

19/03/2026

When the seasons shift or our energy feels a bit low, returning to simple kitchen staples can offer a sense of quiet comfort. Lemons are remarkably versatile, serving as a bright base that seems to unlock the potential of other natural ingredients like honey for a scratchy throat or ginger for a sluggish stomach. These pairings aren't just about flavor; they represent a long-standing tradition of supporting our internal systems with what the earth provides. It is fascinating how a single citrus fruit can transform when combined with salt, oil, or herbs to address different needs throughout the day. Understanding these small synergies allows us to listen more closely to what our bodies might be asking for in the moment.

09/03/2026

This will be wonderful

A soulful woman’s immersion for depth, reflection, authentic connection, and a gentle return to self - small, grounded steps that ripple far beyond the circle.

08/03/2026

Lemon Balm Tincture 🍃

Lemon balm is a beautiful calming herb known for supporting the nervous system, mood, and relaxation. Traditionally used to help ease stress, anxiety, and overwhelm, it can gently settle the mind while promoting a sense of calm.

It may also help support sleep, digestion, and immune health, and has natural antiviral properties, often used during colds, flus, and cold sores.

A lovely herb to keep on hand for:
• Stress and nervous tension
• Relaxation and sleep
• Digestive comfort
• Immune support

Overall a gentle, uplifting, and lemony fresh little bottle of calm from nature.

05/03/2026

Must add these to the list of kiddies winter wellness remedies

27/02/2026

Mullein — Nature’s Lung Support 🌿

Mullein has been used for generations as a gentle, natural remedy for the respiratory system.

Health benefits:
• Supports lung health
• Helps soothe coughs & irritation
• May loosen mucus and congestion
• Has natural anti-inflammatory & antimicrobial properties

Common uses:
🌿 Tea — the most popular method. Steep dried leaves in hot water and strain well (tiny hairs can be irritating).
🌿 Steam — add to hot water and inhale the vapour for chest relief.
🌿 Infused oil — traditionally used to help soothe ear discomfort.
🌿 Smoking blend — some people use it as a herbal to***co alternative because it burns smoothly and is less harsh (though any smoke can still irritate lungs).

Mullein is generally considered gentle and safe for most people, but always check if pregnant, on medication, or giving to children.

A simple, earthy plant ally for supporting clear, calm breathing

27/02/2026

Immune Boost — the Natural Way 🍋✨
Lemon, ginger, turmeric, black pepper, and honey come together to create a powerful, natural immune tonic.

How to make it:

Slice the lemon.
Grate fresh ginger and turmeric.
Add everything to a clean jar with a pinch of black pepper.
Pour honey over the mixture until fully covered.
Seal the jar and let the magic begin. Within hours, it will start transforming into a beautiful golden syrup. For maximum infusion and benefits, leave it for 1–2 weeks.
Once ready, strain the liquid into a clean jar — it will keep for a very long time.
Don’t throw away the strained ingredients! Add them to a jug, pour over hot water, and enjoy a soothing, nourishing drink so none of the goodness goes to waste.

How to use:

Take a spoonful daily to support immunity.
If you’re already feeling unwell, increase to up to 3 times per day.
Also delicious stirred into hot water as a comforting drink.

04/09/2024

Looking forward to seeing everyone at the market this Sunday! It’s going to be a fantastic event, and I’m excited to catch up and explore what’s in store.

03/09/2024

Bentonite face pack - $25

A Bentonite face pack is a type of facial mask made using Bentonite clay, known for its ability to absorb excess oil from the skin. Bentonite clay is great for drawing out impurities and can help acne-prone skin.

Product contains 6 masks in powder form, to be mixed with water 1:1

Please note, avoid using metal utensils with Bentonite clay as this damages its healing qualities.

01/09/2024

Bentonite remineralizing Toothpaste

Bentonite clay is a wonderful natural remedy used in healing for its powerful antibacterial properties.​ Also containing magnesium and calcium helps to prevent decay and rebuild enamel. Paired with ​Coconut oil because of its antibacterial, anti inflammatory and antimicrobial properties.

Available as

30ml - $5

01/09/2024

Clove toothpaste

The natural and chemical free alternative is beneficial in remineralizing teeth it's effective in preventing dental erosion, while also killing bacteria - including Staph​ and oral thrush. ​Paired with Coconut oil due to its antibacterial, anti-inflammatory and antimicrobial properties.

30ml - $5

01/09/2024

Oregano Oil

A wonderful natural remedy used for healing over centuries, due to its powerful antimicrobial and anti-inflammatory properties.​

Oregano oil can be ingested to boost immunity, used topically for joint ​pain or diffused in the home to promote respiratory health. ​

Available in

5ml - $3 - tester
30ml - $20
50ml - $30