What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 10am - 3pm

Nath Optometrists

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Nath Optometrists

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nath Optometrists, Optometrist, 303 Ponsonby Road, Auckland.

EYECARE & EYEWEAR in Ponsonby, Auckland

📍303 Ponsonby Road, Ponsonby
💻 www.nathoptometrists.co.nz
📱 09 948 8775

OPENING HOURS:

Mon- Fri 9 am–5 pm

Saturday 10 am–3 pm
Sunday Closed

27/09/2025

Thank you to our lovely customers who always appreciate our hand picked frames that we stock. To continue having the very best brands and frames for you to experience, our passion for fashion has brought us to Silmo in Paris. This is where the best of the world’s eyewear gather every year to showcase what’s new! We have been immersed with new technology and have selected the very best in eyewear. Experience individualised styling sessions and the world leading eyewear at Nath Optometrists.

21/09/2025

The Oliver People’s Riley Sun is a great addition to your wardrobe. This looks great with most face shapes, making it the perfect companion to your wardrobe. Pop in to try this classic, available in multiple colours at Nath Optometrists.

11/09/2025

Cruising into the weekend with coffee in hand with a with the Masunaga one oh five!
The Masunaga 105 boosts a strong acetate construction with light weight materials giving the ability to see clearly without feeling any pressure on your nose or ears. Try the Masunaga collection at Nath Optometrists.

08/09/2025

🌟 **Attention Parents! Let’s Talk Myopia Awareness! 🌟**

Did you know that myopia, or nearsightedness, is becoming increasingly common among children? 📈 Studies show that the prevalence of myopia has nearly doubled in the last few decades, and it can lead to serious vision issues later in life if left unchecked. Here’s what you need to know to help your child’s vision stay sharp!

👀 **What is Myopia?**
Myopia occurs when the eyeball is too long or the cornea is too steep, causing distant objects to appear blurry while close objects are clear. It often starts in childhood and can progress over the years.

🧐 **Signs to Watch For:**
- Squinting or straining to see distant objects
- Frequent eye rubbing
- Complaints of headaches or fatigue, especially during school or screen time

💡 **How Can You Help Control Myopia?**
1. **Regular Eye Exams:** Schedule annual eye exams for your child to catch any vision issues early.
2. **Encourage Outdoor Time:** Aim for at least 2 hours of outdoor play each day. Natural light helps reduce the risk of myopia!
3. **Limit Screen Time:** Set boundaries for screen usage and encourage breaks every 20 minutes. The 20-20-20 rule is a great practice—every 20 minutes, look at something 20 feet away for at least 20 seconds.
4. **Consider Myopia Control Options:** Talk to your optometrist about special lenses or treatments designed to slow the progression of myopia.

Your child’s vision is important! By staying informed and proactive, you can help protect their eyesight for years to come. If you have any questions or want to schedule an eye exam, don’t hesitate to reach out! 💬👩‍⚕️

01/09/2025

Clean, crisp, casual or conference. Dress it any way you like. The Tom Ford Fausto pairs well with any dressing style. This piece also pairs well with your favourite Essilor or Zeiss lens so you can protect your eyes and have great vision at the same time! Experience Tom Ford at Nath Optometrists, Ponsonby.

25/08/2025

Watery eyes? 🥲
Your eyes might be crying for help :

The extra tears are there in response to the dry environment on your eyes.

What to do:
✅Increase blink rate - particularly in front of screens. We tend to blink more slowly when we are focussing and this can dry our eyes out.🧑‍💻☺️

✅Use recommended dry eye relief drops consistently. Talk to your eyecare professional about the correct eye drops to use. Dry eye drops are great and the technology is always evolving so it is worth having a consult with an eyecare professional to see what is the best one for you. 💧

✅Finding the root cause - whilst dry eye drops can provide temporary relief, having an optometry consultation can help determine the underlying cause. This can be due to an unstable tear film, blocked oil glands, eyelashes needing a clean or a diet modification 🫐🍓🥗🍣

✅Dry eye therapies and consultation - Nath Optometrists provide dry eye consultations where we can scan your eyelid glands to give us a precise indication of which dry eye therapy is right for you. This will leave your tears balanced, leading to a more long term approach in treating dry eye. 🔬

Let’s save your tears and solve your dry eye issues together 🤝 😀

10/08/2025

Meet your local optometrist, Ash Nath! – 🕶️✨
With over 16 years of experience keeping eyes happy and healthy, Ash brings a perfect blend of expertise, passion, and personality to the care of your eyes. 👓

Whether you’re coming in for your first eye exam or need help picking the perfect pair of glasses (hello, style upgrade! 😎), Ash is known for making every patient feel seen—literally and figuratively. Compassionate, personable, down-to-earth, and always ready with a laugh, he will put you at ease during your consults.
📣 Fun fact: Patients often say an appointment with Ash feels more like catching up with a friend—who just so happens to know a lot about eyeballs. 👀

06/08/2025

Designed for the fast paced life, built with the lightest of materials that also showcase strength and comfort, the Oliver Peoples OV5553U by Roger Federer is a must have addition to your eyewear wardrobe. Experience Oliver Peoples at Nath Optometrists.

31/07/2025

Great eyecare starts with the first bite! Here are five foods make you leap forward towards sparkling and healthy eyes:

Want to keep those peepers sparkling and healthy by protecting them internally through superfoods! 🥗✨

1. **Carrot Craze! 🥕**
Bunny-approved and packed with beta-carotene, carrots help your eyes see bright and clear. Crunch on some baby carrots or blend them into a refreshing carrot smoothie!

2. **Spinach Superstars! 🌿**
This leafy green is loaded with lutein and zeaxanthin, which protect your eyes from harmful light. Toss some spinach into your salads or smoothies for a vibrant boost!

3. **Blueberry Bliss! 🫐**
Tiny but mighty! Blueberries are packed with antioxidants that fight eye fatigue. Snack on them fresh or blend them into a delicious smoothie for a sweet treat!

4. **Kale Power! 🥬**
This nutrient-dense green is rich in lutein and vitamins A and C. Use it in salads, smoothies, or even baked as crispy kale chips for a crunchy snack!

5. **Bell Pepper Bonanza! 🌶️**
Colorful bell peppers are loaded with vitamins A and C, crucial for eye health. Snack on them raw, add them to stir-fries, or blend into a zesty salsa!

🍽️💚 So, what are you waiting for? Dive into these eye-friendly foods and let your vision thrive!

27/07/2025

Happy Monday everyone! Don’t forget to take regular breaks from screen time and wear your prescribed eyewear, complete with that cup of coffee!

14/07/2025

From the basics of finding the perfect lens during your consultation to using modern A.I powered lenses in your luxury eyewear, our razor sharp focus is always about your eye health and vision needs. The only thing you need to do is book that eye exam. nathoptometrists.co.nz. See you soon.

07/07/2025

Correct your vision while you sleep, not while you compete!
Water polo is one such sport where spectacles or contact lenses just won’t do. Orthokeratology is the solution! Imagine going to sleep and waking up every morning with clear sharp vision. Ask us about orthokeratology today!

Address

303 Ponsonby Road
Auckland
1011

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	10am - 3pm

Website

https://www.nathoptometrists.co.nz/

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