Back in Action Chiropractic Ponsonby

Back in Action Chiropractic Ponsonby Our aim is to provide quality chiropractic care and excellent service to the Auckland community.

We offer same day appointments, online bookings, a wide range of adjusting techniques and quality chiropractic care. We have two practice locations:
- Ponsonby (2 Sheehan Street) ph. 09 376 3176
- Milford (3 Fenwick Avenue) ph. 09 489 7050

03/12/2025

☀️$65 NEW PATIENT SPECIAL ☀️

We are offering a $65 new patient special at our Ponsonby clinic. To claim, simply show this post at your appointment.

✅ Same Day Appointments
✅ Thorough Initial History & Physical Exam
✅ X-rays (If required)
✅ Postural & Nerve System Assessment
✅ Chiropractic Adjustment
✅ ACC & Southern Cross Accepted
✅ Walk ins Welcomed

This will be beneficial for anyone with:
- Neck Pain/ Stiffness
- Back Pain/ Siffness/ Sciatica
- Headaches and Miagraines
- Thoracic Pain / Stiffiness
- Poor Posture

Let's get you back in action for the holidays!

01/12/2025

This week only we are offering a $30 VOUCHER for your next adjustment Chiropractic Ponsonby.

Simply show this post at the office to claim your $30 voucher. All appointments must be booked this week for a pre Christmas appointment with Dr. Ross!

Let’s get you back in action for the holidays 🎄

28/11/2025

If you’ve been putting up with tension, discomfort or feeling stuck, this is your reminder that your body is meant to move.

Let’s help you get back in action! 🙌

✅ $65 New & Returning Patient Special
✅ Thorough History, Spinal and Neurological Assessment
✅ Same Day Appointments
✅ Results Based Care

Booking link here 👇
https://www.backinaction.co.nz/book-now

Hi Everyone! I'm Dr. Ross Ter Braak and I have just joined the team at Back in Action Ponsonby! I'm hugely excited to ge...
27/11/2025

Hi Everyone!

I'm Dr. Ross Ter Braak and I have just joined the team at Back in Action Ponsonby! I'm hugely excited to get to know you all, and to contribute to this awesome community.

A little bit about me, I was born and raised on the North Shore and I have lived in Ponsonby with my fiancé Nicole for the last 2 years. I am hugely passionate about sport, having played 4 seasons of professional cricket for the Auckland Aces, and 2 seasons over in London too. I also love music, going to the beach and playing a round of golf (rather poorly).

In terms of Chiropractic I enjoy manual, hands-on adjusting and working with people of all ages and stages. My philosophy is based around functional movement and getting you body moving better, allowing you to attack the day and get the most out of life!

Hours are Mon-Fri 8am-12pm, 2pm-6pm as well as 8am-10am on Saturdays.

We're offering a $65 New/ Returning Patient Special so book in now using the link below! Or give us a call on 09 376 3176

https://www.backinaction.co.nz/book-now

Looking forward to meeting you.
Ross

Dr Tamsin is in the clinic & adjusting this afternoon from 2-6pm! Book your appointment now ⭐️📍 Visit us at Back In Acti...
18/03/2025

Dr Tamsin is in the clinic & adjusting this afternoon from 2-6pm! Book your appointment now ⭐️

📍 Visit us at Back In Action Chiropractic ! Book your appointment today and start your journey to better health.

👉🏻 New Patient Special Book Online Today!
🖥 https://www.backinaction.co.nz
📞 (09) 489 7050

Do you have neck pain, back pain or headaches? Try our chiropractic adjustments for relief 🙌🏼📍 Visit us at Back In Actio...
18/03/2025

Do you have neck pain, back pain or headaches? Try our chiropractic adjustments for relief 🙌🏼

📍 Visit us at Back In Action Chiropractic ! Book your appointment today and start your journey to better health.

👉🏻 New Patient Special Book Online Today!
🖥 https://www.backinaction.co.nz
📞 (09) 489 7050

Pricing + Opening Hours ⭐️
09/03/2025

Pricing + Opening Hours ⭐️

Hey Milford ! Dr Tamsin (Chiropractor) is doing something awesome to promote our clinic ! We’re doing Initial Chiropract...
25/02/2025

Hey Milford ! Dr Tamsin (Chiropractor) is doing something awesome to promote our clinic !

We’re doing Initial Chiropractic Consultation + Adjustment - FOR ONLY $70 - Facebook Special! (RRP $180)

You get:
✅Same Day Appointments call up and get in on the same day (Hi-Caps Private Health Rebates)
✅ Thorough Initial History & Exam
✅ Postural & Nerve System Assessment
✅ Initial Consultation
✅ Chiropractic Adjustment

Those who may benefit from this offer could be people struggling with
•Neck Pain/Stiffness,
•Back Pain/Stiffness/Sciatic
•Headaches and Migraines
•Thoracic Pain/Stiffness
•Extremity (shoulder, wrists, knees, ankles) and Sport Injuries!
$180 based upon CAA Fee survey 2018

To book your appointment click the link in our bio or send us a private message on here with a time that suits you!

📞 Alternatively you can call us on (09) 489 7050

06/06/2024

Make your next appointment by following the 'Book Now' button on our page or by calling us on 64 9376 3176 - we look forward to hearing from you!

06/06/2024

We offer same day appointments for both new and returning patients! Follow the 'Book Now' button, message us on Facebook or call us on 64 9376 3176 to find an appointment time that best suits you!

06/06/2024

Are you struggling with aches and pains? Reach out by messaging us on Facebook and we can help find an appointment time that best suits you!

06/06/2024

We are currently accepting new and returning patients, with same day appointments available! Follow the 'Book Now' button or message us on Facebook!

Address

2 Sheehan Street
Auckland

Opening Hours

Monday 6am - 12pm
2pm - 6pm
Tuesday 6am - 12pm
2pm - 6pm
Wednesday 6am - 12pm
2pm - 6pm
Thursday 8am - 12pm
2pm - 6pm
Friday 6am - 12pm
2pm - 6pm
Saturday 8am - 10am

Telephone

+6493763176

Website

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