Louise McNicoll Naturopathy Ltd

29/04/2024

🥧 Raw Apple Pie 🥧

🍎Base:
1 cup ground almonds
1 cup quick oats
1/4 cup coconut oil
1/2 soaked dates

- combine ingredients in a food processor and press into a lined pie dish

🍎Filling:
1/2 cup dried apple rings, soaked for 2 hours in warm water
4 large apples (6 small) peeled and cored
1 tablespoon psyllium hulls

- combine ingredients in a food processor, pouring pie base, dust with cinnamon. Set in fridge for 2 hours.

19/04/2024

My Herbalist Hack for a stress-free commute - dried lavender! I give it a squish and a sniff when the traffics troubling me, or I'm running late, for some instant calm. Bonus points for some deep breaths to go with it!

14/04/2024

Today's project done already!

14/04/2024

What started out as an Elderflower, Chamomile and honey tea for the small child with a sore throat turned into an Elderflower and Chamomile syrup!

12/04/2024

This makes my inner Medical Herbalist very happy! 🥰

11/04/2024

Super excited to receive my first herb order! Let the blending begin! ☕️🌿

08/04/2024

The BEST recipe for healthy oatmeal raisin cookies you’ll ever make! Soft, chewy & so easy to make. They taste AMAZING - not “healthy” at all!

04/04/2024

Broken-toe-boring-day-at-home activity # 2 - Wet Felting!

03/04/2024

Today's broken-toe-boring-day-at-home activity - nature sculptures!

30/03/2024

The Easter bunny bought me a broken toe... 😔

20/03/2024

✨️What is Naturopathy? Why are the toxins in my cleaning products bad for my health? What can I use instead?✨️

Find all the answers and more in my very first Facebook live!

https://fb.watch/qV-SzRxoXK/?mibextid=Nif5oz

19/03/2024

Let food be thy medicine, and medicine be thy food!

13/03/2024

Are you interested in losing a bit of extra weight?

🍎According to this research paper consuming 15ml of Apple cider vinegar daily can help you do just that!

🍎I'm going to give it a go for 12 weeks...are you keen to try it with me?

Background and aims Obesity and overweight have become significant health concerns worldwide, leading to an increased interest in finding natural remedies for weight reduction. One such remedy that has gained popularity is apple cider vinegar (ACV). Objective To investigate the effects of ACV consum...

03/03/2024

Who would have thought a nice treat like this could be helpful for balancing those hormones! The combination of maca and raw cacao can help adapt your body to stress and calm your nervous system. Discover how.

26/02/2024

Ooh putting this here to save for later 😋

25/02/2024

🌿Figs🌿

Cultivated for centuries throughout Asia, Africa and the Mediterranean, fig trees were revered as sacred and were thought to be the Tree of Life and Knowledge - for good reason!

Figs are one of the most nutritious fruits, containing high amounts of minerals most notably calcium.

They are great producers of energy and vitality; they work as a natural laxative for sluggish bowels and they are in season now!

24/02/2024

🌟Howlite🌟

An extremely calming stone that teaches patience and eliminates rage