First Light Natural Health

14/06/2025

You don't need to get swept up in fear, worry or other people's negativity...

🌼 Meet your ally from nature, created especially for times like this to help you feel safe, uplifted, fearless and courageous..

🌿An emotionally strengthening flower essence blend..
🌿Helps you to feel supported, self-sufficient and grounded.
🌿Use when feeling caught up in chaos and affected by the projections and negativity of others.
🌿Helps you to feel energetically protected, uplifted and to keep your spirits up.

❤ Try this or share with somebody who needs this

08/12/2024

Natural help when feeling stressed, anxious or your heart aches at this time of the year....

From the excitement and anticipation of celebrations, to the stress and anxiety of busy schedules - this time of year brings a rollercoaster of emotions.

Some of us cherish gathering with friends and family, while others feel the bittersweet sadness of missing loved ones that are no longer with us.

💚 Three Natural Helpers $29.90 each

Below are three natural helpers, to support you to navigate and enjoy this holiday season!

🌿 De-Stress Support
🌿 Grief Support
🌿 Anxi-Ease Support

🫶Share these with somebody who needs one...

11/10/2024

It's menopause awareness month so join us on Wednesday evening for some real talk and some real strategies to feel your best. Fabulous surprise giveaways too....

In this webinar we'll explore 5 simple yet powerful strategies - secret weapons that you can use to elevate your energy and transform the way you see yourself and experience your body. Together we'll dive into the physical, emotional and mental aspects of peri/menopause while debunking myths, shatt...

23/09/2024

NOW CLOSED THANK YOU FOR TAKING PART, WINNERS WILL BE NOTIFIED BY DM 🌼GIVEAWAY!! To celebrate World Flower Therapy day TODAY - 24th September, you or a friend can win one of four - 100% natural emotional remedies for everyday support!

🌼De-Stress Support©
🌼Anxi-Ease Support©
🌼Crisis Support Support©
🌼Vital Woman Support©

🌿TO ENTER simply:
1. Follow our page
2. Put a heart in the comments💚

💝 tag a friend that might love one!

Winner will be drawn Weds 25th of September 2024 and will be notified by DIRECT MESSAGE ONLY:
You can visit our website for more information: www.firstlightnaturalhealth.co.nz

06/08/2024

Have you every heard of the 4-7-8 breathing method to help you fall asleep?

😴 Close your mouth and quietly inhale through your nose to a mental count of four. Hold your breath for a count of seven. Exhale through your mouth, making a whoosh sound for a count of eight. Repeat the process three more times for a total of four breath cycles.

Give it a try! We did and it worked!

🫶Share this with somebody who needs some ZZZZ's

27/07/2024

17/07/2024

No HRT available? If you are unable to access your HRT medication and are feeling emotional, highly sensitive, anxious, or ‘not yourself’ - this natural emotional remedy can support you right now.

💜 100% Natural Vital Woman Menopause Support© can help when you're feeling:
• Emotional or highly sensitive, reactive
• ‘Out of sorts’, confused, anxious or experiencing low self-esteem
• Fearful of change or holding onto the past
• Low libido or lack of intimacy
• Alone, unseen, isolated or empty
• Disconnected from your feminine power, life force or creative energy

💜 It can help you to:
• Find peace, inner clarity and equilibrium
• Feel renewed, transformed, revitalized
• Shed the old and create a new, empowered definition of yourself
• Break free from imposed limitations, awaken to new possibilities
• Experience deepened sensuality, pleasure and intimacy
• Respond to the call of life
• Connect with your feminine power - the healer, the creatrix, the wise woman within
• Embrace and celebrate your feminine rite of passage

Simply spray under the tongue or into a glass of water 3-4 times daily.

Perimenopause can bring about a whirlwind of emotions and changes that can leave us feeling out of sorts, disconnected from ourselves and fearful of what lies ahead.

This uplifting blend can help you tap into your feminine power and embrace and celebrate new possibilities.✨

12/07/2024

Did you know?

💧Flower essences are pure plant vibrations held in water.

They are 100% natural.

09/07/2024

🐝Did you know...this bee is on to a good thing - BUT!!

"Unlike other areas in the world, New Zealand has never had native nectar-gathering bees as part of its original eco-system, nor as the natural pollinators of flowers.

New Zealand has only very small native bees that do not have the same nectar-gathering, honey-making focus as the honey bee or bumblebee.

Instead New Zealand's native flowers are pollinated primarily by butterflies, moths, beetles and birds and not necessarily by bees at all"

Excerpt from The Sacred Plant Medicine of Aotearoa, Volume One, By Franchelle Ofsoské-Wyber - the creator of First Light Natural Health®

08/07/2024

Nature to the Rescue...

05/07/2024

Sometimes you need to create healthy emotional boundaries, to feel emotionally secure or to restore a sense of peace after an emotionally charged situation...

🌸You can do that with a little help from nature.

Try: Anxi Ease Support©, Trauma Support©, Aura Clear Support©

Contains and Crafted with First Light Flower Essences of New Zealand® No 38 Rasp Fern, the ‘boundaries’ essence.

03/07/2024

Feeling stressed, overwhelmed, or irritable? This emotionally calming flower essence blend is here to support you. 🌼
It helps you to experience clarity, peace and confidence when feeling stressed or under pressure.
De-Stress Support - will help you to unwind and relax.
Perfect for when you need multi-tasking skills and to tap into your inner resourcefulness and sense of calm.

Helps when navigating the stresses of every day life or if you are experiencing ‘busy life syndrome.’