New Earth Yoga NZ

New Earth Yoga NZ Sharing yoga and mindfulness with children and within families. Flow into your practice, be nurtured

Bringing yoga and mindfulness to pregnant and postnatal mums, children and within families. Flow into your practice, be nurtured...grow into your true self

🪷 Yin & Restorative Yoga Offering 🪷Hello beautiful beings! ✨Here is your invitation to rest, restore and feel nurtured i...
13/11/2024

🪷 Yin & Restorative Yoga Offering 🪷

Hello beautiful beings!

✨Here is your invitation to rest, restore and feel nurtured in a yin and restorative yoga practice.

✨The class begins with hydrating movements to unwind tension and prepare muscles and connective tissue for deeper holds.

✨You are then guided into intuitively sequenced yin body shapes that continue the process of release and surrender.

✨We mostly work on the ground, supported with as little or as many props as you need.

✨The class concludes with one or two Restorative Yoga shapes that assist the body to rest deeply.

✨Intuitively guided, I may weave Yoga Nidra into these classes as I feel into the need of the collective energy of the group.

✨This is the perfect class for you if you are seeking to cultivate deep rest and presence within.

✨ A therapeutic yoga practice that offers an antidote to stress. Accessible to anyone recovering from illness, postnatal moms in need of deep restoration or anyone who is seeking an embodiment of peace.

✨No yoga experience is needed. Come as you are.

✨Online option available at a reduced rate! Simply enter ONLINE at the checkout and receive 10% off your class fee.

✨SPECIAL✨ Refer a friend and get 25% off your Introductory Package. The Introductory Package is available for new clients only. It is only $45, inclusive of 3 classes and expires 4 weeks from purchase.

✨Bookings ~ www.newearthyoganz.com or call me to find out more: 0211900726.

✨Didn’t get the newsletter about this class today? Subscribe now! 👉🏻 https://katiamugna.wixsite.com/so/1cPCYScV-?languageTag=en

Eeeek! When new yoga props land in studio, the excitement is real. It’s important because these props are curated for ul...
03/11/2024

Eeeek! When new yoga props land in studio, the excitement is real. It’s important because these props are curated for ultimate relaxation ✨😌✨😌✨😌

✨The finest quality wool blankets ensure you are able to access comfortable shapes when holding poses. An essential prop for any yin or restorative yoga class. When the body is comfortable and feels fully supported, the body feels safe to rest 😌

✨Pure cotton eye pillows enhance savasana and any restorative pose. We have various pressure points in and around the eyes that when gently pressed upon with the weight of the pillow, stimulate the right hormones for rest and sleep 😌

✨Yoga bolsters are a versatile and an essential prop to ensure you are receiving the utmost support in your practice 😌

✨These props are not a trend. They are specialists in supporting you in diving deep into the nervous system for regulation and rest. The body is better able to reach a theta state, which means you are entering a state where significant and profound healing is possible✨

✨When you enter the New Earth Yoga studio, you can trust that I fully have your back {literally!} to provide the ultimate experience for deep rest 😌

✨Which class at New Earth Yoga provides this sense of rest? Try out the Rest & Restore on Thursday evenings, 7:00 - 8:10pm NZDT. Available in person or online (I can show you how to make props at home using items from your couch and bed!).

✨Thank you Eco Yoga Store for your finest qualiy yoga props and excellent customer care. You rock! 🙌🏻

✨Introducing Me ~ Day 6 🧘🏻‍♀️🪷 My husband and I were playing with the idea of having our first baby. I said sure, but my...
29/10/2024

✨Introducing Me ~ Day 6 🧘🏻‍♀️
🪷 My husband and I were playing with the idea of having our first baby. I said sure, but my heart was calling me to do something for me before we created a family. I yearned for India, to be fully immersed in my yoga practice and to train as a teacher.
🪷 I found an accredited yoga school in the humble town of Dharamshala. centre paved the foundation of my thorough Hatha and Ashtanga yoga practice.
🪷 Though our wisdom is eternal, the tradition of the Himalayan Masters and the lineage of its teachers are at least 5000 years old. During our days of silence, I used to find myself staring at the Himalayas with a sense of remembrance that I had at some point been there before.
🪷 I met remarkable humans on this training, and I am grateful for every one of them for teaching me something new on my journey.
🪷 I retuned to South Africa and my husband feeling that I was ready to start a family. Nothing can truly prepare you for the whirlwind that is motherhood. But, having Yoga in my back pocket is what saved me…daily. I would return to my practice and take myself back to India, back to the teachings. The way in which a Yoga practice cultivates true presence is unparalleled.
This is what I hope to share with other women. Join me at New Earth Yoga studio ✨🪷✨

💌 New Email Incoming! 💌Today's email outlines the ✨New Earth Yoga Offerings✨✏️ Subscribe today to always be updated. Lin...
29/10/2024

💌 New Email Incoming! 💌
Today's email outlines the ✨New Earth Yoga Offerings✨
✏️ Subscribe today to always be updated. Link: https://katiamugna.wixsite.com/so/3aPBLHH-r?languageTag=en
Life is busy and we need the reader's digest. I get it! Emails will be brief, informative and a lovely way to connect outside of social media.

🌍Introducing Me ~ Day 3 🇿🇦Africa is my heart and soul 💚 The cradle of humankind. And the world is scatterlings of Africa...
22/10/2024

🌍Introducing Me ~ Day 3 🇿🇦
Africa is my heart and soul 💚 The cradle of humankind. And the world is scatterlings of Africa ✨ Africa is a sensation and you will only really know its heart when your feet walk the land.
I was born in Johannesburg, South Africa in on 22nd January 1986 ✨
South Africa taught me to live my life with my heart open; sharing with others my goodness, my love and my kindness. South Africa taught me how to smile with others, to laugh and not sweat the small stuff and to inherit a profound resiliency. Mostly, I learnt to live with an insatiable appetite for adventure 💚
Yes, I immigrated from my beloved land 7 years ago to start a new chapter in mine and my family’s life. I have made peace with my journey as I know why my Soul led me here and I’m simply walking my path one step at a time. I deeply trust that my Soul knew that the experiences I needed to have in New Zealand are the ones of my greatest growth and learning 💚
🌍 Did my South African followers know that I offer my classes and private yoga online? I can connect via Zoom in an effective way and I have become quite skilled in holding an online space. DM me if you want to know more or visit my website for more.
In the typically Saffa way of saying things - I’ll see you now, now; or just now; or on Day 4 🤪 Hambani kahle (go well) my friends 💚

20/10/2024

21 Days of getting to know me and what I have to offer ✨

And my Moon Sign is in Gemini and Rising Sign in Pisces, other way around. That’s also part of me and who I am, I get muddled at times 😂

Address

Auckland

Telephone

+64211900726

Website

Alerts

Be the first to know and let us send you an email when New Earth Yoga NZ posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category