23/05/2025
Spiritual hygiene is essential.
Lately, I’ve noticed that many are forgetting to clear their spaces, tools, and even themselves when working with energy. The energies around us are intense right now, they can knock us out of alignment making us feel scattered and run down which leads to sickness. It’s more important than ever to protect and care for our energetic selves.
Cleansing your energy regularly before and after each client or whenever you feel off, (this is everyone) is a must.
This is also a reminder to myself, I need to spend EVEN more time at the river and beach with my sack of crystals, connecting back to self and feeling into stillness. Whilst sound vibrations from my bowls are powerful and can transmute and cleanse me and my tools, they can only do so much. We also need to connect regularly with the ocean for deeper cleansing.
Our intuition and consciousness are expanding, many are receiving energetic upgrades, clearing old parts of ourselves ready to move into a new way of being of who we truly are and souls purpose. Now more than ever, we need to stay grounded and prioritise our well-being and spiritual hygiene.
A few simple ways to practice Spiritual Hygiene:
• Daily energy clearing (with sage visualisation and sound vibrations).
• Cutting all energetic cords all around your body. Invite Arch Angel Micheal to remove the cords.
• Grounding with the earth in nature connecting to your breath.
• Salt baths + Hydration (drink lots).
• Mindful & presence with your emotions.
• Move slow. Go within.🤫 Listen 🌬️👂
• Call your energy back to you. 🤍🪽
Intention is everything! Be intentional with your thoughts and actions.
