22/01/2026
🌱 We Stepped Away from Social Media (And What Changed)
Last year, apart from a couple of posts and updates about trainings and events, we were largely absent from social media 📵
There were a few reasons for this. Partly, we’d become disillusioned with how much of social media seemed to be filled with negativity or constant selling, even when the sell was framed as “Look how great my life is.” 🤷♀️
On a more personal level, life was guiding us to something different 🌿
For Imelda, her mother passed away at the start of 2024, and it felt like a time to go inward and allow space for grief 💛. It brought a deep clarity about what truly mattered and social media wasn’t on that list.
For Rebecca, in February 2025, there was a strong sense of her body saying no 🧘♀️
• No to strenuous exercise
• No to new projects
• No to social media
From a business perspective, we’d had it well and truly drummed into us how important consistency is — being visible, staying front of mind, showing up even when it’s uncomfortable 📈
And yet, one of the core things we teach is how to listen to inner guidance.
Ours was clearly saying: take a break.
If our hearts weren’t in it, people would feel that. It would take energy without creating real connection or results ⚡️
What we didn’t expect was how long that break would be ⏳
Over time, our comfort zone around creating videos shrank. Then, towards the end of the year, something began to shift ✨. Ideas started to return slowly. Even though we didn’t post anything, it felt like progress.
Last week, we both noticed a genuine sense of excitement and readiness to share again 💬
Not from obligation, but because it felt right.
A desire to talk about the things we care most about:
• how mindset shapes communication 🧠
• how to let go of limiting beliefs 🔓
• how emotions can guide success rather than get in the way 🌊
We’re sharing this because we know there may be people quietly listening to their own ‘no’ and wondering when, or if, the ‘yes’ will come.
Sometimes it just needs time 🌱
