Sup4thesoul

16/04/2026

Think about this when you're considering your next piece of professional development.

Where do you want to be in 5 years?
How do you want your whaiora/clients to feel when you engage with them in the future?
How do you want to feel about your mahi/work in 5 years time?

Remind yourself when it feels a little tough. It'll be worth it if you stay intentional.

08/04/2026

Just some of the books that have helped me weave Te Ao Maori perspectives (& other bits and bobs) into my mahi and business.
The journal is someone I follow on FB. A client gifted it to me.
📚📖📚📖 💜☕️👓

27/03/2026

And it's a wrap!
Four glorious days in the Waitakere Ranges learning, immersing, engaging, networking, restoring.
Feedback was 5 star and one attendee even described it as life-changing!
Our next Retreat is in Taupo in September. Don't miss out.
⛰️⛰️⛰️📖📓🫂

18/03/2026

So blessed to work for myself. It means I get to enjoy another leisurely walk and breakfast most days before I even begin the mahi and if I choose.

And, that's the thing, it's a choice. Not always an easy one, but here I am fulfilling one of my goals when I found myself very ill with burnout+ several years ago as a frontline Social Worker.

I remember thinking/praying even, that if I could just start my mornings without an alarm and an imposed start time, I'd be fine or would be able to just keep going'.

Fast forward and here I am.

Maybe checkout next week's PD Retreat workshop out. Particularly the 4th day which you can do separate from the 3 days where Kandas and I will share everything we know about Private Practice, entrepreneurship, business owning and more :)

And, at the most beautiful place just out of Auckland and cocooned in the beautiful forest/ngahere.

🏇🏃‍♀️🏃‍♂️🛫🛩🌳🌳🌳✨️📚📖👥🫂

10/03/2026

Not going to lie, life has sped up dramatically as I navigate the final details of our upcoming professional development retreat, my upgraded Social Worker Notebook release, more digital products for ketes and collaborative group facilitation offerings. And, all while holding my wonderful supervisees and me!
Sometimes the rapids of life speed up, but I've got this, I've got YOU and there's ALWAYS time for tea!

If it's feeling bumpy, hang in there, check out the retreat details (It'll be like a professional holiday!) And stay hydrated!

👋🙏💜🤸‍♀️🌈🦄🛫

04/03/2026

What an opportunity!
Get the energy and wairua moving.

https://www.thecotour.com/products/2nd-christchurch-community-event-with-rachel-hunter-and-renee-stewart?fbclid=IwVERDUAQVZkNleHRuA2FlbQIxMABzcnRjBmFwcF9pZAwzNTA2ODU1MzE3MjgAAR6hk5cDxjbhpZOZHtYS1uXcT4DJ9ZaOdGgxsXWlbCOhoxFo9pYsxD6Elwu82w_aem_393sJE4cNlUqDa_JhJyzXQ

Due to the high demand for our first Community event in Christchurch we have released another. Join Rachel Hunter and Renée Stewart at The Rook Cafe IN THEIR EVENT SPACE - 159 Hereford – on March 6, 7:00pm–9:000pm, for an evening of Free movement with Renée and a Guided Meditation led by Rache...

16/02/2026

Isn't this beautiful?

05/02/2026

If you're feeling it, do something amazing for YOU this weekend!

exhuasterwhelmulated

Order in, buy yourself some flowers, lie in the sun, try a new recipe, swim in the ocean, bathe, light some candles, say no to that invite you didn't want to go to, take yourself out for coffee, sit..relax, connect to YOU again.

INjoy!

🤸‍♀️💜

04/01/2026

Check this out! Going to be a whole lot of learning fun!
📚👓💜✔️

🌿 Supervision Retreat + Private Practice Workshop

Are you a social work leader or professional supervisor ready to deepen your practice and embed wellbeing into a bicultural supervision framework?

Are you looking to build a sustainable, ethical, and values-aligned private practice?

Join us for a 3-day immersive retreat, followed by a 1-day practical workshop.

Across four transformative days, you’ll leave with:
• Fresh insights into the role of wellbeing in supervision
• A bicultural framework grounded in He Awa Whiria
• Practical skills to establish your private practice
• Business structure and setup guidance
• Legal and ethical requirements
• Strategies to embed wellbeing into your business model
• Tools to safeguard your practice as a long-term investment

🌀 Supervision Retreat Grounded in He Awa Whiria plus 1-day workshop
📅 Dates: 23–26 March 2026 (4 days)
📍 Location: Waitākere Resort & Spa
👥 Spaces: Limited to ensure intimacy and depth

📩 To register, please complete both workshop links.
Kandas Gee | Social Services & Professional Supervision | Whangārei
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04/01/2026

I was gifted this beautiful book by my gorgeous Mumma.
I am loving it for setting even more intention and accountability in my life, which of course flows onto my practice as a RSW and Supervisor++
Maybe you'll love it just as much.
📘📖📚📒👓🙏💜🤸‍♀️✔️