26/01/2023
Want to try something new for 2023? Ever wanted to give yoga a go? I have a foundations of yoga course starting next week. It's a 5 week course where I gently introduce you to the foundations of yoga... think breaking down poses, getting alignment correct, laughing!! Questions encouraged through the classes, there's no silly questions! $95 for the 5 weeks.
No yoga experience needed, in fact I'll assume you've never done yoga in your life!
2 Humphreys drive, ferrymead
Friday mornings 10.30 starts 10th February
Please feel free to ask any questions.