Lisa Jack

14/11/2025

💙 World Diabetes Day 💙

Today marks the anniversary of when insulin was first discovered — all the way back in 1922 💉

Insulin isn’t a cure… it’s a LIFELINE that keeps Type 1 diabetics alive.

The mental and emotional fatigue that comes with Type 1 — both for those living with it and their carers — is huge😵‍💫

It’s the one condition you never get a break from… it’s 24/7, and every day is a balancing act ⚖️
No two days are ever the same.

As a parent, the fear that comes with the “what ifs” can be overwhelming —
too low, and you can die… too high, and there are long-term consequences 😔
It’s a lot to take in when you first hear it in hospital.

But I made a decision early on — I didn’t want fear to be what guided Ollie’s journey 🌟
So I worked on my own healing… and I’m so proud of how far we’ve both come 🙏

Ollie is thriving 🩵
He’s constantly teaching me, testing me, and reminding me what courage really looks like 💪
He just wants to be a kid — to live, laugh, and play like everyone else 🤸‍♂️

Next month, he’s off on the adventure of a lifetime — a school camp to North West Rocks, 6 hours by boat from Gladstone! 🚤

There’s no power, no internet, and they’ll be doing everything themselves — cooking, camping, and swimming in the coral reef 🌊⛺️🐠

He’ll be managing his diabetes completely on his own …

AND instead of fear, I feel trust.

✨ Trust that he’s got this.
✨ Trust that he’ll be safe.
✨ Trust that letting go is part of his growth — and mine.

I’m so grateful my fear hasn’t stopped him from living fully and having these incredible experiences 💫

To honour World Diabetes Day💙, (don’t have to be diabetic for this offer )

I’m opening 3 spots only for a
💆‍♀️ 30-minute Online Stress & Energy Reset session
Normally $60 — just $40 I have 3 spots available for next week🩵

Simply comment RESET below or send me a message, and I’ll send you the link

With all my love
Lisa 🩵😇💫

03/11/2025

Type 1 life 💙

🌎 November is National Diabetes Month 💙

Here’s something close to my heart — Type 1 Diabetes (T1D) facts everyone should know 👇

💉 Type 1 Diabetes is an autoimmune disease.
It’s not caused by sugar or lifestyle. The immune system attacks the insulin-producing cells in the pancreas.

🥗 People with T1D rely on insulin to live.
There’s no cure (yet!), and insulin isn’t optional — it’s life support.

📱 Technology saves lives.
Many people with T1D wear devices like a Dexcom continuous glucose monitor and an insulin pump (like our family’s Tandem Mobi) to help manage blood sugars 24/7.

🌙 It’s a 24-hour job.
T1D doesn’t take a break — not for sleep, not for vacations, not for growing up. Families and individuals constantly monitor, count carbs, and make life-saving decisions every single day.

💙 Awareness matters.
The more people understand T1D, the better support and empathy our community receives.

If you know someone living with Type 1 Diabetes — take a second to tell them you see them, you support them, and you’re cheering them on. 🩵

30/10/2025

💙 Type 1 Life & Appointments 💙

There are so many invisible parts to having T1D — and being a carer. Most just keep going because they want to feel like everyone else 💫

For Ollie, it’s the doctor’s appointments — there are just so many of them 🩺

We had our 3-monthly hospital appointment the other day, and I so get it…

Ollie was angry and upset 😔 He didn’t want to go. He’d rather be at school hanging out with his mates than sitting in yet another appointment.

I told him it’s okay to feel angry 💙 I just held space and let him acknowledge it — because honestly, there’s so much to manage.

Endless doctor appointments, plus having to get eye and medical certificates every year just to drive 🚙… it’s a lot.

On the way, I asked the Universe for help and a good outcome for Ollie ✨
And you know what? We did 🥰 We were seen super quick (bonus — less car parking fees 🙌), and Ollie told the doctor exactly how he felt — angry, frustrated, over it 😤

The doctor really listened. 💙 He got it. He made Ollie feel seen and heard 👏

Together they worked out a plan that suits him better — adjusted his insulin and even offered a phone consult next time 📱

Ollie even got to choose the date (definitely not during school holidays 😂).

I’m so proud of him for speaking his truth 💪
And I’m so grateful for a doctor who empowers him to take charge of his own health 🌟

He left happy… which makes me happy 🥹💖

If you’re a carer feeling overwhelmed and struggling to support your T1D — please reach out 💌
I’ve been where you are, and I know how heavy it can feel.
You don’t have to do it alone — I’d love to share what’s helped me support my T1D and find more ease along the way 🌿

I offer 1:1 coaching and energy healing sessions to help Type 1 carers move from exhaustion and overwhelm to calm, confidence, and clarity 💫
If this speaks to you, I’d love to connect and support you on your journey 🤍

All my love,
Lisa 💖

25/10/2025

✨ I just love asking the Universe for help and trusting the outcome — it might not always unfold the way we expect, but that doesn’t matter 🙏

Ollie’s mate Riley left his phone on the bus 😬 When they got home, I said, “Let’s go follow the bus!” 🚌

We kept just missing it, but the whole time I reminded Riley to thank the Universe as if he already had his phone 📲 back — not worrying about how it would happen, just trusting that it would 🙏

After chasing the bus, we got home and I suggested Ollie try calling Riley’s phone 📱 It showed up on Snapchat Maps — in Helensvale!

So Ollie called it, and someone actually answered🙌

The guy on the other end said he’d once left his phone on the bus and never got it back, so he wanted to make sure Riley did.

And here’s the magic — he turned out to be one of Riley’s classmates🏫🙌

Moments like this remind me how powerful faith, gratitude, and kindness really are 💖 The Universe always listens when we ask 🌈🦄💖✨💫

23/10/2025

Next event in Brisbane is your around on the 2nd November, come and say hi 👋🏼

We are excited to announce that Lisa Jack will be joining us for the Jindalee Psychic Expo!

🔮 Jindalee Psychic Expo
📍 Jindalee Hotel
🗓️ 2nd November
✨ 10am to 3pm
🪙 $5 entry fee at the door

Lisa Jack is a Neo-Shamanic Healer, Coach, and Certified Law of Attraction Teacher who helps women, men, carers, and families shift from survival mode into empowerment and energetic alignment.

Through intuitive energy healing and soul guidance, Lisa supports you to clear emotional blocks, raise your frequency, and reconnect with your true self.

✨ Offering mini healings + Free chakra readings
✨ Herbal healing teas for each chakra available for purchase
✨ Real, grounded support from lived experience
✨ Perfect for anyone feeling overwhelmed, burnt out, or needing clarity

23/10/2025

✨ Tuning into My Feminine Power ✨

About 18 months ago, I started Yoni steaming 🌺 My sister-in-law kept encouraging me to try it because my cycles had become irregular — and from day one, I absolutely loved it! 💕

Within the first month, my cycle became regular again — but something even more beautiful happened… I began feeling more attuned to my body ✨ More sensitive to touch, to energy, and to my emotions 🌙

It became a sacred time just for me — a little ritual of self-love and care 🕯💗

Now I’ve started my Yoni Steam Practitioner’s Course 🎓 and I’m syncing with my cycle and body on a whole new level. I’m honestly blown away by how powerful it feels to truly listen to my body — to honour what each phase needs 🌸

And while I’m absolutely loving this deeper connection, there’s also a little sadness 😌💫 because in my late 40s, I’ve only just discovered that having a cycle is actually a superpower 💃 — not an inconvenience like we were taught.

My hope is that I still have a few more years to live in this beautiful alignment 🩷

My passion is to empower and teach women how incredible our bodies truly are — and to show what’s possible when we start listening 🌹

If you’d love to learn more about Yoni steaming or connecting with your cycle — or even if you’re in menopause, it’s still possible to reconnect with your body and the rhythms within each month 🌕✨

Reach out — I’d love to share this magic with you 💫

All my love,
💗 Lisa