Lisa Jack, Christchurch (2026)

✨Shamanic Energy Healer
✨Laws of Attraction Teacher
✨ Womb Healer - Yoni Steam Practicioner🪷
✨Life Coach / Mentor
✨Mum to 3 awesome kids 1 is T1 Diabetic & Celiac
✨Specialise in Burnout and Trauma Overwhelm
✨Author -Soul Code V2 📕+ Fear to Freedom 📚

06/03/2026

Listening to the Messages of My Body 💫

I recently joined the gym again — something I haven’t even thought about doing for a long time.

Before this, the message my body was giving me was very clear…

Slow down.
Stop.
Take some space for me.

My whole life I was rushing and keeping busy. Whenever there was nothing to do, I would fill the space with something — anything — just to stay busy.

Looking back now, I realise it was a pattern.

A pattern of not wanting to hear the messages that would come when I stopped.

Because when I did slow down, it felt uncomfortable.

But what I’ve learnt on this healing journey is that where you feel uncomfortable… is often where the growth is. 💪🏼

At the start, when I finally slowed down, there was so much noise inside me.

My body was releasing everything — anger, frustration, sadness, grief… but also joy, happiness and laughter.

Instead of pushing it away like I used to, I allowed it all to come up and move through me.

Over time something awesome happened.

The space that once felt uncomfortable became peaceful.

I could sit in the quiet. In the nothingness.

And in that space, my intuition began to drop in so easily. ✨

I started receiving the most amazing realisations and insights simply from allowing myself to slow down.

And now with more space in my life — especially with Ollie getting older and having his licence — the message from my body changed again.

It said: It’s time to move.
So I joined the gym.

It’s only been a week, but it already feels so good. I love the classes, and I love that my boys and Antonio go there too, so we can even train together sometimes.

And of course, the universe gave me little signs that I was in the right place — I even ran into my good friend Jen and her hubby already. 💫

But this time I’m doing it differently.

I’m not pushing myself.
I’m not forcing anything.

I’m moving from a place of fun, health and listening to what my body needs.

Healing is about unlearning that…
and choosing yourself. 💖

Need help with this reach out
I’ve so been there
I love you.
I am you.
And I am here for you.

What is your body asking you for today?

All my love 💖

23/02/2026

Another awesome event and I absolutely loved meeting and chatting with you all 💖✨💫

It was so awesome to see Violet my friends + sound healer 🎶 plus to meet Pedro — I especially loved they both were experiencing pain in their body and I was able to release it with my fascia release and both felt instantly lighter ✨🙌

Something that really came up during a few sessions this time was the messages our bodies give us — and how often we don’t listen until we get a big wake-up call ⚡️💭

In a couple of healings, I could literally feel energy moving through the body, and there was a lot of anger surfacing.

It was such a powerful reminder that anger is one of the 5 stages of grief.
It can feel uncomfortable😳

BUT it’s also completely okay to feel angry and to acknowledge it to feel it❤️‍🔥🫶✨

So many of us were taught to keep going, to push through, and not feel…

BUT our body remembers
It STORES what we don’t process.

That’s why it was so beautiful to witness the energy move and release.

Because the more you allow yourself to feel the pain, the more you can release it 💞💫

It’s something we all move through in our own unique way, and that’s okay 💖
There’s no right or wrong timeline ⏳

I remember when Ollie was first diagnosed with Type 1 and celiac.

I was in such deep denial 😳

It all felt like too much to handle on my own.

Fighting it was exhausting, and I knew I couldn’t keep pushing through like that.

I had three kids who needed me, and I realised I had to look after myself too.

My fear had held me frozen for so long 🫶

I’m so grateful my body gave me that message that something needed to change.

That’s when I found the healing arts — not to become a healer, but to heal myself so I could be the best mum for my children 🌟

I didn’t need to know what the future held. I just needed to follow what felt right in that moment ✨

So if you’re struggling with grief or facing health challenges, know that your body is speaking to you.

Listen to it.
Feeling truly is healing 💗
I see it in my own life and in the lives of others every single day 🌈

Or if you feel ready to begin your own healing journey, I’d love to support you. I offer sessions online, in person, or my “Healer on Wheels” (Tweed to Brisbane where I come to you) 🚗💫

All my love 💖💫

20/02/2026

Celiac’s Disease… Reversed ✨🌈

When Ollie was first diagnosed with type 1 diabetes, he also tested high for Celiac’s disease 🧪
We later did the biopsy and it confirmed it🙁

Honestly… That diagnosis hit me harder than the diabetes one 💔

I struggled…😭

BUT instead of living in fear, I chose to focus on what we could do 🙏 I cooked gluten-free at home 🥗 and supported Ollie as best I could.

I never made him feel bad when he was just being a kid out with his mates 🍕👦 We were both doing the best we could — and that was enough 💙

A couple of years ago, a specialist sat us down and tried to fill us with fear about what might happen 😟

I held both of us in a protective bubble of love 🫧💞 and that fear just bounced right off.

Even Ollie walked out saying, “Wow, she was really trying to scare us.” 😅

I truly believe:
More fear creates more fear 😰
More love creates more love 💖

Through my healing journey I’ve learned that the body can shift in incredible ways 🌿✨

And today… Ollie has tested NEGATIVE for Celiac’s disease — which technically shouldn’t be possible since he’s been eating gluten when he’s out and about 🙌🎉✨

Seven years ago I promised him he would not be a victim of any diagnosis 🛡️ That we would live in possibility, not fear 🌟 And as I healed myself and moved out of survival mode, I watched my kids rise into thriving too 🦋💫

Just because we’ve received the all-clear doesn’t mean we’ll change what we’re doing — we’ll still eat gluten-free because it works, but it gives him a few more options when he’s out 🍕🥑🥖🚫

This is simply our journey 📖

But it’s proof to me that anything is possible when you choose belief, love, and truly listen to the messages your body gives you — and have the courage to make changes 😇💫💗

All my love 💖

✨

19/02/2026

✨ Client Love ✨

Reading messages like this reminds me why I do what I do… 💖💫

An awesome client review after working together, and it brings me so much joy 🥹💖

To witness someone move from feeling disconnected from themselves … to reconnecting with their inner world 🌙✨ releasing grief 💧 and finding calm again 🕊️😇is truly sacred work 🔮💫

It’s not about “fixing” anyone — it’s about gently guiding you back to the truth of who you’ve always been 🌟💖

If you’ve been feeling lost 🌫️ disconnected 💔 or weighed down emotionally 🌧️ please know this:

💫 You are not broken
💫 You are not alone
💫 And you can find your way back to yourself 🌈✨

Thank you for trusting me to walk beside you on your healing journey 💖🙏

Address

Christchurch

Website

http://www.lisajackhealing.com/, http://linktr.ee/lisajackhealing

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