What are the opening hours?

Monday 9:30am - 6pm Tuesday 8am - 2pm Wednesday 11am - 6pm Thursday 8:30am - 1:30pm Friday 8:30am - 1:30pm

Centeredhealth

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Centeredhealth

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Centeredhealth, Chiropractor, Christchurch.

At Centered Health treatment consists of a combination of chiropractic care, cranial work, complex homoeopathy, nutrition supplemental, dry needling and biochemical balancing.

12/01/2026

And just like that, the Summer holiday is over.

It was a wonderful break, and I'm always grateful to get down to my happy place in Wanaka. Swimming, reading, walking, and of course, the daily ice cream. Who could ask for more?

I'm happy to be back in the office today and look forward to hearing all about your holidays.

Much love 🥰⛰️

24/12/2025

Wishing you and your whānau a peaceful, nourishing, and joy-filled holiday season. May this time bring rest, connection, and gentle reset for mind, body, and spirit. With gratitude, from all of us at Centered Health. ☀️🎄💜

22/12/2025

Wishing everyone a Merry Christmas 🎅

I hope everyone has a restful, peaceful break. I, for one, am looking forward to spending time with these two, getting in lots of walks and reading lots of books.

Tomorrow is our last day in the office until January 12th, so if you need any last minute supplements to get you through, we are open until 1.30 pm.

Thank you so much for all the support you show Centered Health. It is honestly one of my greatest joys in life getting to do what I do and interact with you all. I am really grateful for the opportunity.

Look forward to seeing you all in 2026.

Much Love 💜🎄

17/12/2025

✨Need a last minute prezzie idea or stocking filler?✨
Our ROAR organic Cacao powder is the perfect gift. As the highest plant based source of iron and magnesium it contains mood elevating neuro transmitters. With 100x the anti-oxidants of blueberries, Cacao supports cell health, immune function, heart and brain health and is anti-ageing!
Grab your in the clinic today 🎁🎅

15/12/2025

Had the great privilege of attending Dr Jo Smith's second weekend course in Sydney on all things Neuroinflammation.

Dr Jo is a Chiropractor from the USA who specialises in Functional Neurology. I have learnt so much from him this year on the causes and prevention of neuroinflammation.

The health of the brain is of special interest to me as my beautiful Mum has end-stage Dementia.

There are so many factors that can affect our long-term brain health, from unstable blood sugars, stress, gut inflammation and vagal output.

If you are interested in understanding more about your brain health, want to optimise it or want to be proactive if you have neurodegenerative conditions in your family, then book in with Dr Amber for a Functional Neurology session. It's fascinating and can give you great insight into what support you may need.

10/12/2025

Supporting children’s health is one of our biggest passions 💛
Here are some of the common concerns we help with:

👶 Food sensitivities (showing up as skin issues, behaviour changes, learning challenges, tummy troubles)
😴 Night terrors or difficulty sleeping
💔 Separation anxiety
🚽 Constipation, diarrhea + sore tummies
📚 Learning and focus challenges
🤧 Allergies, asthma, eczema
🦠 Low immunity
😢 Emotional sensitivity + big feelings
🧠 Mental wellbeing support

Our treatment approach helps us understand what’s affecting a child on a physical, emotional, structural, and sometimes spiritual level.

For many children, this becomes a gentle way of communicating what they can’t yet put into words. It also gives parents clarity, support, and confidence. ✨

Growing up can be overwhelming — children are constantly changing, adapting, and learning. We’re here to make that journey smoother, calmer, and more supported for both the child and the family. 💕

If you’d like support for your little one, you’re in the right place. 🌿

08/12/2025

It's that time of year. Our little team celebrating Christmas together. What better way to do it than with Italian - everyone's favourite 🎄💜

Such a busy time of year, so it's always nice to catch up and take a moment together.

Look forward to seeing everyone for their appointments over the next couple of weeks. Our last day will be the 23rd of December. Back again on Monday, the 12th of January 🥰

03/12/2025

Why are food sensitivities becoming so common? 🤔
A big reason is that our modern diet has changed fast — and our bodies haven’t had time to adapt.

✨ We eat more processed foods and dairy than previous generations.
✨ Wheat was modified in the 1960s to grow faster and resist bugs, and today it's often heavily sprayed. Since then, gluten-related issues have risen significantly (Dr Rodney Ford).

Your gut plays a huge role in your health — it’s responsible for about 70% of your immune system. So even if you don’t have digestive symptoms, gut imbalances can still show up as fatigue, skin issues, mood changes, or inflammation.

If you’re curious whether food sensitivities or gut health may be affecting you, I’m here to help. 💛

01/12/2025

We are excited to finally have some creatine in stock.

You may have heard of creatine from a sports perspective. It helps increase muscle volume, supports quicker recovery and gives you more energy.

However, creatine also supports cognitive health. That is, it also supports energy production in the brain. Studies have shown that creatine can improve memory, reasoning and executive functioning.

If you would like us to test this amazing supplement on you next time you are in, just let us know. 💪✨

26/11/2025

There is a direct correlation between stress and your immunity, there is also a direct correlation between your emotions and your immunity. At Centered Health, treatment focuses on balancing the energy between your emotional (feeling), mental (overthinking), physical and spiritual elements. A balanced nervous system creates peace and harmony in your body, allowing it to do what it innately knows how to do – look after you.

Just remember, you are your biggest asset and no matter what we are facing in life, you have the power to support yourself and be supported to be the best version you can be.

You are not a drop in the ocean. You are the entire ocean in a drop.” Rumi

As always, we are here to support and empower you. 🙌🌱

24/11/2025

Only 5 weeks till Christmas🎅🏼🎄🎁

It's the perfect time to prioritise your health and wellbeing before the busyness begins.

We just have a few spots left for the year, so don't miss out ☃

19/11/2025

Dealing with a fear:

Step 1: Acknowledge it

Step 2: Be curious about it, the thoughts, emotions and beliefs related

Step 3: Be brave and do what you want to

Step 4: If you fail get up and try again

It is important to give yourself the opportunity to be curious about your fears. Notice how they feel in your body, the emotions that arise and the associated thoughts, observe the fear in yourself without judgment. Find out as much as you can about all the emotions and beliefs related to your fears.
You can read more about dealing with fear in the Centered Health blog 💜

Address

Christchurch

Opening Hours

Monday	9:30am - 6pm
Tuesday	8am - 2pm
Wednesday	11am - 6pm
Thursday	8:30am - 1:30pm
Friday	8:30am - 1:30pm

Telephone

+6433316100

Website

https://centeredhealth.co.nz/

Alerts

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