Break The Chain

20/01/2026

James will be speaking on 'The Science of Happiness' at .nz in Orton Bradley Park (Christchurch), 11 am to 1 pm on Saturday 24th Jan

15/01/2026

Communication for healthy relationships - Resentment is arguably the most destructive factor in any relationship. Learn to release resentment through healthy communication.

10/01/2026

Jonny played a big part in getting the Break The Chain website up and running. Here is a link to his page if you are looking for help with web design.

Break the Chain hollistically explores addiction and mental health using the best of evidence based science and practical spiritual wisdom.

06/01/2026

If you live in Lincoln my friend in recovery from addiction, Ryan, has created a group men who who are struggling (or not) to connect and reach out , get together plan days out! Get back to our roots and live well.

MEN OF MEGIN 🜃 | Brotherhood in Strength 🤝

This group is about mental health ❤️‍🩹, gym life 🏋️‍♂️, hiking & time in nature 🏔️, discipline 🛡️, purpose 🎯, addiction recovery 🔁, grief 🕊️, and trauma-informed growth 🌱, alongside real connection 🔗.

We recognise that many men carry loss, pain, and past experiences that shape who they are. This is a trauma-aware space — grounded in respect, understanding, and support, without judgement or pressure.

We support each other through challenges, share openly, celebrate progress 🏆, and hold each other accountable while walking our own paths.

WhatsApp Group Invite

02/09/2025

To recover from addiction, you have to... from an interview with Rachel Stonehouse

29/08/2025

Ketamine Culture and Stigma - What is needed to deter people from using ketamine? A short clip from podcast with Rachel Stonehouse discussing the Generation Ketamine documentary

28/08/2025

Most people think their future is decided by big moments or lucky breaks.

But the truth is, your future is built in the small, repeated actions you take every day.

Your habits decide where you’ll end up, not your intentions and not your dreams.

If you want a different future, you don’t change the destination, you change the habits that carry you there.

Start with one. Repeat it. Let it shape you.

25/08/2025

Social lubricant is costing you with Joe Ramsden

21/08/2025

Addiction: What are you running from? With Finlay Worthington from K.E.S ket Education Services

17/08/2025

How to know if someone is using ketamine

13/08/2025

Is s*x the pinnacle of a relationship, or is the media lying to us? With s*x therapist Jo Robertson

10/08/2025

Making Sense of the 12 Steps with Tim Lodgen

Watch the full episode on Break the Chain Podcast on Youtube or Spotify