Gem of Wellness

15/02/2026

When you attempt a photoshoot yourself….🤣🤣

22/11/2025

Ancient healing systems and modern medicine are not enemies; they are two halves of a much larger picture of what it means to be well.

Ancient wisdom holds the emotional, spiritual, and environmental roots of illness, while biomedicine excels at diagnosis, crisis care, and life-saving interventions.

Kinesiology does not reject medicine; it helps weave back in the threads of wholeness that many people feel have gone missing. Kinesiology works with the nervous system, subtle energy, and emotional patterning, it can reconnect people to their own inner wisdom while they also access the best of contemporary medical support.

Rather than dismissing ancient wisdom as “unscientific” or dismissing medicine as “soulless,” it is possible to ask: what if the most ethical, compassionate path is to use all the tools available, old and new, in service of the whole human being ??

02/11/2025

30/10/2025

Are you in a healthy relationship? A Violence Intervention Programme highlighted to me that Family Harm is not just about physical violence. Relationships can be tricky beasts and I’m certainly not an expert. I’d rather the freedom of being single than be controlled by someone. I strongly believe a partner/s should improve your life, not be a burden on your being. 💓 &wellness ❤️

05/10/2025

Slow Down, Stretch Out, Feel Good — Last block of Yoga for the year! Enrol now!

25/09/2025

13/09/2025

What does an EMK session look like? Well it’s different every time depending on what tests up. Photo 1. Shows muscle testing in action, asking the body questions which helps bring events and emotions stored in the subconscious to the conscious awareness. Remedies such as flower essences, affirmations, moxa on a acupressure point, colour therapy, oils etc help bring balance to the bodies energy systems supporting optimal function.

09/09/2025

30/08/2025

If you’d like to better understand what’s happening on the inside Emotions & Metaphysical Kinesiology (EMK) can help! Whether you’re seeking relaxation and some me time or ready to unpack some ‘stuff’ I provide a quiet empathetic environment to support your needs. For more information or to book DM or email me gemofwellness@gmail.com credit: Charlie Mackesy from the book The boy, the mole, the fox and the horse.

29/08/2025