OYF FAR Infrared Yoga & Fitness Northlands

OYF FAR Infrared Yoga & Fitness Northlands Experience our FAR Infrared Yoga & Fitness fusion classes
Coming soon to Christchurch!

07/05/2026

🔥 HOT O2 PUMP 🔥

Ready to level up your strength training? 💪
Our Hot O2 Pump class combines compound exercises and powerful combos designed to sculpt your body, build strength, and deliver faster results through progressive overload. Expect high energy, full body burn, and that incredible post workout feeling 🔥

Whether you’re new to weights or ready to push your limits, this class is for YOU. Come give it a go and feel the difference! 👏

🔥 HOT 100 CLUB 🔥Massive congrats to our newest Hot 100 legends - you’ve shown up, put in the work, and it’s paying off i...
06/05/2026

🔥 HOT 100 CLUB 🔥

Massive congrats to our newest Hot 100 legends - you’ve shown up, put in the work, and it’s paying off in the best way 🙌

Charlotte Nicholls
Kate Dirkzwager
Ghianne Ghevarra
Emma Wilson
Ashley Wilson
Patricia Artates
Amie Bimham
Brenda Moyna
Grace Scarsbrook
Elaine Prescott
Brook Robertson
Julia Pankracheva
Annalise Olsen
Catherine Thompson

100 classes strong and absolutely glowing from the inside out ✨ Your consistency, dedication, and energy in the studio do not go unnoticed- you’re inspiring everyone around you every single day.

We’re so proud of you all 💛

05/05/2026

Bring the heat 🔥 and your bestie with you!

It’s Bring a Friend Week at OYF and it’s on until Sunday 🙌

Share the love, the sweat, and the good vibes by bringing your family or friends along to experience a class with you 💛

There’s nothing better than moving, sweating, and feeling amazing together ✨

To book your friend in, just chat to us or lock them in at reception!

Tag your workout buddy below 👇

🔥 Turn up the heat… the smart way 🔥Our FAR infrared classes don’t just make you sweat, they help you get more out of eve...
05/05/2026

🔥 Turn up the heat… the smart way 🔥
Our FAR infrared classes don’t just make you sweat, they help you get more out of every workout.

✨ Deeper, more effective sweat
✨ Boosted circulation & oxygen flow
✨ Supports detoxification
✨ Increased flexibility & muscle recovery
✨ Helps relieve muscle & joint pain
✨ Supports healthy, glowing skin
✨ Burns more calories (yes please 👀)
✨ That post-class glow hits different

Unlike traditional heat, FAR infrared warms your body from the inside out, meaning you feel the benefits without that suffocating, heavy heat.
Whether you’re here to build strength, improve mobility, recover faster, or just feel amazing in your body, this is your sign to try it 💛

Come sweat with us at OYF 🫶

04/05/2026

🔥 HOT TONE & SCULPT 🔥

Ready to feel the burn? This full body workout uses weighted toning bars to sculpt your arms, core & legs with slow, controlled movements that build muscle, burn calories and torch fat.

Expect sweat. Expect the shake. And yes… expect to discover muscles you forgot existed 😮‍🔥

Come give it a try! You’ll be hooked. 💪✨

✨️Affirmation of the Week✨️I choose to see the good.Perspective is a choice. Today, I’m looking for the silver linings a...
03/05/2026

✨️Affirmation of the Week✨️

I choose to see the good.
Perspective is a choice. Today, I’m looking for the silver linings and the small wins. ☀️

✨ GIVEAWAY TIME ✨We’re giving one lucky winner a 1 MONTH UNLIMITED Yoga & Fitness pass to OYF 😍🔥Ready to move, sweat and...
03/05/2026

✨ GIVEAWAY TIME ✨
We’re giving one lucky winner a 1 MONTH UNLIMITED Yoga & Fitness pass to OYF 😍🔥

Ready to move, sweat and feel AMAZING with us? Here’s how to enter:

✔️ Follow us
✔️ Sign up for Welcome Week
✔️ Comment below which class you can’t wait to try first 👇

That’s it! You’re in the draw 🙌
Tag your workout besties so they don’t miss out 💕
Winner announced soon- good luck! ✨

02/05/2026

That one client during class...
But afterwards...

🎊And the winner of last week’s giveaway is… 🎉LESLEY MATCHETT!! 🏆✨You’ve scored a gorgeous pink OYF hot yoga outfit- comf...
02/05/2026

🎊And the winner of last week’s giveaway is… 🎉
LESLEY MATCHETT!! 🏆✨

You’ve scored a gorgeous pink OYF hot yoga outfit- comfy, sleek and perfect for your next sweat session 🔥🧘‍♀️

DM us to claim your prize! 🫶 We can’t wait to see you rocking it in the studio at Welcome Week 😍

01/05/2026

Huge congrats to our 21 Day Challenge WINNER… 🎉✨
ANNALISE OLSEN!! 🏆🔥

Your consistency, dedication and hard work have paid off, and you’re taking home our epic OYF goodie basket! 💪🧘‍♀️

To everyone who showed up, pushed through and completed the challenge… we see you and we’re so proud of you 👏💛

Let’s keep that momentum rolling as we head into the cooler months - stay consistent, stay strong, and we’ll see you on the mat 🫶

🚨 BIG NEWS 🚨✨Our Welcome Week schedule (25–31 May) is officially LIVE and ready for you to book! 🎉That’s a full week of ...
01/05/2026

🚨 BIG NEWS 🚨✨

Our Welcome Week schedule (25–31 May) is officially LIVE and ready for you to book! 🎉

That’s a full week of FREE classes waiting for you to jump in, try something new, and feel the OYF energy 💥

Spots will fill fast, so lock yours in now via the OYF app or Mindbody app 📲

We can’t wait for you to experience OYF 💛
Let’s make this your best week yet 🫶

🌟 Introducing Molly, our new Front Desk Host 🌟Hi! I’m here from the states (Minnesota - yes it’s cold and we get a lot o...
29/04/2026

🌟 Introducing Molly, our new Front Desk Host 🌟

Hi! I’m here from the states (Minnesota - yes it’s cold and we get a lot of snow there). I was a labour and delivery nurse back home. I played university football back in the day. You can find me always taking the hard HIIT classes; I love a strong challenge! In my free time, I love to hike, run, drink coffee, downhill ski, and be social! My favorite food is anything noodles, and I am always down for some yummy Asian food! I’m excited to become an early morning bird at OYF!! 💛

Say hi to Molly from tomorrow in the studio 🫶

Address

55 Main North Road (Northlands Mall)
Christchurch
8052

Opening Hours

Monday 6am - 8:30pm
Tuesday 6am - 8:30pm
Wednesday 6am - 8:30pm
Thursday 6am - 8:30pm
Friday 6am - 7:30pm
Saturday 8am - 12pm
Sunday 9am - 12pm
4:30pm - 7:30pm

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