A Hot Mess

04/06/2026

Join us - Jac & Fi, qualified ADHD coaches for a workshop 'Is it ADHD? Is it Menopause?'

Tauranga – 6th June hosted by MENODOCTOR Clinic
Hamilton – 7th June hosted by PARENTLINE
Wellington – 9th August venue TBC
Auckland – 23rd August at hosted by TOTALY PSYCHED

To keep the workshops personal, supportive, and connected, numbers are intentionally limited.
Book via Humanitix (link below) or email hotmesshello@gmail.com

Tauranga - https://events.humanitix.com/copy-of-when-adhd-meets-menopause-tauranga
Hamilton - https://events.humanitix.com/copy-of-when-adhd-meets-menopause-auckland-cvjj3btk
Wellington - https://events.humanitix.com/copy-of-when-adhd-meets-menopause-auckland
Auckland - https://events.humanitix.com/when-adhd-meets-menopause-auckland

04/06/2026

We certainly are coming TAURANGA!! See you this Saturday 🩷

🌸 Is it ADHD? Is it Menopause? It might be both — and we're talking about it.
Join us this Saturday 6th June at the Menodoctor Clinic in Tauranga for a small, supportive workshop with qualified ADHD coaches Jac and Fi.
You'll learn:
✨ ADHD 101 — executive functions explained
✨ Menopause 101 — hormones unpacked
✨ How hormonal changes amplify ADHD traits
✨ Practical strategies & self-care tools
📍 6/33 Hairini Street, Tauranga
🕘 9:00AM–12:00PM or 2:00PM–5:00PM
Tickets available — book via events.humanitix.com 🎟️ or email hotmesshello@gmail.com

03/06/2026

Join us - Jac & Fi, qualified ADHD coaches for a workshop 'Is it ADHD? Is it Menopause?'

Tauranga – 6th June hosted by MENODOCTOR Clinic�
Hamilton – 7th June hosted by PARENTLINE�
Wellington – 9th August venue TBC�
Auckland – 23rd August at hosted by TOTALY PSYCHED

To keep the workshops personal, supportive, and connected, numbers are intentionally limited.
Book via Humanitix (link below) or email hotmesshello@gmail.com
�
Tauranga - https://events.humanitix.com/copy-of-when-adhd-meets-menopause-tauranga
Hamilton - https://events.humanitix.com/copy-of-when-adhd-meets-menopause-auckland-cvjj3btk
Wellington - https://events.humanitix.com/copy-of-when-adhd-meets-menopause-auckland
Auckland - https://events.humanitix.com/when-adhd-meets-menopause-auckland

01/06/2026

Join us - Jac & Fi, qualified ADHD coaches for a workshop:

Tauranga – 6th June hosted by MENODOCTOR Clinic�
Hamilton – 7th June hosted by PARENTLINE�
Wellington – 9th August venue TBC�
Auckland – 23rd August at hosted by TOTALY PSYCHED

To keep the workshops personal, supportive, and connected, numbers are intentionally limited.
Book via Humanitix (link below) or email hotmesshello@gmail.com
�
Tauranga - https://events.humanitix.com/copy-of-when-adhd-meets-menopause-tauranga
Hamilton - https://events.humanitix.com/copy-of-when-adhd-meets-menopause-auckland-cvjj3btk
Wellington - https://events.humanitix.com/copy-of-when-adhd-meets-menopause-auckland
Auckland - https://events.humanitix.com/when-adhd-meets-menopause-auckland

31/05/2026

Join us - qualified ADHD coaches Jac & Fi for a workshop!!
Tauranga – 6th June hosted by MENODOCTOR Clinic�
Hamilton – 7th June hosted by PARENTLINE�
Wellington – 9th August venue TBC�
Auckland – 23rd August at hosted by TOTALY PSYCHED

Book via Humanitix (link below) or email hotmesshello@gmail.com
�
Tauranga - https://events.humanitix.com/copy-of-when-adhd-meets-menopause-tauranga
Hamilton - https://events.humanitix.com/copy-of-when-adhd-meets-menopause-auckland-cvjj3btk
Wellington - https://events.humanitix.com/copy-of-when-adhd-meets-menopause-auckland
Auckland - https://events.humanitix.com/when-adhd-meets-menopause-auckland

30/05/2026

30/05/2026

Next weekend, A Hot Mess heads to Tauranga with our Is it ADHD? Is it Menopause? workshop, and we can't wait to meet you all!

The afternoon session has now SOLD OUT but there are still spaces available in our morning session.

If you've been wondering whether it's ADHD, hormones, menopause, executive functioning... or just life doing life, we'd love to have you join us.

Tickets are limited, so grab a spot while they're still available!
https://events.humanitix.com/copy-of-when-adhd-meets-menopause-tauranga

24/05/2026

A HOT MESS IS ON TOUR 💕

We’re bringing our ‘Is it ADHD? Is it Menopause? workshops across Aotearoa in 2026 after amazing Auckland and Christchurch events.
Join us, as certified ADHD coaches, for our real, relatable, evidence-informed workshop exploring the overlap between ADHD, hormones, executive functioning, wellbeing, and midlife changes.

Whether you’re diagnosed, undiagnosed, or simply curious — this space is for you.
📍 Tauranga – 6th June hosted by MENODOCTOR Clinic
📍 Hamilton – 7th June hosted by PARENTLINE
📍 Wellington – 9th August venue TBC
📍 Auckland – 23rd August at hosted by TOTALY PSYCHED

Earlybird tickets $80 - To keep the workshops personal, supportive, and connected, numbers are intentionally limited.

Book via Humanitix (link below) or email hotmesshello@gmail.com
Tauranga - https://events.humanitix.com/copy-of-when-adhd-meets-menopause-tauranga
Hamilton - https://events.humanitix.com/copy-of-when-adhd-meets-menopause-auckland-cvjj3btk
Wellington - https://events.humanitix.com/copy-of-when-adhd-meets-menopause-auckland
Auckland - https://events.humanitix.com/when-adhd-meets-menopause-auckland

Come laugh, learn, connect, and realise you’re definitely not the only hot mess in the room.
Jac & Fi xx

💕 Want a little taste of what A Hot Mess workshop is all about?
We recently featured on the No Such Thing as Normal podcast with Sonia Gray — have a listen here: https://podcasts.apple.com/nz/podcast/32-adhd-and-perimenopause-the-perfect-storm/id1690292523?i=1000763454641