Sonya Reinink

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For energetically-attuned women called to make a difference ✨Expand into your own sacred energy & belonging ✨ 1:1 & group offerings ✨ DM for collab, retreat or workplace sessions

08/10/2025

Enjoy a few mindful minutes of sound supported by these grounding vibrations, and notice what shifts 🌀

Feeling so grateful for these ancient instruments, and their potent overtones that help to calm and harmonise in the deepest way.

If you have a singing bowl, let it sing today and share the love with someone who needs it 💕 🕊️🪷

📧 P.S, if you’re a subscriber, look out for a 5 minute singing bowl sound meditation in your inbox 🫶

For so many years, I felt lost. Stuck in a career that drained me, numbing myself, hiding behind walls, not even knowing...
03/10/2025

For so many years, I felt lost.

Stuck in a career that drained me, numbing myself, hiding behind walls, not even knowing who I was any more.

But slowly I began to awaken and things started to shift. I felt my soul was saying ‘ok it’s time to get this show on the road’.

Then one night I decided to pop along to a sound bath.

And everything changed.

I felt an instant knowing: this is for me! 🙌❤️🥰

Sound has been the medicine that helped me come home to myself - to my voice, my joy, my body, my gifts.

And it’s why I love sharing it with you. Because I know how deeply it can bring peace, belonging and reconnection.

This is my journey, and maybe it speaks to a part of yours too 💕

🙏🏼 Forever grateful for inspiring me on my path that night - and beyond x

🧘🏾‍♀️

One of my favourite things that truly warms my heart after a sound journey is hearing the feedback.🌙 “it helps me sleep”...
28/09/2025

One of my favourite things that truly warms my heart after a sound journey is hearing the feedback.

🌙 “it helps me sleep”
☀️ “it lifts my depression”
💫 “I feel so much lighter”
🥰 “I’ve never felt so much at peace”
✨ “I just love all your instruments”

I love how one session can touch so many different aspects - it’s such a deeply holistic experience.

For me when I receive, it’s an opportunity to drop deeper into my body and connect to spirit.

If you haven’t experienced a session yet, I’d love to welcome you to one of mine - or seek out a good local practitioner near you 🌷

You can find my upcoming sessions through 🔗 link in bio, Humanitix, or https://harmonicresonance.co.nz/events

🌙 An Invitation to Sacred Stillness 🌙Take time to slow down, soften, and reconnect with yourself with Sonya Reinink .Lie...
22/09/2025

🌙 An Invitation to Sacred Stillness 🌙

Take time to slow down, soften, and reconnect with yourself with Sonya Reinink .

Lie back and get cosy as you’re bathed in a nourishing soundscape of crystal & Tibetan bowls, gong, crystal lyre, native flute and handpan — each vibration supporting inner peace, expansion, and a soulful return to self.

✨ The frequencies help:
• Regulate the nervous system
• Restore mental & emotional balance
• Harmonise overstimulation from daily life
… and so much more.

To land gently in the space, you’ll be invited to choose an oracle card and anoint with divine ceremonial oil. Afterwards, stay for a quiet chat and a home-made healthy treat if you wish.

No experience needed — just come as you are.

Please bring:
- Yoga mat (blankets available for extra padding)
- Eye mask (recommended)
- Anything else for your comfort

Details:
- $35 pp
- Register here : https://events.humanitix.com/sacred-sound-journey-tauranga
- Off-street parking available
- Doors open at 6:20pm — please arrive on time to settle in
📞 Questions? Contact Sonya: 021 323 173 | sonya@harmonicresonance.co.nz

With love,
Sonya x

Note: Contraindications — sound-induced epilepsy. If you are in your first trimester of pregnancy, please consult your doctor.

October is just around the corner - here are upcoming events 💜Your invitation to slow down, soften, and come home to you...
22/09/2025

October is just around the corner - here are upcoming events 💜

Your invitation to slow down, soften, and come home to your own sacred energy.

A space to gently re-centre and feel into your heart, as you’re guided through an alchemy of layered, harmonious sounds and vibrations.

You’ll journey with instruments such as the drone harp, tibetan & crystal bowls, buffalo drum, native flute, gong, chimes & handpan.

Return to resonance with me 💕

Tickets through Humanitix.
Follow link in bio or visit harmonicresonance.co.nz/events
………………

✨ Koshi chimes and ceremonial oils from are available to purchase at each event if you’re called to enjoy either of these in your own sacred space x

⌛️

✨ This week has been full of 1-1 sessions, and there’s been a common thread - an urgent need to release, ease stress, an...
12/09/2025

✨ This week has been full of 1-1 sessions, and there’s been a common thread - an urgent need to release, ease stress, and find centre again.

I’ve felt it too. The past few months have been a rollercoaster of highs and lows, and I’m so grateful to have an arsenal of tools (and friends) on hand to help me soften, reset, and shift from my head into a deeper place of calm.

What I love most is that my clients answered the call for balance.

Many of them are space-holders themselves - caring for clients, families, and communities.

They understand that to hold others, their own energy needs to be nourished first.

Too often we wait until we’re running on empty, letting things escalate until our energy spirals and our frequency plummets.

But our energy deserves our care long before that point.

💫 Tending to your energy isn’t selfish - it’s how you stay connected, centred, and able to shine

💫 And softening definitely isn’t a weakness - it’s essential to allow space, peace and self-compassion in

Let me know if you agree 🥰

For years I let other people’s energy overpower mine.I shrank back, stayed quiet and let myself disappear because it fel...
29/08/2025

For years I let other people’s energy overpower mine.

I shrank back, stayed quiet and let myself disappear because it felt safer to hide than risk being judged wrong or not good enough.

I felt inferior to vibrant, outgoing people. Who would be interested in quiet little me when there were fun, confident people to hang out with?

But hiding came with a cost: resentment, invisibility, disconnection and aloneness.

Plus a whole lot of bitter, negative energy inside me.

The day I finally said NO MORE was the day everything shifted.

I stopped abandoning myself and started choosing me.

I started attuning to my energy instead of everyone else’s.

🌀 This post shares the choices I now live by. May they inspire you to stand strong in your own energy, too 💫

Led me know in the comments if any of the “I choose” statements resonate 🦋🤍🌿

Today I got my first tattoo.Well, two actually ☺️I’ve wanted one for a while, but it wasn’t until I met a new friend in ...
26/08/2025

Today I got my first tattoo.
Well, two actually ☺️

I’ve wanted one for a while, but it wasn’t until I met a new friend in Katikati - who just happens to be a tattoo artist - that the vision, the design, and the timing all aligned perfectly.

For me, this tattoo marks a new phase of my life.

A deepening into my knowing, my gifts, my voice, my light.

Stepping further into my personal power.

And.. gracefully letting my grey hair grow out 😉. It’s time.

The design represents divine feminine energy, vibration, and radiant light. And at the centre of it all is my heart.

Because my home-coming journey didn’t start until I opened my heart to myself, and fully embraced my sensitive nature as gift, not a weakness.

I chose to tattoo my hands, because in my work, my heart flows through my hands—into and expanding out from the instruments that become an extension of me, into the beautiful women I massage, and into the flower essence remedies I create with love.

This tattoo is a powerful reminder, and celebration, of where I’ve been, who I’ve become, and what my soul is moving me toward.

Thank you for following my sacred journey. I celebrate yours too 🤍🦋🤍

❤️

🕊️ My favourite venues are calm, healing spaces where you feel yourself relax and exhale the moment you arrive.Hilltop H...
19/08/2025

🕊️ My favourite venues are calm, healing spaces where you feel yourself relax and exhale the moment you arrive.

Hilltop Haven is one of those places - and I can’t wait to share an intimate session there on Sun 31 August.

If you’re up for a little road trip, it’s just an hour from Auckland CBD, winding through stunning countryside before you melt into heart-warming sound.

Come early to soak up the views, breathe in the fresh air, and enjoy a cuppa and home made healthy treat in the garden before heading home.

This is your space to attune to the whispers of your heart, reconnect with your truth, and rest into a deep sense of belonging.

📆 Sun 31 August | 4-5pm
🎟️ Tickets through Humanitix
🔗 Link in bio or visit harmonicresonance/events

I look forward to welcoming you.

Sonya

So often, the care, time, and energy we give so freely to others is the very thing we forget to give ourselves.And when ...
11/08/2025

So often, the care, time, and energy we give so freely to others is the very thing we forget to give ourselves.

And when we’re feeling low or “off,” instead of giving ourselves the connection our body is asking for, we reach for distractions that only take us further away from it.

I’m noticing it in myself right now, and it’s what sparked this post.

So today, I took five quiet minutes to simply sit in the sun with a cup of tea. No phone. No journal. I just listened.

And in that small pause, I felt the shift.

Through that simple connection I felt seen and heard.

A moment can shift a whole day.

But imagine what an hour of sacred stillness, surrounded by heart-opening sound can offer — a chance for your body to be heard and your spirit deeply nourished 💗🦋✨

Here’s where you can join me next:

🌀 Glen Innes – Sat 16 Aug, 4 pm at the Mind Body Enlightenment Centre.

🤍🤍🤍

For a few years now, I’ve dreamed of moving out of Auckland into a smaller community—and I’ve fallen in love with tiny h...
10/04/2025

For a few years now, I’ve dreamed of moving out of Auckland into a smaller community—and I’ve fallen in love with tiny home living along the way. That dream is now a reality! ✨

I had a tiny home and separate pod built that will become a sanctuary space for all my 1:1 offerings.

While I haven’t found the perfect long-term spot to lease yet, I’m excited to share that I’ll soon be relocating to Katikati in the western Bay of Plenty.

It’s a beautiful stepping stone near my ideal Waihi location, while I wait for my forever site to reveal itself 🔮

So yes.. big changes are coming! I’ll be moving in early May and I’m feeling deeply grateful, open and excited for this next chapter - and the new communities I’ll meet and share my heart’s work with.

With my beautiful Xena still missing 😽, it’s heartbreaking to think of leaving without her.

I’m holding hope gently in my heart that we’ll be reunited, while beginning to turn towards what’s ahead.

I’d love to see you before I go! 💛

📅 **Last Chance for Auckland Sessions & Events:**

If you’ve been thinking about booking a 1-1 session, my calendar is open until Sat 3rd May.

My final event with avails is this Saturday 12th at Takapuna.

If you can’t make the above, don’t worry, there’ll still be plenty of ways to stay connected.

I’ll be coming up to Auckland semi-regularly and will plan events and collaborations around those trips.

I’m also planning some special workshops that I can’t wait to bring to life.

Plus…

🎧 I’m setting up to offer zoom-based live events which I aim to launch once I’m settled towards end of May.

If I don’t see you in person before I go, thank you 🙏🏼🥰. For your support, your energy, your kind words, encouragement and connection.

Sending blessings for your journey ahead, and I hope we stay in touch.

Sonya x

Address

Dairy Flat

Opening Hours

Monday 9am - 5pm
Saturday 9am - 5pm
Sunday 9am - 5pm

Telephone

+6421323173

Website

https://instagram.com/sonya.reinink

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