Unravel Dance

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Unravel Dance

Offering free style conscious dance. Pause. Breathe. Stretch. Dance. Connect. Relax. Have Fun

19/04/2025

Gorgeous us

04/02/2025

For those of you wanting to try something new, but the thought of dancing, let alone outdoors is daunting, then you're not alone. Many of the amazing men and women who have joined the dance group have never done anything quite so "scary", and now rarely miss a dance. They've loved getting to know others within the community and finish each session stating they feel more relaxed, peaceful and connected to themselves. Reach out if you fancy giving it a whirl, or pass onto someone who may be interested. All age and stages welcome. Jump on the 9.50am ferry and I'll es**rt you there, returning you to the midday ferry or drop you at our super cool new cafe Soulful. $5-$10 koha is appreciated. Orton Bradley under the trees in the Green Cathedral is where we dance and its utterly magical, making it an extra special and unique experience being in nature. Love to hear from you. A taster for our up and coming Mt Lyford retreat.

02/02/2025

Oftentimes you return from a holiday more exhausted than before and although you are extremely grateful and fortunate to have had the opportunity to go away, the change in routine can lead to fatigue.
You might have had a different sleep schedule, ate different foods, or engaged in more physical and social activity than usual. Returning to your regular routine can disrupt your body's rhythm.
If this is you and you are able to join us for 3 days of mindfulness, yoga and dance in
Mt Lyford FEB 22-24,
we'd love to help you get back your more calm and natural rhythm.

See www.yogatherapyworks.co.nz/events for all the info

and hope to connect with you there.

11/01/2025

Feeling the desire for a reset then have a look at what's on offer for this upcoming 3 day retreat at Mt Lyford with Jane Hardcastle, Suzanne Beach and myself.

Send a message to learn more

27/05/2024

Nearing Winter Solstice, our natural desire to retreat is our internal wisdom telling us it's time to prepare for a much needed season of rest and restoration, before the sun builds its strength, the days grow longer and new life eventually emerges, rejuvenated. Our offering of reflective mindful meditation, gentle embodied dance and breath awareness and guided deep restful yoga nidra is a chance to journey within so that you too can emerge refreshed and rejuvenated. https://www.facebook.com/events/407797638762248

09/05/2024

Our next collaborative offering is on!
As we move through Autumn towards winter we naturally start to turn inwards to warmth, stability and containment as sources of support and ways of being well.
Join us on Sun June 16th for gentle movement, dance and mindfulness practices and a deep rest yoga nidra meditation.
https://movewell.as.me/Journey-within to book in
$50 per person (contact us if community services / low wage discount would enable you to attend)
With Jane Hardcastle and Suzanne Beach

01/11/2023

Address

Diamond Harbour

8972

Opening Hours

10:30 - 11:30

Telephone

+64278916988

Website

facebook.com

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