Ancientessence

12/07/2025

I’m often asked this question & it’s important to note the difference.
Not to mention Ingesting pure essential oils can also taste terrible

Not all oregano oils are created equal—and it’s easy to confuse them.

This post breaks down the difference between oregano essential oil and oil of oregano—two powerful plant allies with very different uses. Both are Origanum vulgare. But one is a potent, undiluted essential oil used for topical and aromatic applications (with care!). The other is a pre-diluted blend meant for internal support when used properly.

Both products have so much to offer! And they're both incredibly potent (especially when it comes to fighting infections and boosting immune health). It's important to know which oil you're working with—and how to use it safely.

A little clarity goes a long way when you're working with strong natural solutions from the earth.

A big THANK YOU to our friends & commenters who requested this information! You inspired this post!

---> Do you have questions about using essential oils we can help with?
---> Drop your question in the comments (or send us a DM if you're shy!) and we may post about it!
❤️ Your curiosity can help others. ❤️

09/04/2025

09/04/2025

Aromatherapy Swap: Smarter, Safer, More Effective!

Not getting the best results from your essential oils? You might need a little tweak in your approach! Instead of common but less effective habits, try these expert-backed alternatives for better safety, sustainability, and benefits.

💡 From smarter diffusion practices to alternative applications, small changes can make a big difference in how you experience aromatherapy. Always practice safe and effective aromatherapy!

13/11/2023

How many essential oils are extracted

08/11/2023

Medicinal Grade Essential Oils

02/11/2023

So important to remember!
Especially as there are a lot of people on these types of meditations 🙏

09/10/2023

A very important reminder 🌸

We are getting into the season of holiday spice blends, many of which have safety issues you should be aware of.

Nutmeg is potentially carcinogenic and is a known psychotropic (even just two teaspoons of the ground stuff can be psychotropic!).

Both Cinnamon Bark and Leaf are:

- not recommended to use in any way (even inhaling) if using aspirin or other blood thinners
- not recommended to use before and after surgery
- can cause nose bleeds (even if not prone to them)
- one is not safe for pregnancy
- they have drug interactions

Yup, lots to think about before diffusing in your home or in a public setting.

So now that you know the risks, you can make an informed decision :)

Perhaps instead of diffusing blends containing Cinnamon Bark (or Leaf, or Nutmeg or other "spice" essential oils with risks) this holiday season, why not add some cinnamon sticks, cloves, and orange peels to a crock pot and cover with water on low heat? You'll fill your house with a delicious aroma without the safety risks.

Choose SAFETY over POPULARITY and you will get more EFFECTIVE results WITHOUT the risks :)

Learn about the safety and benefits of essential oils inside Pocket Aromatherapist™ http://www.PocketAromatherapist.com

Lea Jacobson, CCA

09/10/2023

26/08/2023

Amazing stats! And this is why we love the power of scent 🌸

11/12/2022

A very good reminder that it can be dangerous to use essential oils in food!

'Tis the season! I keep getting asked my thoughts about the memes going around recommending the use of essential oils with cookies. DON'T DO IT! This is very risky not just topically around the mouth, but once consumed. USE SPICES INSTEAD!