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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Optislim NZ

Meal replacements for improved health

19/04/2025

How much weight can you lose with Optislim? 🤔

The truth is, it can vary from person to person. Your starting weight, lifestyle, and how closely you follow our program all play a part in your results. But here’s what we can tell you:

With our VLCD products, you can typically lose 1.5-2.5kg per week. If you’re following our LCD range, you can expect to lose around 1-2kg per week.

The key? Consistency! Stay committed to your goals - we’re here to support you every step of the way. Learn more about how we can help you here - https://optislim.com.au/

17/04/2025

Tamara’s journey is nothing short of inspiring. ❤️

At 139kg, she felt the weight of shame and self-doubt, even avoiding leaving the house with her kids. But over 2.5 years, she took control of her life and shed an incredible 66kg.

Starting with the Optislim intensive phase for one month, Tamara then switched to the steady weight loss phase, replacing two meals a day with Optislim VLCD shakes. With a focus on high-protein, low-carb meals and regular gym sessions, Tamara didn’t just change her body—she regained her confidence and love for life. 💪

Her story shows that small, steady changes can lead to BIG transformations. Discover how we can help you transform your body and life like Tamara - https://optislim.com.au/

15/04/2025

Blend on the go and stay fresh wherever life takes you. 🍇🍉🍍

Whether at home or work, our Optislim Portable Power Blender easily blends frozen fruit, ice, nuts, seeds, and your favourite Optislim shakes. It’s everything you need for delicious, nutrient-packed drinks—anytime, anywhere.

The 500 mL capacity gives you enough room for a satisfying smoothie, yet it’s compact enough to take wherever you go. Plus, the USB rechargeable battery lasts up to 15 blends, so you can use it again and again without worrying about running out of power.

And when it’s time to clean, just add water and a drop of detergent, and let it do the work.

Start blending healthy meals and snacks on the go with the Optislim Portable Power Blender. Grab yours here - https://optislim.com.au/products/optislim-portable-power-blender

13/04/2025

Eat clean, stay lean, and prep like a machine.

Spending just an hour or two each week on meal prep means less stress, more time, and healthier choices. It’s the perfect way to stay on track, especially when you can rely on our easy, high-protein shakes and meals to keep you on track.

Make meal prep a breeze with these simple tips:

🥗 Keep it simple. Focus on prepping dinner and use the leftovers for lunch.

🥗 Choose ingredients that can be used across multiple meals to save time and reduce waste.

🥗 Cook grains, chop veggies, and prepare proteins in advance to save time throughout the week.

🥗 Keep the pantry and freezer well-stocked for quick meals during busy days.

🥗 Be kind to yourself. If meal prep gets skipped for one week, it’s okay. Life happens!

No time for prepping? Our delicious meal replacements fuel weight loss, resulting in higher energy levels and better digestive health. Learn more here - https://optislim.com.au/

11/04/2025

Cheesecake so good, you'll wonder if it's too good to be true (spoiler: it’s not!) 😋
Try this delicious, healthy cheesecake with a biscuit base made using our Low-Carb Vanilla Choc Cookies:

For the base:
✔️ 4 Optislim Low-Carb Vanilla Choc Cookies.
✔️ 2 tbsp melted butter.

For the filling:
✔️ 250g low-fat cream cheese.
✔️ 1/2 cup Greek yogurt.
✔️ 2 tbsp sweetener.
✔️ 1 tsp vanilla extract.
✔️ 1/4 cup almond milk.
✔️ Pinch of salt.

Crush the cookies and mix them with the melted butter. Press into a pan for the base. Then, mix the filling ingredients until smooth. Pour over the base and refrigerate for three hours or overnight.
Slice and enjoy!

We love sharing recipes for low-carb, high-protein sweets and treats. Follow us for more cooking ideas.

09/04/2025

"Every small change you make is a big act of self-love." - Anon. ❤️

Choosing a healthier meal, making time for exercise, or simply fueling your body with the right nutrients - it all adds up. That’s why we make it easy to take those small steps toward a healthier you.

Because self-care isn’t about perfection -it’s about the little choices you make every day. And every one of them matters.

Learn how we can help you become slimmer, healthier and happier - https://optislim.com.au/

07/04/2025

Busy day? No worries - dinner is sorted. 🍽️

Our new and improved Spinach and Ricotta Tortellini is the perfect balance of delicious, nutritious, and effortless. Made fresh and sealed with advanced retort technology, it stays fresh without freezing.

It’s ready in just 90 seconds, making it ideal for busy days when you need something quick and satisfying.

At just $8.99 per meal (even cheaper in bulk), it’s an affordable way to enjoy a healthy, filling meal that keeps you going. And with the optional OptiBiome sachet, it helps keep you fuller for longer.

Stay on track, eat smarter, and enjoy the meals you love. Grab your next dinner here - https://optislim.com.au/products/spinach-and-ricotta-tortellini-300g

06/04/2025

Who says you can’t have your favourite flavour while staying on track? 🍪💪

The Optislim VLCD Cookies & Cream Bar is the perfect blend of indulgence and smart nutrition. High in protein, low in calories, and absolutely delicious—this is snacking done right! All the deliciousness, none of the guilt—because you deserve both! 😍✨

Grab yours now and let the guilt-free snacking begin! 🚀🍫 https://optislim.com.au/products/vlcd-bars-cookies-cream

05/04/2025

Weight loss doesn’t have to be complicated. 🙌

A calorie deficit is burning more calories than you consume. Think of it like this: your body needs fuel (calories) to keep going, but when you eat a little less than you burn, it taps into stored energy (fat) for fuel.

For most people, a 300-500 calorie deficit per day can help with healthy, sustainable weight loss - no crash diets, no extreme restrictions. Just small, simple tweaks like swapping sugary drinks for water, adding more whole foods, and moving your body a little more.

The key? Find a balance that works for YOU. Everybody is different, and weight loss should feel doable, not miserable.

Achieve the weight loss you’ve always wanted with our expert-crafted, high-protein, low-calorie shakes, bars and soups. Learn more here - https://optislim.com.au/

03/04/2025

Fuel your day with a berry-licious boost! 🍓 The Vanilla Berry Blast Shake is the ideal combination of creamy vanilla, juicy berries, and a dash of Greek yogurt—pure bliss in a glass! 🍓✨

Blend Optiman or Optislim Vanilla Shake with almond milk, mixed berries, spinach, Greek yoghurt, and chia seeds for a nutrient-dense delight. 🥤

Bonus tip: Freeze your berries beforehand for an extra thick, ice-cream-like texture! 😍🥤

Are you ready to sip on something delicious? Try this recipe and thank us later! 🙌💕 https://optislim.com.au/blogs/recipe/optiman-for-him-or-optislim-for-her-vanilla-berry-blast-shake

03/04/2025

We all know that moving more is great for our health - boosting energy, supporting weight loss, and improving mood. But let’s be honest - finding the time to squeeze in 10,000 steps a day? Not always easy.

The good news? You don’t need to set aside hours for a walkathon. Here’s how to sneak extra steps into your day without even thinking about it:

✅ Take a 5-minute stroll after meals or when scrolling your phone.

✅ Have more walking meetings. Skip the sit-down and brainstorm on the move.

✅ Take the stairs. Even just halfway up makes a difference.

✅ Do the household chores. Cleaning up = extra steps.

✅ Walk while on calls. Chat and step your way to your daily goal.

Little changes, like adding more high-quality meal replacements to your diet, add up. Learn how we can help you with your weight loss journey - https://optislim.com.au/

01/04/2025

What would you choose: a chocolate bar or a cup of strawberries? 🍫🍓

One has twice the calories, while the other is twice as refreshing (and sweet!). Make the wiser choice and keep destroying your goals! 💪🔥

Address

2/63 Lady Ruby Drive
East Tamaki
2013

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+6499515927

Website

http://optislim.co.nz/

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