Hapū Ora

10/05/2024

🌿 The act of reflection is a gift we give ourselves – a chance to....
🌟Realign
🌟Refocus
🌟Recharge
Thanks to my brother Pele for this reminder & important reflection practice!

27/04/2024

💚💚Importance of kai hauora sustainability for our Hapū Māmā, pēpi & whanau.
💚💚By growing your own fruit trees your able to..
🌿Re grow from seed & koha onto other whanau
(Plant would of cost $14 if you germanate from seed it's FREE!) You & your whanau will have year round free fruit to harvest!🤩
🌿Preserve & bottle the fruit
🌿Make pickles & chutneys
🌿Do some delicious baking
🌿Healthy smoothies
💚💚When growing fruit trees you allow them 3 years to grow so all the growth energy goes into growing the trunck of the tree so it's strong enough to hold the weight of the fruit & you get a better yield of your fruit.🥰
💚💚Watch this space if your interested in learning this pukenga (knowledge) there will be an opportunity to do so through Hapū Ora.

17/04/2024

🌿One on one Hapū Wānanga in Tamaki nui ā Rua with Casey, Lani, little honey Gorgia, Māori student Childbirth Educator Krystle Hetariki, Samoan student midwife Kizzi & mwah (Māori Childbirth Educator Ngareta Paewai).
🌿Thankful to the Tararua Health Group Hospital for allowing us to do our lesson in the birthing room....
💚Healing benefits of karakia, oriori, waiata.
💚 Rongoā Māori natural pain relief now, during birth & after.
💚Tāonga Puoro
💚Hinepū Te Hue
💚 Māori traditional birthing methods
💚Stages of labor
💚Using the birthing room
💚N.Z Health Consumer Rights (When entering any health care provider there are 10 standards all health workers need to abide by for the safety & respect of our clients).
💚First 24hrs with your pēpi
💚Wai Ū (Breastfeeding)
💜💜Kia ora to the Grey whanau receiving a massive bag of feijoas from the bay to give out to our whanau in Kawakawa (Feilding)🥰
🌿Then we went to Te Kete Hauora Manawanui room by the beautiful Tahana Paewai who graduated with her masters in Toi Māori.🤩🥳
Our wahine had the opportunity to make a uku ipu whenua for their pēpi placenta.
💜Then a beautiful kai at Te Kete Hauora with our hapū whanau sewing their pēpi sheet & blankets for their wahakura mattress they made last week with Hakui Ataneta Paewai.
💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚💚🌿If your 🤰👨‍👩‍👧‍👦HAPŪ in Tararua we will be holding a 2 day Hapū Wānanga at Makirikiri Marae in JUNE 2024!🥰

15/04/2024

💜💜Aotearoa National Big Latch On day @ Te Kete Hauora o Rangitane in the Manawanui room's.🥰
💜💜Promoting breastfeeding, Tamariki Ora & the wellbeing of our Māmā, whanau & kaumatua immunisation.
💜💜It's been 3 years since working at Te Kete Hauora love that I get to awhi where I can & contribute to my Iwi, whanau & community!
💜💜Thanks to my beautiful friend Ellen Gray for hosting a fantastic week of Tamariki Ora!
Your amazing!
💚💚Good news I think the Māmā & Pēpi rōpū will be making a come back!🥰

11/04/2024

🌿Mokopuna Ora Wānanga now open for registrations - rēhita atu e te whānau 🥰

05/04/2024

🌿Kia ora it's Ngareta Paewai it's been a minute whanau but we will be rolling out kaupapa.....
💚In Feilding whanau!
💚First session this Thursday @ Raukawa Whanau Ora 10am - 2pm
💚Pm if you need transport

03/02/2023

💚Update whanau on HapūOra in Ngāti Kauwhata (Feilding) & Rangitane ō Tamaki nui a Rua (Dannevirke)
💚If you are Māori are hapū or know of whanau who are hapū please get them to pm this page.

14/06/2022

🌿Hapū Ora Wananga ki Aorangi Marae🌿
💜Bringing our hapū wahine supported by their whanau to our Marae to 💚Manaki💜Mirimiri💚Educate💜Empower💚Heal birth trauma & give our pēpi the absolute best possible start in life!
🌿Reflecting on completing day #1 cleaning up & ready for day #2 today.
🌿As I complete my first practical session on teaching my first class for my childbirth qualification with the awhi from Kelz.
🌿 I was pretty nervous but fully tau with the oranga this will bring to my 💚Whanau💚Hapu💚Iwi💚Community.
🌿Also massive mihi to my beautiful neice Te Reita for your awhi & who is in her 1st year midwifery studies how lucky are we to have our own up & coming midwife & childbirth educator. 💚💚💚

14/06/2022

🌿💜Mauri Ora whanau!😍
🌿1st day of our Hapū Ora Wānanga ki Aorangi Marae we have 7 beautiful hapū wahine with their whanau.
🌿Beautiful haerenga yesterday exploring how our tipuna birthed, anatomy of a hapū wahine, 3 stages of labour, taonga puoro & a good kanikani.
🌿Thankful for the amazing Kelly Anne who has traveled from Waikato who is a leading Māori childbirth educator in Aotearoa, my cuzzie Kiri cooking some amazing kai for our whanau attending, our 3 beautiful wahine doing Mirimiri & Access Concious bars.

22/05/2021

🌿💚Wananga Wahakura coming to Ngāti Kauwhata Iwi!😍🙌

28/04/2021

💚🌿💚

💚💚💚💚💚1 SPACE LEFT! 💚💚💚💚💚
FOR HAPU MĀMĀ & WHANAU TO MAKE THEIR PĒPI A WAHAKURA.✨
💚👇💚👇💚👇💚👇💚👇💚👇💚👇💚👇
🌿HUI 2MORO NIGHT!
IN FEILDING Ngā Kaitiaki õ Ngāti Kauwhata South St Office.
Time: 5.15pm - 7pm
🌿PLANNING HUI!
🌿WANANGA WAHAKURA!
🌿Focuse.....
🌿Prevent Sudden Unexpected Death In Infancy.(SUDI)
🌿Build our Kai Raranga in Ngāti Kauwhata, Feilding area.
🌿Develope Wananga Wahakura from our Ngāti Kauwhata Iwi Marae.
🌿WHO DO WE NEED?
🌿All Ngāti Kauwhata Kai Raranga.
🌿Our Ngāti Kauwhata knitters & sewers!
🌿Awhi for our Kitchen.
💜💚💜💚💜💚💜💚💜💚💜💚💜💚💜💚
💜Wananga Wahakura @ KAUWHATA Marae
Date: Friday 28th May 2021
Saturday 29th May 2021
Sunday 30th May 2021
💜We have space for 6 Hapu Wahine & your whanau who are descendants from Ngāti Kauwhata to weave your beautiful pēpi a Wahakura.
🌿Supported by Ngāti Kauwhata Maori Women's Wealfare Leaug.
🌿Coordinator:
Ngareta Paewai please pm our Kauwhata MWWL page to make contact.
🌿Lead Kai Raranga: Ari Tipa Emery

26/04/2021

🌿💚Heru & Hapu Māmā changing the way for our Māori Hapu Māmā & their whanau! Watch this space! My mission to bring this kaupapa to our rohe in ✨Manawatu✨Tararua✨Horowhenua✨Otaki
🌿💚Inspirational mahi by Pat Patrick Salmon KaiRua & the amazing Plunket ropu Kelly - Child Birth Educator - Aotearoa NZ

22/04/2021

🌿💚1st WaiOrāā Clinic in Otaki Toi Tangata Māori Art Gallery yesterday 22.4.21.
🌿💚Massive mihi to KUINI BOSS Te Uira & cousin Jerome for your manakitanga & allowing myself to gift my mahi 💜AROHA💜 from your amazing mahi toi studio.
🌿💚Such a cool vibe alongside Raukawa she's an artist in the Art Gallery & Iata Tā Moko artist from Nui & Te Whanau Apanui so getting some mahi done next time your in Otaki!🙌
🌿💚☀️Whiti mai te rā was out, sound of all our tamariki with their matua lol!😂 meet so many different people. What a cool day!
🌿💚Finished my night off with Tāonga Pūoro meditation by cousin Jerome honestly this is living the mahi aroha dream! Came home & Hine Marama was so bright & beautiful!🌜
🌿💚Whakapapa haerenga when your able to share your mahi aroha on your whakapapa whenua it's truly breathtaking & so meant to be.😍

21/04/2021

🌿💚Kia Ora Whanau I'm in Otaki tommorow Toi Tangata Māori Art Gallery doing Access Conciouse Bars starting at 11am leave a comment or pm me to book in.😉
🌿💜1st Clinic in Otaki can't wait to catch up with KUINI BOSS Te Uira & cousin Jerome!😍
🌿💜TIMES💜🌿
11am:
12.15am:✅
1.30pm:✅
2.45pm:✅
4pm:✅
5.15pm:✅
6.30pm:

11/04/2021

😍Koha nek level!🙌😉
💚Natasha yummy healthy muffins & fijoas which I will use to bake some breast feeding muffins & koha onto some Māmā who have recently given birth & are doing an amazing mahi breastfeeding their beautiful pēpi.👪🤰
💚Cousin Gina Melody nek level Rewana! Mmmmmmmm😍my all time faV!🙌
My tane said, "babe keep doing what your doing" lol!😂😉
💚My hun holds it down @ home supporting my haerenga so I'm thankful!

11/04/2021

🌿💚Here we have Natasha Govnor who I went to Fryberg High School with small world we are connected through our Rangitane Whakapapa noā Te Marae ò Hine, Rangiotu Marae through my great grandmother Kui Kahurautete Durie we are connected & she will be joining our Kauwhata Maori Women's Wealfare Leaug.😉😍🙌

11/04/2021

🌿Tino harikoā taku ngakau ki te manakitanga okú whanaunga ā Gina Melody nā Tokorangi Marae.
🌿Words don't come close to explain how honoured I feel & a massive privilege to be able to gift my mahi aroha from my Marae, Aorangi Marae.
🌿It's a collective of mahi toi from our Ngāti Toā whanaunga Te Uira from Toi Tangata Māori Art Gallery in Otaki.
🌿 Te Waoku Rongoā from my beautiful cousin Waimarama who lives around the corner from our Marae.
🌿Soul Sisters Kombutcha Holistic Approach to Hauora by the funky Renae Mac in Levin noā Ngāti Raukawa.
🌿Connection through whakapapa healing our whanau & tau iwi.
💜You are the recent iteration of your whakapapa it's up to YOU to realise that potential....nā Dr Ihirangi
💜This is my potential, whakapapa, hau kainga, mahi Rongoā, mahi rarangā, mahi mara kai.
💜Putting our Hapu Wahine first!😉💜🌿

08/04/2021

🌿Morena all set up for today's WaiOrāā clinic ki Aorangi Marae tino harikoa taku ngakau, mahi aroha, mahi manāki, orangi ki ngā whanau katoa.😍🙌 2 Hapu Mama today!😉
🌿💜Words can't explain how thankful I am to bring our natural ways of healing & uplifting our whanau & manuhiri who reside on our whenua.