18/02/2026
LUNCH IDEAS
🌿 Ancient Grain Rice Salad Anything Goes Style 🌿
One of my favourite ways to create quick, healthy lunches is using whatever is in the fridge because honestly… anything goes.
Today’s bowl was simple, fresh and packed with flavour
✨ Ancient grain rice + white rice
✨ Fresh capsicum
✨ Cucumber
✨ Spring onions
✨ Parsley
✨ Lemon juice
✨ Capsicum hummus dressing
✨ Olive oil, salt & pepper
The secret is balancing flavours something fresh, something zesty, something creamy, and a good squeeze of lemon to bring it all together.
This is the kind of meal that keeps in the fridge for a few days, perfect for grab-and-go lunches and you can add whatever protein you like chicken, feta, chickpeas or halloumi.
Real food doesn’t need to be complicated.
Just fresh ingredients, good flavour and a little creativity.
🌿 Natasha’s Pantry Back to simple, back to real food.