Self-Care Practices with Psychologist LaNae Fisk

Self-Care Practices with Psychologist LaNae Fisk I am a psychologist with over 20 years of experience supporting people in their well-being.

Follow this page for tips on how to improve your self-care practices.

Sometimes, the most healing thing you can do for your mental health is to trade the daily hustle for the quiet rhythm of...
14/02/2026

Sometimes, the most healing thing you can do for your mental health is to trade the daily hustle for the quiet rhythm of nature.

It’s a tough realisation when you realise you've been holding others to a standard they didn't even know they were suppo...
08/02/2026

It’s a tough realisation when you realise you've been holding others to a standard they didn't even know they were supposed to meet.

Trying to keep those New Year’s resolutions? Self-care is the fuel that can help you reach them. Join me for a LIVE onli...
28/01/2026

Trying to keep those New Year’s resolutions? Self-care is the fuel that can help you reach them. Join me for a LIVE online full-day of self-care training on 25 February at 9:00 am (NZT). Kick off your year by learning practical ways to weave self-care into your daily routine.

This session is hosted by Dapaanz and is worth 30 CPD points for members. Let’s make your well-being a priority this year!

🔗 Register here: https://dapaanz.org.nz/learning-events/calendar/ =10452&wid=401&cid=1219

Wishing you the absolute best as you move into the new year 💕.
30/12/2025

Wishing you the absolute best as you move into the new year 💕.

27/12/2025

How full is your tank? Cutting Edge Conference in Rotorua on Self-Care.

16/12/2025

How do you take care of yourself when you are your business? What does self-care look like for you in this situation?

Make sure you find a chance to have a holiday in the midst of the holidays 🎄🎁⛄
13/12/2025

Make sure you find a chance to have a holiday in the midst of the holidays 🎄🎁⛄

07/12/2025

I recently had the opportunity to speak at a conference about aligning our business decisions with our core values. It’s a wonderful self-care move: Stop forcing decisions that feel wrong! When you use your values as your compass, you create a business that truly supports your well-being.

Be someone's sunshine☀️. Even a small gesture can brighten a dark day.
03/12/2025

Be someone's sunshine☀️. Even a small gesture can brighten a dark day.

Choosing gratitude over resentment isn't always easy. It's a conscious decision that can be tough in the moment, but rem...
16/11/2025

Choosing gratitude over resentment isn't always easy. It's a conscious decision that can be tough in the moment, but remember every time you make that choice, you're investing in a brighter future for yourself.

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