Self-Care Practices with Psychologist LaNae Fisk

Self-Care Practices with Psychologist LaNae Fisk I wanted to create something positive for your self-care. I am a psychologist with over 20 years of experience supporting people in their well-being.

Follow this page for tips on how to improve your self-care practices.

Join me for an interactive, online workshop where we dive into the practicalities, challenges, and growth opportunities ...
09/04/2026

Join me for an interactive, online workshop where we dive into the practicalities, challenges, and growth opportunities of building a sustainable and thriving private practice. Whether you are currently navigating the complexities of private practice or are just beginning to think about making the leap, this session is designed for you. There are just a few spaces left. Hosted by dapaanz click the link to register: https://dapaanz.org.nz/learning-events/calendar/ =10499&wid=401&cid=1219

Even though you are only one person you can have an impact 🌻
05/04/2026

Even though you are only one person you can have an impact 🌻

Happy Easter. Remember to have a day off 🐣
02/04/2026

Happy Easter. Remember to have a day off 🐣

25/03/2026

Lots of opinions out there, don't let it get to you.

Self-Care vs Self Indulgence. Why is it important to know the difference?Video credit to Lou Lawrence.
14/03/2026

Self-Care vs Self Indulgence. Why is it important to know the difference?

Video credit to Lou Lawrence.

Self Care has become a mental health buzz word in the last several years and like all gentrified things, the true meaning of the term has become distorted as...

You never know what's around the corner. It could be a new beginning, a new friend, or a new adventure.
14/03/2026

You never know what's around the corner. It could be a new beginning, a new friend, or a new adventure.

In a world that often feels loud with criticism, a small word of appreciation can be the light someone truly needs. The ...
14/03/2026

In a world that often feels loud with criticism, a small word of appreciation can be the light someone truly needs. The "Tell Them" practice reminds us that if you see something beautiful, kind, or inspiring in another person don't keep it to yourself. Let’s choose to be the reason the world feels a little quieter with judgment and much louder with kindness.

Hang in there parents, keep up those self-care routines.
04/03/2026

Hang in there parents, keep up those self-care routines.

A simple moment of warmth and kindness can stay with someone forever. Let's leave people we meet feeling a little lighte...
22/02/2026

A simple moment of warmth and kindness can stay with someone forever. Let's leave people we meet feeling a little lighter🌻.

Sometimes, the most healing thing you can do for your mental health is to trade the daily hustle for the quiet rhythm of...
14/02/2026

Sometimes, the most healing thing you can do for your mental health is to trade the daily hustle for the quiet rhythm of nature.

It’s a tough realisation when you realise you've been holding others to a standard they didn't even know they were suppo...
08/02/2026

It’s a tough realisation when you realise you've been holding others to a standard they didn't even know they were supposed to meet.

Trying to keep those New Year’s resolutions? Self-care is the fuel that can help you reach them. Join me for a LIVE onli...
28/01/2026

Trying to keep those New Year’s resolutions? Self-care is the fuel that can help you reach them. Join me for a LIVE online full-day of self-care training on 25 February at 9:00 am (NZT). Kick off your year by learning practical ways to weave self-care into your daily routine.

This session is hosted by Dapaanz and is worth 30 CPD points for members. Let’s make your well-being a priority this year!

🔗 Register here: https://dapaanz.org.nz/learning-events/calendar/ =10452&wid=401&cid=1219

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