Auroras Holistic

09/10/2025

25/09/2025

Using the Breath to Connect with Source
By Faith Spina

Breath is not just air. It is life in motion. It is the movement of Spirit through the temple of the body. Each inhale is an invitation. Each exhale is a surrender. In the space between them, we find the presence of the Divine.

To connect with Source through the breath is not about control. It is about remembrance. The breath knows the way. Long before language, before belief, before ritual, breath was the original prayer. It is the thread that has always linked the soul to the infinite.

When we breathe with awareness, we enter the sacred. We dissolve the illusion of separation. We become available to the whispers of our higher self, to the rhythm of creation moving through us. Source is not a distant force. It lives in the quiet space between the inhale and the exhale.

Try this: Place your hand over your heart. Inhale gently through your nose, as if you are drawing light into your chest. Pause at the top of the breath and feel the fullness. Exhale slowly through your mouth, releasing everything that is not love. Let your body soften. Let your heart open. Let the breath carry you home.
You do not need to seek Source. You are breathing it.

With every breath, you are being breathed by God. Let it be a devotion. Let it be enough.
FaithSpina.com

25/09/2025

The more consistent you are with your self-care, the more easily your path finds you. ♥️

25/09/2025

The most important person to keep your promises to, is yourself.

25/09/2025

Eagle Affirmation 92 🦅💫

Up high, in these swirling clouds
I embrace the dark, the disarrange
Thunder shakes, lightning singes
But feathers regrow, quakes stir change.

I battle each storm, come what may
Blooming with each fall, a new pathway
Because on the ground I am bound
Stretching wings, flying, happens In the sky.

~ Eve Fylan

The sky provides room to grow if you face it: if you take that chance… take the leap. Challenges bring changes that often send us in new directions. We don’t grow in our comfort zones.

16/09/2025

Growth is stepping
over the things you
used to trip on.

Whatever you do, keep moving forward!

05/09/2025

🎉✨ We’re going to the MS Craft Fair! ✨🎉

Greymouth High School
Saturday 7th September

Come along, enjoy a fantastic day of local crafts, and don’t forget to stop by our stall – we’d absolutely love to see you! 💕

Say hello to Rarny & Chrissy – we’ll be there with our handcrafted goodies and big smiles.

It’s the perfect chance to browse, shop local, and support a wonderful community event.