Mind Full Light

02/01/2026

This came up on my feed today and I feel it is a great way to move into a new year and leave the old behind while still acknowledging it.

Tomorrow I will be creating my 2026 vision board as one of my self care strategies and to focus my energy in specific areas
-finance
- business
- family
- relationships

What is on your 2026 vision board ?

01/01/2026

Waihi beach holistic wellness market coming Sunday the 25th of Jan 10am-3pm and I will be there with my self care products and information about self care services.

Come along and check it out and when you are done go for a swim in the beautiful beach or collect shells or breathe in the sea air.

Waihi beach community hall.
Would love to see you there

31/12/2025

It’s not about staying weird it is about being your true authentic self but who is that.

Book an appointment with me for self care coaching to Find out .

31/12/2025

Today is stormy so I went for a walk to the beach once there was a break in the rain. This video reminds me of anger and how I worked through my anger.

Anger tells you that something you believe in or value had been crossed or de valued.

Have you been told you are too angry and to stop?

Anger is healthy

This is one aspect when can work through in self care coaching.

30/12/2025

29/12/2025

Connecting with your inner child to just play can be one way to prioritise self care. How can this be done? Many ways
1. Go shopping for a childish toy
2. Make a space with things that remind you of being a kid ( toy truck, paints, glitter)
3. Build a sand castle or blanket fort
4. Skip
5. Colour

Want to learn more? More in for self care coaching sessions with me in person one on one or online.

Individual sessions: $120 per session for an hour
Three sessions once a month= $300 or $120 per session
Six sessions once a month= $560

29/12/2025

Thank you for all the new followers to my business page. I am
Trying to grow this page so am very grateful!

Thank you thank you thank you

If you could share and recommend to others that would be great.

24/12/2025

Merry Christmas and many blessings to all

23/12/2025

I love this! Rather than getting caught up in the pressure to buy, give, feed just get caught up in the magic!

The magic of connection - the amazing social events with family friends and colleagues.

The magic of family - those that are here and those that have passed.

The magic of giving - a gift that has been thought about for you.

The magic of sustenance - good food with loved ones

The magic of gratitude

The magic of love