26/01/2026
Sometimes the body doesn’t need more doing — it needs warmth, calm, and reassurance.
Moxa therapy, a gentle warming practice using dried mugwort, pairs beautifully with massage therapy to support the nervous system and hormonal balance. The soft heat helps the body settle, encouraging circulation and easing deeply held tension while massage supports relaxation and release.
From a naturopathic perspective, this combination is especially supportive during times of:
• Stress or nervous system overload
• Hormonal transition (including perimenopause and menopause)
• Fatigue, depletion, or feeling “run down”
• Tension held in the abdomen, lower back, or hips joints
This is subtle, grounding work — creating the conditions for the body to move out of survival mode and back into balance
A deeply calming, nurturing addition to massage for those who respond well to warmth using hetass Mug wart an ancient Chinese modility
| Naturopathic Support | Nervous System Care
📩 PM to enquire or book
Krestienaturopathnz.cerule.com
Naturopath & Massage Therapist
⸻
Disclaimer (NZ):
These services are intended to support general wellbeing and are complementary in nature. They are not a substitute for medical advice, diagnosis, or treatment from a registered health professional. Individual responses may vary.