Harvest Wellness Hub-Invercargill

Harvest Wellness Hub-Invercargill Harvest Wellness Hub is the health and wellness arm of Harvest SDA Fellowship Invercargill.

We are a small team of local volunteers offering free and low-cost community health and wellness programs and workshops

Don't miss out on this amazing oportunity to learn more about plant based foods and how they can optomize your health.
18/09/2025

Don't miss out on this amazing oportunity to learn more about plant based foods and how they can optomize your health.

Winter Blues getting to you? Depressed or Anxious? Want to Restore or Enhance your Mental Health? Come to our Informatio...
18/06/2025

Winter Blues getting to you? Depressed or Anxious? Want to Restore or Enhance your Mental Health? Come to our Information Session and find out about this Amazing 8 week course that will change your life.

https://www.facebook.com/share/p/1ExeHwqeVo/?mibextid=wwXIfr
17/05/2025

https://www.facebook.com/share/p/1ExeHwqeVo/?mibextid=wwXIfr

Signs of dehydration include difficulty staying focused, impaired short-term memory function, impaired recall of long-term memory, diminished ability to perform mental arithmetic, mental fatigue, headache, depressed mood.

But dehydration also significantly increases your risk of depression and anxiety! 𝗧𝗵𝗶𝘀 𝘄𝗲𝗲𝗸, 𝗺𝗮𝗸𝗲 𝗶𝘁 𝗮 𝗴𝗼𝗮𝗹 𝘁𝗼 𝗱𝗿𝗶𝗻𝗸 𝗮𝘁 𝗹𝗲𝗮𝘀𝘁 𝟱 𝗹𝗮𝗿𝗴𝗲 𝗴𝗹𝗮𝘀𝘀𝗲𝘀 𝗼𝗳 𝘄𝗮𝘁𝗲𝗿 𝗲𝘃𝗲𝗿𝘆 𝗱𝗮𝘆.

A simple formula for your minimum water intake recommendation is half of your body weight in ounces (for example: 160 lbs/2=80 oz of water).🥛

Address

22 Lindisfarne Street, Georgetown
Invercargill
9812

Alerts

Be the first to know and let us send you an email when Harvest Wellness Hub-Invercargill posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Harvest Wellness Hub-Invercargill:

Share