Moody - Elevate Your State

16/02/2026

Having trouble sleeping? 😴
Science shows that the cool down period after a sauna session serves as a potent circadian cue, effectively hacking your brain into a state of deep, uninterrupted sleep! 💤

11/02/2026

Our traditional wood-fired sauna offers a unique space to connect with the people you care about.

Ditch the drink-up, enjoy a good sweat-up at Moody instead!

[...]Read More... from Book

10/02/2026

🌹$35 for you and... who? 🌹

Flowers wilt & chocolates melt ~ give the gift of wellness this Valentine's Day!

Lovers & friends sessions for one night only!!

♥️ Saturday 14th Feb
♥️ Session times: 5pm | 6:30pm | 8pm
♥️ $35 = You & your Lover or Friend
♥️ Link in bio
♥️ Bookings are limited!

*Special conditions apply

[...]Read More... from Book

04/02/2026

Moody is your gateway to wellness & renewal 🌿

Our handcrafted sauna is the heart of our wellness space, combining natural, non-toxic materials with the restorative power of hot & cold therapy.

If you feel the pull - don't suppress it.

Sessions running this week Thursday, Friday & Sunday.
Join us & feel it for yourself ✨

27/01/2026

Why sauna belongs in your self-care routine 🌿

Ready to Elevate Your State?
Click on the link in our bio - you won't regret it!

-care

19/01/2026

Moody sauna sessions are now open for the week!
Message us to secure your seat 🍃

Private Hire available - please message us to enquire.

14/01/2026

One of the biggest lessons the sauna teaches you is the power of stepping out of your comfort zone.

Settling into the heat, feeling it push at you, and voluntarily staying there longer than you think you can isn't just challenging - it's transformative!

Are you ready to explore the power of sauna for yourself?

Message us & let's get you booked in 🌿

11/01/2026

This week's sauna sessions are here!

You know the drill...
💬 message us to secure your spot
💵 $20 per person (20% discount until 31st January '26)
⏱️ 75min

🦙 Private Hire available - please send us a message to enquire!

We look forward to seeing you!!

10/01/2026

When your shoes come off at Moody, so does the weight of the day.
The heat invites your body to soften, your breathing to slow and your mind to quiet.
We've created this space for you to reset, restore, and elevate your state!

05/01/2026

A calm body creates a clear mind.
A steady foundation for the new year ahead.

If that's your intention for 2026, we've made space for you!

This week's sauna sessions are now available - message us to secure your spot 🌿
75min - $20

28/12/2025

BOOK NOW!

🍃Message us to book a session
🍃$20 for general sessions / $180 private hire (discounted 20% until the end of January)
🍃10 spots per sessions - first in, first served.
🍃75min sessions

Saturday 3rd January
• 1:30pm
• 3pm
• 4:30pm
• 6pm

Sunday 4th January
• 1:30pm
• 3pm
• 4:30pm
• 6pm

Don't see a time that suits you? Get in touch and we'll do our best to accomodate you!

* T&C's will be sent at booking confirmation

We look forward to seeing you soon