The Spiritual Aunty

24/03/2026

Some people don’t actually want you to get better.

Because when you’re unwell, confused, or doubting yourself…
you’re easier to control.
Easier to silence.
Easier to benefit from.

Your healing threatens the system they built around your pain.

The moment you get stronger,
see clearer, and reclaim your mana, their influence over you disappears.

So heal anyway.
Even if it makes people uncomfortable.

24/03/2026

Sometimes the strongest ones are the ones carrying the most.

The ones who hold everyone else up.
The ones who listen.
The ones who show up.
The ones who say “I’m good” even when they’re not.

Check on your strong friends.
Check on your whānau who are always there for everyone else.

Even the strongest pou need support around them. Even the biggest tōtara still stands in a forest.

Send the message.
Make the call.
Sit with them.

Sometimes the people who look the strongest are the ones who need the most aroha.

Kia mahara:
Strong people need support too. 🤍

24/03/2026

Sometimes the hardest decision
is recognising when your time somewhere has come to an end.

Not because you failed.
Not because you didn’t try.

But because you have grown
beyond the space you are in.

When your peace matters more than the position, when your value is no longer recognised, and when your wairua begins to feel heavy.

That’s usually the moment you realise it’s time to move forward.

Some chapters are meant to close
so new ones can begin.

Trust the knowing within you.

23/03/2026

Inner Circle

Your inner circle should be the ones who stand with you, not against you.

The ones who clap when you win.
The ones who sit with you when you’re hurting.
The ones who remind you who you are when you forget.

Your inner circle shouldn’t compete with you, talk about you behind your back, or disappear when things get hard.

Choose people who carry mana, not drama.

And remember, even with a strong circle around you, you must still have your own back.

Stand strong in who you are.
Trust your path.
Protect your wairua.

Ko au tōku rongoā.
I am my own medicine. 🌿

22/03/2026

Be careful what you ask for.

Wednesday night I said out loud, “I need a break.”

By Thursday my throat started playing up… then boom 💥 I started losing my voice.

When your voice is one of the main tools you use for your mahi, that’s the universe making sure you actually take the break you asked for.

Message received.

Thank you to those whose bookings I’ve had to reschedule. It’s very rare that I do that unless I truly have to.
I appreciate your understanding.

PS. Now I’m saying out loud I want to win the $23 million Powerball this Wednesday 🤞🏼🙌🏽😂 Probably won’t hear me anyway, with my squeaky, whispering voice 🤣🤣🤣

21/03/2026

Look beyond the surface.

Not everything is meant to be understood with the eyes.
Some things are only felt through wairua.

Energy speaks louder than words.
Truth sits beneath what people show you.

When you learn to feel beyond the surface, you begin to see what others miss.

The eyes see the mask.
The wairua feels the truth.

21/03/2026

What It Means to Hold Space

Holding space means being present for someone without trying to control, fix, or judge what they are going through.

It is the act of allowing another person to feel, speak, or heal in their own time while you remain grounded, respectful, and supportive.

Holding space is not about having the answers.
It is about creating a safe environment where truth, emotion, and healing can exist without pressure.

To hold space is to:
• Listen without interrupting.
• Witness without judging.
• Support without controlling the outcome.
• Allow silence without needing to fill it.

When you hold space for someone, you are saying:
“Your experience is valid, and you are safe to be yourself here.”

True healing often begins when someone feels seen, heard, and accepted exactly as they are.

Holding space is one of the most powerful forms of support we can offer another human being. ✨

20/03/2026

“Help yourself to be helped.”

Stop waiting for someone to come and save you.

Stop expecting miracles without movement.

The help is there…but it meets you halfway.

You can’t ignore your healing, avoid the work, and still expect transformation.

You can’t keep choosing the same patterns and ask for a different outcome.

Support shows up when you show up.

Guidance flows when you’re open to receive it.

Doors open when you’re willing to walk through them.

Do your part.
Take the step.
Ask the question.
Make the shift.

Because the truth is no one can do it for you…but many are willing to walk with you.

Help yourself… so you can be helped.

19/03/2026

✨ The Spiritual Aunty ✨

If you’ve been searching for clarity…
for confirmation…
for connection to your loved ones in spirit…

This is your sign.

Those who have sat with The Spiritual Aunty don’t leave confused
they leave seen, validated, and spiritually awakened.

Her clients speak about:
🔮 Deep, accurate readings that feel impossible to deny
💫 Messages from tūpuna and loved ones that bring peace and reassurance
🌿 Powerful Reiki healing that aligns you on your path
🖤 Being understood on a soul level — even as a complete stranger

One client shared they felt “so seen” during their reading…
Another described their session as profound, healing, and confirming everything they already felt…

And many say the same thing —
“I cannot recommend her enough.” (The Spiritual Aunty • Setmore)

This is not surface-level spirituality.
This is truth. This is wairua. This is real connection.

If you’ve been thinking about booking…Stop sitting on the fence.

Your ancestors might already be waiting.

📍 Levin
📲 Face to Face & Online Sessions Available

✨ Book your session with The Spiritual Aunty and experience it for yourself.

Book your appointment with The Spiritual Aunty

19/03/2026

Kia ora whānau ✨

People often ask me what Reiki actually is and how it works.

The easiest way I explain it is this…

Reiki is a gentle healing practice that works with universal life force energy.

In te ao Māori we understand this through things like wairua, mauri and energy within the body.

Sometimes through stress, trauma, grief, or life experiences our energy can become heavy, blocked or out of balance. When that happens we may feel tired, overwhelmed, anxious or disconnected from ourselves.

Reiki helps to move and rebalance that energy.

When I work with someone, I’m not using my own energy. I allow healing energy to flow through my hands to support the tinana (body), hinengaro (mind) and wairua (spirit) to settle and restore balance.

It’s a very gentle process. Many people feel warmth, relaxation, emotional release or deep peace during a session.

In my space I also hold the healing with intention and respect for wairua, so the experience honours both Reiki and te ao Māori.

Healing is not about fixing you.
It’s about helping you reconnect back to yourself.

✨ If you’ve ever wondered what Reiki feels like, you’re welcome to experience it for yourself.

19/03/2026

Remember your WHY!